I 1 78 meters and weighs 54 kg in the real NBA who is my template

It depends on how old you are.

178 is okay if you are not a professional team member.

Your template: One Category: Ray Allen.

Rejay Miller.

Category 2: Chris Paul.

And then there's Kobe.

Why. One is a typical pitcher, the outside line is accurate, if you have this weight, you will definitely suffer a lot, the loss is not the main thing, the key is that it is easy to get injured, so this is the category you are most worthy of emulating.

The second type is the outside line is also quite good, but has a strong breakthrough ability, as long as the outside line is accurate, the opponent will be close to the defense, so that the breakthrough becomes easy, the relative breakthrough ability, will make the opponent pull away from the defense, so that there is space for shooting. In this way, the means of attack are diversified.

Just suggest that if your current style is like Howard's, you can keep the opponent out of the way, and the best way to do it is to keep it the same.

If you usually play, the template is Kobe Bryant or the former Maddie.

Playing in the NBA, the template can only be Nate. Robinson is up.

How old are you? So skinny? The body still needs to be strengthened! Durant bar! He's one of the skinniest guys in the NBA! The rookie bench press was the only one he failed! But don't know how your shooting level, bounce, awareness and passing are like!

Your height, your weight, the NBA template is not easy to find, go to the WNBA to find it, it should be easier.

There are no templates because you are too skinny. The players in the NBA are strong.

What position do you play in reality? I don't know how well you shoot, how you shoot, how you bounce, how you pass, how you have your waist and abdomen, how well you control the ball.

If the shot is good, Hamilton, Ray Allen.

Bounce well, Iguodala.

Good waist and abdominal strength, Carter.

Ball control, Paul.

Fast, Rondo.

Landrimie, don't talk nonsense on the 10th floor.

1 meter 78 100 pounds or so... Nobody is your template, and you're knocked off in the NBA! Fly straight to the auditorium!

The weight is seriously unqualified, to exercise more, the template is not only height and weight, but also includes speed, bounce, explosiveness, shooting ability, and so on, if there is an 80 kg template is the Brooks of the rocket that we are familiar with.

Robinson, can cover Yao Ming down. Hope you're like him.

Please, big brothers, Nate is about 82 kilograms, 54 is too far from 82! The NBA doesn't have that skinny people! Strengthen your muscles!

Boss, the template is not just about height and weight.

Korver's height and weight are about the same as Jordan's, and no one is using Jordan as a template for him.

The survey data also includes touch height, arm span, bullet speed and so on.

And most importantly, how old are you? If you're still a primary school student, congratulations, your template is Yao Ming. If you've graduated from college, don't think about playing basketball, it's just one person who can hit you.

So, make the data all out or you won't get the best answer.

It depends on what kind of person you compare yourself to.

If you're with a bunch of people, let's go in the direction of Harris.

If you're younger, and you're your age, and they're all about your height, then Garnett.

If you're shorter than you, go to Olajuwon.

It's only a hundred hanging zero, and the NBA is not too weak.

Those who say Nate are all talking nonsense, and you say Nate because you're not tall? You are only 108 pounds, you are indeed too thin, Nate is very strong, mainly depends on your playing style, look at the NBA yourself to find a template.

Your body type is a template, and it seems that only a small cloth is about the same.

Just talking about height and weight, not talking about physical characteristics, can't give you a template, Landry's height, but playing power forward, is still very good. If you have speed and a strong body, learn Parker, if you have a big heart, be a shooter, like Ray Allen, if you have a wide vision, be a point guard, like Paul, and finally, if you have good stamina and mental toughness, be Battier.

Nate. Robinson, a Knicks player, two-world dunk king, has quite good bounce, is 175 tall, and has good physical fitness!

There are no templates, go your own way.

If I had to say anything, it would be Parker.

Because you're thinner, speed bounce should have an advantage.

Hehe, what about your physical fitness? Now do a good job of physical fitness, otherwise people will only laugh at you

Is the bounce good. You can look for Carter. Hey.

I think you're still a template, Jeremy Lin...

6'Around 7 inches and weighs 210+ pounds.

Helper, Kobe Bryant is this height and weight.

In this way, it not only ensures its speed and flexibility, can have an advantage in the position, has no problem shooting inside and outside, and also ensures the data of rebounding.

I built an SG archive on my own in the Warriors, and in the second season, I single-handedly led the team to defeat the Cavaliers and win the championship. Brother, I wish you to write your legend as soon as possible.

Hello landlord, I think your template can be Rose, but Rose has now practiced three points, and you don't shoot far, the template is the player whose style of play and physical fitness are closest to you, of course, all you have to do is try to get closer to your template, your strength should be very good, 172 pounds. And then there's speed, which is your absolute advantage. Rose's main scoring tool is to break through the pick-and-roll, and this requires good waist strength and bounce.

