I was 13 years old and 2 183 5cm 106 kg can I play basketball well in terms of physical condition

Definitely good body.

There's height, and the key is weight. Consider practicing professional basketball.

The weight is great, don't be a center, play a forward, preferably a small forward, your height and weight may be one of the best in school If you want to play professionally, it is not very outstanding If you can continue to grow 195 is ideal If you are about 190, you can only play guard The competition for domestic guards is fierce Without a height of 2 meters, it is not an outstanding body in Chinese basketball.

Playing at the back China lacks good defenders.

Practice ball control and organization well haha cow b

It's great. Keep evolving.

The important thing is to be persistent and cultivate your own interests!

First of all, because of your height, 106 kilograms is a bit heavy, and if you want to play professionally, I think you can play as a shooting guard, and you can develop into a playmaking guard and a scoring guard.

I saw Huang **'s great virtue.

Do your best! Tell your dad to send you to professional training with a future!

I don't think it's right, 183cm, it's 106kg... Looks like it should be a chubby... If you can grow to about 200cm in the future, I don't say that it will be good to practice shooting and offensive and defensive awareness, and I'll just say it now, you have no problem dominating the grade, right? Position: Center, but the most important thing is awareness and shooting ability, I don't know how well you bounce, if you can practice rebounding, it would be great.

Yes, China's best talent.

The physical fitness is very good, practice the basic skills, it is not that if you grow tall, you will definitely play basketball well.

Since you are a point guard, dribbling is the most basic. And you have a good sense of passing, so you have to practice dribbling. Both the left and right hands must be proficient in dribbling, and the crotch dribble, cross dribbling, etc., must be proficient, until no one dares to risk losing the position to break your ball.

It means that you can practice it!

Practice shooting, practice more, have the determination and courage to shoot and hit, you don't have to score everything, but you have to have that feeling and courage. It's not tied to the number of times you practice shooting.

Point guards must learn to drive to the basket! Breaking layups are not necessarily about scoring, but more importantly, they put defensive pressure on the opponent's position, and a tough break will disrupt the opponent's defensive formation, so as to squeeze out space or defensive holes for teammates, and then pass the ball to teammates to let teammates score, which you should know best. Therefore, you have to learn to change direction, footwork, etc., as well as speed, speed is the basic characteristic of a point guard, and a point guard without speed is not a qualified point guard.

Speed can give your defenders no time to adjust their defenses, giving you good offensive time for your breakouts and shots.

You are of a good height, but underweight. To play basketball, you have to have a certain amount of body, even if it's a point guard. Without a body, you can't break through hard, you can't break the scoring drought, and without a body, you will be much less efficient defensively.

When you feel like you're practicing in place, go ahead and play something. If you are defended by multiple people or trapped, you have two options. One is to quickly divide the ball and then look for opportunities; The second is to make up your mind to believe that you can score, and to score with a strong conviction, of course, the outcome of this situation is unknown...

The above is only a part, and there are also feints, teammates cooperation, temporary tactics and other content are up to you to figure it out. Hopefully, this content will help you.

Usually pay more attention to training short-distance sprints, play point guards must have excellent breakthrough ability, speed is very important. Then there's the balance. Anyway, two or three people are wrapping up, and you don't pass the ball, so what's the matter?

Let's train your body first, exercise and eat scientifically. Is the basics of dribbling good as a defender? To increase the feel of the ball, the shooting hand should be correct.

It's still young, work hard! Also, play more and fight more, don't be afraid of physical contact, when you are strong, you will like this feeling of confrontation, and your confidence will naturally go up.

Self-confidence training. If the psychological quality is good, everything else is not a problem.

Then you can't go to the basket when you can't, you can practice more mid-range shots. There is also the dribble to be stable, when there are many people, you can't break through, try to cooperate with friends, find a vacant position, dribble low, and the center of gravity should be not dribbling a little low, otherwise it is easy to be broken.

Practice dribbling, then practice fixed-point, and then fight to defend and break through.

You can enroll in classes to study, play ball with friends, focus on the usual training, but don't be in a hurry, take your time, play, relax, and you can play basketball well.

You need to exercise every day to form muscle memory, which is estimated to be related to your psychology.

Participate in the varsity team, high school has a varsity team. You can also find a PE teacher.

Basketball is mainly about injured scum and hard work, of course, physical function is also very important, your weight and height are more balanced Bounce is a little worse (boast that I can jump more than 50cm when I was 13 years old) Weight is not very important to say directly, because it is not possible to analyze where it is strong, **muscular Before playing small, the abdominal muscles have to be practiced well

And the main thing is your subconscious, or your subjective consciousness, what does Sakura like to do? If you like shooting and don't like physical confrontation, you can also choose guard, after all, height will not hinder the choice of position too much, you see that Magic Johnson still plays point guard

And then there's the purpose of your play, if it's just exercise, it's a regular fight, but don't be too careful, after all, Bu Songwen is in a happy mood (I practiced hard for a long time to play basketball and play handsome, but I didn't attract girls to the basketball team, and now I have to get up at 6 o'clock in the morning to train...

Okay to talk about the theme You are more suitable for playing forward, the size depends on your technical direction, good dribbling, good jumping, accurate shooting and like to attack choose small front The body is very strong, the bounce is very good, like to grab rebounds and invite opponents to eat hot pot to choose big front Of course, this is based on your current physical condition, I don't know what your technical level is, what you are good at.