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Staring from afar. Look for a grass or green tree 10 meters away: green is imaged before the retina due to its short wavelength, which promotes the relaxation of eye accommodation, relaxation of the ciliary muscle, and reduction of eye fatigue.
Don't squint or blink all the time, distract from distractions, concentrate and gaze intently for 25 seconds to identify the outline of a blade of grass or a leaf.
Then raise the palm of your left hand slightly above your eyes. Look at the palm prints one by one from beginning to end, about 5 seconds. After looking at the palm prints, look at the grass or leaves in the distance for 25 seconds, and then look at the palm prints.
Repeat 20 times in 10 minutes, 3 times a day, and increase the number of training sessions if your vision is severely reduced.
Tuina. In either a seated or supine position, the eyes are naturally closed, and the acupressure points around the eyes are massaged sequentially. It is required to take the acupoints accurately, the technique is gentle, and the local soreness is the degree.
Rub the Tianying acupoint: Gently rub the Tianying acupoint with the thumbs of both hands (under the eyebrows, at the upper corner of the outer orbit).
Squeeze the eye acupoint: Use the thumb of one hand to gently rub the eye point (the base of the nose is close to the inner canthus of both eyes) and press down first, then up.
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How**myopia is also a matter of great concern to everyone, or that sentence is, one is corrected through our frame glasses, the second ** is through our orthokeratology lenses, and the third is that we will all say that there will be a lot of ** institutions outside, and there are some private clinics of the people, I advise you not to blindly believe, there may be some things that may be faked to be true, this we are in the official **, there is no clear report, and the fourth is that there are some countries that can agree, It is orthokeratology lenses, and then there is a fifth, which is the ** of some laser surgery, such as excimer laser or femtosecond laser, or lens implantation in the eye, what is the lens implantation in the eye equivalent to, which is equivalent to putting the lenses of myopia glasses into our eyes.
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There can be many ways to be healthy, the first way is to use that healthy method, you can try the one that specializes in eye exercises, or use badminton, table tennis, etc.
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With more and more people using electronic products, myopia is also increasing, and many people want to restore their eyesight, so how to treat myopia? Let's find out.
How to treat myopia.
The process of gradually improving unaided vision to normal vision by restoring and improving the ability of the ciliary muscle to adjust and strengthening the ability to form vision from the cornea to the visual center of the brain. Myopia can be divided into two types, including accommodative myopia and true myopia, and the prognosis and recovery methods of these two conditions are different.
1. Pseudomyopia.
Pseudomyopia is mainly due to long-term close use of the eye, which leads to excessive tension of the ciliary muscle, so there will be adjustment abnormalities, resulting in excessive loss of vision, which is a reversible process. Topical tropicamide eye drops or atropine eye drops can be applied topically to relax the ciliary muscles, thereby relieving the spasm of the ciliary muscles and normalizing vision. If pseudomyopia is not eliminated for three months, it will be transformed into true myopia.
2. True myopia.
Once true myopia appears, it is impossible to return to normal through ordinary **. Vision can be restored with the help of eyeglasses, contact lenses, and corneal refractive surgery. However, visual acuity obtained through wearing glasses, contact lenses, and laser surgery** is corrected visual acuity, not actual unaided vision restoration in the true sense.
Laser surgery for myopia**, also known as corneal refractive surgery, includes excimer laser surgery or femtosecond laser surgery, which is a very routine procedure in ophthalmology. The procedure is generally not too long, about 10 minutes, and generally refers to the use of excimer laser or femtosecond laser**.
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I see myopia as a disease, especially high myopia will bring a series of pathological changes to the eyeball, which will seriously affect life, study and work, so I hope that parents will pay attention to the prevention of myopia without myopia, and the scientific method of myopia is used to control the deepening of myopia to avoid the development of high myopia.
Myopia is also a disease, especially high myopia will bring a series of pathological changes to the eyeball, which will seriously affect life, study and work, so I hope that parents will pay attention to the prevention of myopia, and the scientific method of myopia control is used to control the deepening of myopia and avoid the development of high myopia.
