What should I pay attention to so that I don t get nystagmus?

1. Relax children's mood: Anger or anxiety can also harm eye health, and many children will also affect the health of the central nervous system if their self-confidence is hit if their grades are not satisfactory in learning. Because there is only one child in the family now, the child lacks playmates and is in a low mood, so parents should pay attention to let the child have a happy mood, play with the child more, and let the child's eyes have appropriate movement.

2. Pay attention to proper rest: Because of the increase in learning pressure, many children have to do homework for a long time at night, often sitting at the desk for several hours, and excessive eye fatigue leads to muscle spasms and nystagmus, so parents should remind their children to let their eyes rest for a while every half an hour.

3. Clean and hygienic eyes: Children often like to rub their eyes with their hands to relieve fatigue or dryness, but there are more bacteria on their hands, which can easily enter the eyes and cause eye diseases, so it is necessary to cultivate good hygiene habits for children and not rub their eyes with their hands.

4. Regular eye examination: Many parents tend to ignore their children's eye health, and parents will also ignore them when their children do not inform them of abnormalities. Because of the special growth and development of children, parents should take their children to the hospital regularly for vision tests, and early detection of problems can be corrected in time.

5. Ensure adequate sleep: brain nerves have a great impact on eye vision, if the child sleeps late at night or has a short rest time, it will lead to visual dysfunction or decline, resulting in nystagmus, so it is necessary to develop the habit of children going to bed early, drink a glass of warm milk before going to bed, which will help sleep.

Pay attention to your diet and daily routine.

Nystagmus should pay attention to the following aspects:1Visual impairment due to macular development or confusion due to tremor is not conducive to macular fixation, and fixed reflexes cannot develop.

In particular, congenital nystagmus usually has no good approach, and vision may gradually decrease. If people with nystagmus do not improve their vision, it is acceptable to maintain existing vision. 2.

The sensation of an object's motion depends on the turbulence, dizziness, nausea, and vomiting of the external object, and a stationary object is generally considered to be constantly moving back and forth. Diplopia: central nystagmus, with tremor diplopia. 4.

Compensated head-to-head nystagmus is usually accompanied by congenital cataract or albinism with significant visual impairment. Tremor is usually in the form of a swing at the same speed and a horizontal tremor. Acquired tremor is usually vertical or rotary.

5.Central nystagmus is nystagmus caused by the vestibular or vestibule's connection to the cerebellar stem, which is caused by inflammation, tumors, degeneration, trauma, and vascular disease, and is predominantly impulsive or horizontal nystagmus, usually without vertigo but sometimes with tremor diplopia. 6.

Congenital idiopathic nystagmus is usually impulsive or horizontal, more pronounced on the star, and there is no obvious organic disease. The decrease in vision is mainly caused by the flutter of the target image, so the decrease in flutter can occur in a specific area in the slow phase direction, i.e. when the eye position is at rest, where vision can be significantly improved.

Nystagmus needs to pay attention to the following aspects: 1. Vision loss: due to poor macular development or confusion caused by tremor is not conducive to macular fixation, fixation reflex cannot develop.

In particular, there is generally no good way to treat congenital nystagmus, and vision is likely to decline gradually, so it is acceptable for patients with nystagmus to maintain their existing vision if they cannot improve their vision. 2. Sense of object movement: There is a sense of turbulence in the eyes of external objects, dizziness, nausea, vomiting, and often the feeling of moving objects that do not move back and forth is constant.

3. Diplopia: central nystagmus is mostly caused by tremor diplopia. 4. Compensatory head:

Head-turning nystagmus is often accompanied by congenital cataract or albinism, etc., with obvious visual impairment, and the form of tremor is mostly oscillating and horizontal tremor with equal velocity. Acquired tremor is often vertical or rotational. 5. Central nystagmus:

It is caused by inflammation, tumor, degeneration, trauma, vascular disease caused by vestibular or its communication pathway with the cerebellar stem, mostly impulsive or horizontal nystagmus, generally without vertigo symptoms, but sometimes tremor diplopia. 6. Congenital idiopathic nystagmus: mostly impulsive or horizontal, more obvious during fixation, without obvious organic lesions.

Visual acuity loss is usually caused by image tremor, so a decrease in tremor can occur in a certain area in the slow phase direction, that is, visual acuity can be significantly improved here when the eye position is rested.

Go to the hospital for a check-up in time and follow the doctor's instructions**Oh.