Is it okay to eat lean porridge for gastroenteritis, can you eat lean porridge for diarrhea

Hello, according to what you said, you should belong to the acute gastroenteritis caused by unhealthy diet and indigestion, lean porridge can be eaten in moderation, eat less cold, spicy and greasy food, pay attention to keeping the abdomen warm, drink more water, and rest more.

Hello, acute gastroenteritis is a common disease in summer, and it is often related to unclean diet, and the main **is antibiotics** and cultivation.

Guidance: Hello, preserved egg and lean porridge will increase the burden on the stomach and intestines, and will aggravate the discomfort, so you should consume millet porridge and other light diets.

You can eat lean porridge when you have diarrhea, but it is recommended that when diarrhea is more severe, it is best to eat millet porridge and rice porridge first.

Let's take a look at how to make a lean porridge:

Lean porridge. 100g rice, lean meat, ginger, sugar, cornstarch, light soy sauce, salt, oil, appropriate amount.

The rice porridge is even more delicious, and the family just finished eating it.

Clean the lean meat and cut it into small slices, add minced ginger, sugar, white wine, light soy sauce, cornstarch, salt and oil and stir to taste.

Wash the rice pottery and soak it for two hours.

Soak the dried vegetables for two hours.

After the dried vegetables are soaked, gently wash the leaves to clean the impurities between the leaves.

Rinse well and chop.

Except for the lean meat, put all the ingredients in the pot at the same time and add the appropriate amount of water.

Cook until the porridge is soft and a layer of porridge oil is presented, then add salt, oil, lean meat, and continue to cook for 5 minutes.

This porridge is moderately salty and fresh, fragrant and appetizing. It is very common in Guangzhou.

Pork Nutritional Value:

1.Pork protein is a high-quality protein that contains all the essential amino acids for the human body.

2.Pork is rich in iron, which is necessary for the production and function of red blood cells in the human blood.

3.Pork is the main dietary vitamin**, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.

Efficacy and function:

1.Replenish protein and fatty acids.

Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption.

acid, which can improve iron deficiency anemia.

2.Nourish the kidneys and nourish the yin.

Pork is flat and sweet, has the effect of moistening the stomach and intestines, shengjin liquid, tonifying kidney qi, detoxifying fever and toxin, and is mainly used to treat fever and injury, thirst and thinness, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing skin, facilitating urination and quenching thirst.

You can eat it, but pay attention to the amount.

It can be eaten, but gastroenteritis should eat less chicken, enteritis recovery period, due to the gastrointestinal tract, especially the pathophysiological changes of the intestine, the intestine is very sensitive to food at this time, therefore, special attention should be paid to moderation diet, diet should eat some light, soft, warm food, avoid eating fatty meat, fried, cold and hard food and multi-fiber food, such as celery, leeks, garlic, etc. After about 2 to 3 days after the recovery period, you can eat according to your normal diet. Therefore, it is advisable to eat less chicken.

It can be eaten, but gastroenteritis should eat less chicken, enteritis recovery period, due to the gastrointestinal tract, especially the pathophysiological changes of the intestine, the intestine is very sensitive to food at this time, therefore, special attention should be paid to moderation diet, diet should eat some light, soft, warm food, avoid eating fatty meat, fried, cold and hard food and multi-fiber food, such as celery, leeks, garlic, etc. After about 2 to 3 days after the recovery period, you can eat according to your normal diet. Therefore, it is advisable to eat less chicken.

What to eat if you have gastroenteritis:、Choice of vegetables and fruits:Vegetables, fruit juices, avoid foods with a lot of fiber.

Choice of meat, eggs and milk: lean meat, chicken, fish, animal liver, eggs, oil-free broth, etc. , the choice of staple food and legumes:

The staple food is mainly refined rice noodles, such as rice porridge, noodles, etc., coarse grains are prohibited, and soy products are appropriately supplemented, such as soybean milk, tofu, etc. Intention to abstain from gas-producing, indigestible, or irritating foods.

Don't eat it raw, just stir-fry.

Ingredients: 50 grams of rice.

Excipients carrots.

30 grams of pork.

30 g of seasoning.

500 grams of water.

Preparation of porridge with lean carrots.

1.The rice is beaten into rice crushed with a blender, one is to make the porridge more viscous, the rice grains are more suitable for the baby to swallow, and the other is to save the time of making porridge.

2.Put water in the pot to boil, the ratio of water and rice can be adjusted according to the taste, and the porridge for the baby is best thicker, so it is suitable for feeding, so the water can be less appropriate.

3.Add minced rice to boiling water and stir with a spoon to prevent it from sticking; Add an equal amount of water to the minced meat and stir well, so that the diluted minced meat will not clump in the porridge and the carrots will be finely chopped.

4.Put the diluted minced meat and carrots into the porridge and boil together, turn to low heat and boil the porridge until thick.

Why don't you cure your gastritis.