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First of all, look at the degree of myopia, if the power is small, it can be corrected by wearing glasses**, if the power is relatively large, you can choose surgery to restore vision.
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It can be carried out according to the doctor's instructions with atropine eye drops or double star bright eye drops**, which has the effect of paralyzing the ciliary muscle and has a certain effect on the improvement of pseudomyopia.
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No, if the myopia is not serious, in fact, wearing glasses is fine, and if the myopia is more serious, there is that kind of myopia correction surgery that can be done.
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You can move your eyes, go up and down, left and right, and then wear glasses, or contact lenses, if it is too serious, you need to go to the laser.
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Myopia can now be treated with lasers**. Nothing hurts. After surgery, it is easy to adapt to the environment.
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If it is not severe, eye exercises or myopia correction glasses can be done, but if it is severe, laser surgery is required.
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For high myopia, first of all, we must know that there is no way to achieve high myopia, and we can only correct our vision by some other means. The most commonly used is eyeglasses to correct vision, of course, contact lenses can also be used to correct vision, and some patients with conditions can do excimer laser or femtosecond laser to correct high myopia.
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At present, myopia correction methods mainly include wearing glasses, contact lenses and refractive surgery, no matter which way, it is through the lens or changing the refractive force of the refractive surface of the eye to achieve the purpose of clear imaging on the retina.
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Linyi Aier Ophthalmology has complete certificates, doctors have practice certificates, is a regular hospital, and it is not expensive.
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Myopia is a type of refractive error that is usually caused by congenital or acquired eye habits. This is especially true in adolescents and children. In this case, it is necessary to use various refractive correction methods to achieve clear, comfortable, and long-lasting vision to obtain the best visual effect.
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The success story is shown below
If you want to know how to restore your vision, you need to understand the principle of myopia.
Taking adolescent myopia as an example, most of the juvenile myopia is caused by the thickening of the lens and the spasm of the ciliary muscle, as shown in the figure below, the lens is a convex lens, which has the effect of converging light, the convex lens becomes thicker, and the ability to gather light becomes stronger. (as shown below).
Eyeglasses, which do not change the internal function of the eyeball, add a concave lens that diverges light on the outside to counteract the convergence effect caused by the thickening of the lens, the child's eye is developing until the age of 18, so the prescription of the glasses will increase with age.
Traditional Chinese medicine believes that "the eyes are the gathering of the lineage, and the qi of the five internal organs and six internal organs are all focused on the essence of the eyes"; The reason why the eyes can see everything and distinguish colors depends on the nourishment of the body's essence and energy, so that they can maintain their normal function.
The Yellow Emperor's Neijing said: The general rule is clear, and if it is not passed, it is an obstacle. If the meridians are blocked, the essence cannot be greater than the eyes, and the eyes will have various visible and invisible pathological reactions.
Traditional Chinese medicine massage is used to dredge the meridians through massage, improve blood circulation and nutrient supply to the eyes, enhance and restore the ability of the lens and ciliary muscles to regulate themselves, and fundamentally improve and restore vision. It has a good effect on adolescent pseudomyopia, true myopia, amblyopia, and astigmatism. (pictured above).
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Myopia did so:
1. Crystal manipulation.
In the daily life of the high level of work pressure has brought a lot of damage to our eyes, forming the possibility of myopia, then at this time we can effectively alleviate by the method of blinking the eyes, supporting the cheeks with both hands, so that the eyeballs rotate 10 times in the order of up, down, left and right, and then turn 10 times counterclockwise and clockwise.
In this case, we can not only use the method introduced above to effectively alleviate it, but we can also use this method to alleviate it, find a scene 3 meters away (such as: calligraphy and painting on the wall, etc.), and at the same time raise your left hand slightly higher than your eyes (about 30 cm), see the palm and hand lines, and then see the distant object, as quickly as possible between the two to move your gaze, back and forth 20 times.