I'm the captain of the class team and I play point guard. Now you have to practice your ball control super well, that is, to the point where you have perfected it, in front of the body, behind the body, and under the crotch, these state people must be very proficient. As long as you control the ball well enough, you can make good use of your body, otherwise no matter how good your body is, you can't control the ball, and your body is good, you can only get stuck in the card position and grab the board.

And Rose's change of speed is very fast, but everyone has their own unique style, you don't have to follow Rose, you can have your own breaking style, and as long as you control the ball well and accelerate with your power, it should be difficult to guard against you in the amateur game. And don't blindly imitate the template, you have to learn to develop your skills in all aspects, because you have a good strength as a foundation, so you can also learn how to play singles with your back, because the more scoring means, the more others can't prevent you, in fact, the NBA players are all very comprehensive, but the team's tactics need it, so they will have a certain main means of scoring, but in fact, they will have all aspects of their skills. So, work hard to make yourself more well-rounded.

LeBron James has a suspense ?..

There is speed and only the model body, there is no outstanding score early stupid means, long shots are not good, and the weight of the main body of the building is slowed down by the fingers.

Clearly James, or Stick Wells.

James of the Thunder. Harden. Quite like.

Dude, practice the mid-range, and shoot in the confrontation, Wade, I think you're the same type as it.

Kitson, Terry! In the past, it was always a spike rocket. He is mainly a pull-up jump shot, not tall, not physically strong, typical big heart, absolute killer player, and now he is running the Celtics.

I think Roy, I like him a lot, too.

That's basically all but the center.

It seems that you have good mobility, so go and be a small front.

Hamilton of the Pistons, the typical shooter, likes his style, but he runs all the time without the ball, usually runs to the dead, well, almost.

Given that your offense is dominated by shooting, supplemented by breakouts, and daring to shoot at critical moments, your template is Billups. But your body needs to be strengthened, and the big picture is the same.

, the body is vigorous, and there is a certain amount of mid-range shot. Three points.

No. 2, No. 3 swing man handlebars.

If you strengthen your three-point shooting (keep your shooting percentage between 25-40 if defended), and if Maddy strengthens her breakthrough (you don't need to be invincible like Wade, as long as you can basically tear through the opponent's defense and create opportunities for your teammates), Rose.

If you strengthen the low footwork, Paul. Pierce.

That's all I can think of for the time being, but considering that you say that you are on the thin side, it is better to exercise your body first and finally wish you better and better basketball skills.

Offensive small forwards: Durant, Anthony, Maddy, Pierce, defensive references, Arty Battier.

Power Forward is not considered Skinny people play power forwards very badly.

Organize a shooting guard, just understand the technique, after all, it's not that fast, and you can't play the role of a guard.

Yes, Kevin Garnett, since you are not slow and have a shot, he is a good choice, his body is also very thin, he has just entered the league, he is like a chai, he can shoot in the middle, and his interior skills are also very idle, known as an all-round warrior, and he can play 5 positions. You should play your own style, though.

PG Westbrook.

SG Maddie. S.F. Anthony.

P.F. Garnett.

c Gasol.

！According to what you said, height, mid-range shot, footsteps under the basket, dribbling ability, defense, and bounce are all like Yao Ming, but Yao Ming's arm span is not long, and Yao Ming is a traditional center, not good at growing forwards! O'Neal doesn't know how to shoot at all!

If you shoot three points or not, if you are accurate for three points, I think Oku is more like, if it is a strong mid-range shot, then I recommend Gasol of the Lakers.

Swing man, template Maddie.

Scoring guard ......Ai, Paul, and Delong are also at an altitude of more than 180. Since you're good at shooting, think about it, guards spend the most time dribbling....But to you, this altitude is basically all-you-can-eat at a high level!

1. All-round striker.

2. Given that you are good at dry pulling, you can consider Maddie.

3. Remember: everyone is their own template.

Let's talk about a few stars.

1 Outside-based: Maddie practices more breakouts and jump shots.

2 Inside-based: Garnett strengthens defense and mid-range.

3 All-rounder: Magic Johnson breaks through and shoots.

1 Mid-range shooting + breakthrough small forward Durant, Maddy The attack range is as far as 3 points, but the main attack distance is within the three-point line, which requires very good physical fitness, mid-range shooting must be very stable, and the shot must be fast, after all, masters abound at this distance, and there is a requirement for strength confrontation.