2. Lutein does have a good preventive effect on myopia, especially for children with long-term myopia, they can supplement some lutein every day, which not only allows your myopic vision to be well reduced, but also prevents other diseases and lesions in the eyes.
It is worth choosing and noting: 1. Look at the content of active ingredients and whether there are bad additives; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, and the after-sales service is guaranteed.
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Hello, myopia is currently not possible, but pseudomyopia can be reduced by a certain degree of visual training, and true myopia or pseudomyopia can be judged by dilating the pupils.
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Optometry can be used to dispense glasses, and the principle of optometry is to choose the lowest prescription lenses that enable the patient to achieve normal vision. After accurate refraction determines the degree of myopia, you can wear a suitable concave lens to improve your vision and eliminate visual fatigue. Depending on the situation, eyeglasses or contact lenses may be chosen.
Surgery is possible**, and according to the specific implementation site of myopia eye surgery, it can be divided into corneal refractive surgery, intraocular refractive surgery and scleral refractive surgery. At present, the most widely used surgical methods are excimer laser or femtosecond laser surgery in corneal refractive surgery. At the same time, pay attention to eye hygiene, regularly review the visual acuity and refractive status, and correct the problems in time.
Encourage young people to exercise and eat a balanced diet to strengthen their fitness.
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Myopia is divided into true myopia and pseudomyopia, pseudomyopia can be corrected through visual training and reasonable eye use, but true myopia can not be **, after myopia, it is recommended to go to the hospital for dilated eye refraction to determine true and false myopia, and true myopia is equipped with glasses as soon as possible.
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Myopia is divided into competitive myopia and pseudomyopia. It is recommended to go to a regular eye hospital or eye clinic. Do dilated eye refraction to distinguish between true myopia and pseudomyopia. The correction method is then determined according to the situation. Hope it helps.
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First of all, it is necessary to determine whether it is true myopia and pseudomyopia, and it is necessary to go to the hospital for a dilated eye examination. Pseudomyopia can be recovered, through visual training and other means can be recovered, true myopia no matter how many degrees of current medical means are not possible, the most important thing for adolescents is to control the development of myopia, to avoid the development of high myopia in the future. After the age of 18, laser surgery can be considered, but there is no need to wear glasses.
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Myopia is divided into true myopia and pseudomyopia, there is no way to achieve true myopia, pseudomyopia can be recovered by some methods, if it is a child's true myopia, then it is necessary to find a way to control it, and it can only be achieved through surgery after adulthood.
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Pseudomyopia can be done by resting the eyes, doing visual training, or using drugs to relax the ciliary muscles**.
True myopia is irreversible, there is currently no way to ** true myopia, only early prevention, after the appearance of true myopia, you can slow down the development of myopia by wearing glasses.
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Hello, true myopia cannot be improved, only by improving visual function and relieving visual fatigue. Pseudomyopia can be recovered by paying attention to rest, and scientifically using the eyes. Usually pay attention to eye rest, eat less sweets and fried foods, and eat more vegetables and fruits, such as blueberries, carrots, spinach, corn, etc.
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Hello, myopia is divided into pseudomyopia and true myopia. Pseudomyopia is caused by long-term visual fatigue in the form of myopia, which can be alleviated by visual training, which is commonly understood as good. If it is true myopia, it is not good, and adolescents under the age of 18 will continue to increase with their physical development.
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Hello, first of all, you need to determine whether it is true myopia and pseudomyopia, and go to the hospital for examination. Pseudomyopia can be recovered through visual training, rest, medicine and other methods, but true myopia can not be corrected no matter how many degrees, refractive correction is required, wearing glasses or shaping glasses, etc. The most important thing for adolescents is to control the progression of myopia and avoid developing high myopia later on.
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Hello, myopia is divided into true myopia and pseudomyopia, pseudomyopia can be recovered by medicine, training, rest and other methods, true myopia can not be recovered, just like the height of the child, it will not return when it grows, if it is young, it can only be corrected by wearing glasses, if it is already an adult, it can be removed by surgery. Hope it helps.
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