2 Top 3-point shooter type point guard Ray Allen, Reggie Miller Most of the attacks come from outside the three-point line, the shot is fast and stable, and he can shoot at the first time, he is a top killer, and because of the accurate shooting, the opponent is difficult to defend, as long as he makes a shooting action, someone will make up for it, causing it to be very easy, plus there is a certain speed and mid-range jump shooting rate, this direction is also good. But the outside defense is required to be strong, otherwise it will be offset by becoming a funnel.

All-around control: Russell Westbrook.

Able to suddenly be good at throwing, good physical fitness

Practice ball control, breaking, and passing, and you are the next Chinese Rose! Good luck!

Small forwards are like the Anthony type.

The distance is much greater than your goal Let go of your distrust Don't dare to pick it up How do you see Chen Jianghua You have to train your muscles, abdominal muscles, and the curvature of your hands Forget it, you can go to the NBA, you can go to challenge your own demons No matter how others grab it, it's not as good as the shadow in your heart It's about the same as me I'm 61kg I'm just playing special ball control It's not that my scoring ability is poor So to speak, dry pull, jump shot, lean back, consciousness What do you want, it's all hard work, scared drizzle, are you running around with the ball on the basketball court After it snows heavily, you sweep the snow and hurry up Practice not alive When others are resting, where are they practicing alone, and over time, I don't have any fear, and I often get covered, I rely on speed, leaning back, playing ball, playing a point guard, playing for a while, feeling very tired, the ball can score, but it seems to be too lonely, the key ball is handled inappropriately, and it's better for me to transform It's better for me to transform the contact pass, the strength of the wrist, the weird pass, but that's it, depending on what your brain thinks, if you want to pass well, then follow it On the contrary, I want to see if you practice James's body, on the line, with Wade's speed Kobe's skills, the mid-range shot of the king of the Mavericks, who are you afraid of I'm afraid that you won't be able to hold on, you'll be hit, you'll be covered, you'll be depressed, you'll not pass the ball, you'll be irritable, you'll be in a bad mood, and you'll be in the best mood to put your confidence, and break your own shadow Come on

Height, 130 pounds, like a mini version of Barria, so playing a suitable for you, you have to practice breakthrough and three-point, will make you improve.

Baria, according to their own conditions, the most important thing is to practice the basic skills.

172 is a bit of a loss to play the No. 2 position It is recommended to play the No. 1 position Template Ah I think it The Rocket's Lowry is not bad Lowry is not very tall But he has stronger organizational skills than Xiaobu who sent him away His current three-point shooting skills have also been greatly enhanced What do you think?

Look at Kobe Bryant, the sense of rhythm is very important! If you're fast, watch Rose.

Shooting is necessary to practice more, first you can practice free throws at the free throw line, feet apart, left foot slightly behind, before the ball is shot, slightly squat, when the legs are straight, the momentum of the ball shot. Keep your feet off the ground. After the ball is shot, pay attention to whether the ball spins backwards, if not, it means that when the ball is out of your hand, you are in the wrong position.

If your right hand is powerful, the palm of your right hand should not be in contact with the ball, slightly empty. When your hit rate is above 60%, it means that you have passed the level sloppily.

Then it is more practice mid-range shooting, taking the distance from the free throw line to the basket as the radius, and throwing it in a circle. When practicing, take your feet off the ground and use your strength to make a jumper. Practice more.

As for the posture, you just need to feel more comfortable with the shot. But when shooting, pay attention to your powerful hand, don't swing, be steady. After practicing a lot, you can stop a little in the air after jumping, adjust your shooting hand, try to make it stable, and then exert your strength to shoot the ball.

Then it's shooting in real combat, which involves a lot of skills, you can fake to trick the defender and then shoot, teammates to dismantle, block and so on.

Back singles, you pay attention to the stars in the NBA, that is a trick commonly used by big, tall people, and there are big sharks. Imagine, if you encounter a tall opponent to defend you, the opponent raises his hands and stands behind you, you squeeze and squeeze, and you are afraid of being covered. Turnaround jumper?

Depending on your situation, I think you need to practice more breakouts and mid-range shots. In fact, breaking through is a fun thing, and distributing the ball to teammates after breaking through is also a wonderful assist. You can shoot suddenly, and your opponent can only look at you and sigh.

If you are close, I am afraid that you will break through, and if I am far away from you, I am afraid that you will be shot. If so, you'll have plenty of offensive opportunities. Representative figures:

Kobe Bryant's other basketball games also need to use the brain, professionally speaking, it is called basketball IQ, when you watch NBA games, you have to be inspired, when you are playing, you must make the right response in time, sudden or shot, the moment after the burst, can you find an empty teammate to share the ball with him, can you run to a good offensive position and so on.

I'm also a basketball enthusiast, and I hope it will help you a little bit.