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Arrange your time reasonably, learn to regulate and use your biological clock, and you will get twice the result with half the effort. Pay more attention to rest, you must first ensure rest time, do not engage in fatigue tactics, Youku to do more sports, such as playing basketball, badminton, etc., running, walking, so that you can be in good health, and at the same time, you can also improve your learning efficiency.
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Combining work and rest, you can go out and exercise when you don't want to study. But when you study, concentrate and study hard, don't think nonsense. Think about what you're studying for?
Think of the parents who are working hard and hard, just to provide you with education and make you more successful.
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First of all, let yourself calm down and choose a quiet environment to study. Cultivate your own interest in learning, interest is the best teacher, read more, write more, and watch more. Encourage yourself to have a certain sense of accomplishment when you learn a problem, or when you get it right, or when you memorize a few small formulas, so that you can be more interested.
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When I can't persevere, I will think about it, if I don't study hard now, I will not have a good future in the future, and my life may be very tiring in the future, think about my parents, they get up early for me, they are not afraid of hard work, hard work, and make money for me, just to let me study hard and have a good future in the future, if I have a good development, I can repay my parents, and it is also to fulfill their greatest wish, so with these, there is the motivation to continue learning.
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For example, when I was studying geography, I felt that geography knowledge was very boring, but I would go to see the local cultural landscape, and watch some movies and documentaries about the movement of the earth's crust, which would make me regain my interest in learning geography.
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I often have the idea that I don't want to learn if I learn, but I know how much learning has a role in me, so when I don't want to learn, I will put down the books in my hand, go on a short-term trip, go out for a day, relax, take a walk, breathe fresh air, and come back to continue studying when I feel very sober.
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Ask yourself, why study? What is the ultimate purpose of learning? Think about the original intention of learning, I have already given so much in order to achieve this goal, do I really have to give up when I am about to achieve it?
Hold on a little longer, you'll be successful soon, and if I give up now, I'll definitely regret it.
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Don't study when you're exhausted, change different learning scenarios, change study subjects in time, tell others in Feynman's technique, or repeat it yourself. Alternate between Focus and Divergence mode. Combine the above solutions to alleviate yourself.
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We all know the saying "live to be old, learn to be old", but there are many people who are old, but there are very few people who learn to be old, which is why it is others who succeed, and you are just a lifelong fool.
We often hear things like this: if you insist on memorizing 20 words a day, your vocabulary will be close to 8,000 in a year, which is basically the vocabulary of TOEFL; If you insist on writing 2,000 words a day, it will be 120,000 words in two months, and you can publish a book.
Is this very inspirational, very chicken soup, in short, after reading these words, I really put it into practice, but I never insisted on it.
At this time, there is only a loss and frustration left after the blood is extinguished. We all know that little things add up, but why can't we stick to them? Because it's really hard to rely on willpower alone, it's an illusion to keep studying by willpower.
Because, when you insist on studying, it is not the "study" itself that makes you tired, but the "persistence" that makes you tired, and the willpower used to persevere consumes a lot of energy.
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1.If you encounter a bottleneck in your studies and don't have the confidence to persevere, then go to someone else to talk to, chat, and sometimes find inspiration in other people's words. 2.
If it feels like the road ahead is slim and it feels useless to keep going, then think about the fate of those who give up halfway, and their failures will motivate you to keep going. 3.When you can't persevere, you have to think about the people you dearest most, once you give up, what will happen to them, will it have an impact on them, and you will move forward bravely.
If you really feel that it is difficult, then you give up, but if you give up, don't complain, I think life is like this, the world is really balanced, everyone is through their own efforts, to decide what their life looks like!
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I think it's your lack of concentration, sometimes it's your concentration and your perseverance are not enough, and then you just think about what the consequences will be if you don't study. Here are some information, ** in the encyclopedia, you can not read it, it is irrelevant!!
Concentration is a Chinese word, pronounced zhuān zhù lì, also known as attention, which refers to the state of mind when a person is concentrating on a certain thing or activity. Human attention is affected by many factors, and attention deficit is often a common feature of many students with poor learning.
China's Taiwan, Hong Kong, and other places have had research and training in this area earlier, while the mainland has carried out research in this area relatively late. Attention training in early childhood is the key to ensuring that children learn later in life. In fact, as long as parents understand the methods of attention training, it can be carried out in the family.
Training purposes. Maintaining good attention is the basic condition for the brain to carry out cognitive activities such as perception, memory, and thinking. In our learning process, attention is the gateway that opens our hearts, and it is the only one.
The wider the door opens, the more we learn. And once the attention is lost or unable to concentrate, the door of the mind is closed, and all useful knowledge and information cannot enter. Because of this, the French biologist Georges.
Cuvier said: "Genius, first of all, attention. ”
Under normal circumstances, attention directs our mental activity toward a certain thing, selectively receiving certain information while suppressing other activities and other information, and concentrating all of our mental energy on the thing it is directed at. Therefore, good attention will improve our efficiency in work and study. Attention disorder is mainly manifested as the inability to direct mental activity to a specific thing, or to concentrate all energy on this thing, and at the same time unable to suppress attention to irrelevant things.
The causes of this are complex, and many of the more serious psychological disorders can cause attention disorders. For students, it is mainly due to the heavy study load and excessive psychological pressure, which causes a high degree of tension and anxiety, which leads to the difficulty of concentration. In addition, lack of sleep and insufficient rest of the brain can also lead to distraction.
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1) Agree on "rules of conduct".
Negotiate with your child to formulate reasonable family rules to restrain your child's behavior when doing things, and not half-heartedly. You can agree with your child how many words you can memorize every day, how long you will exercise each week, and how often you can read a book. In case of trouble, you must learn to solve problems through communication, and you can't lose your temper. Cultivate self-control habits in your child by agreeing on reasonable rules and letting them follow.
2) Make a study plan.
Negotiate a study plan for each night, what time to do homework, how long to focus on each time, how long to come out and relax, etc. During the specified study time, you can't run out to go to the toilet (except in special circumstances), can't eat, fetch water, chat with your parents, etc., and only after the time can you come out to relax and do other things, and then enter the next study time.
3) "Gently but firmly" carry out each other's agreements.
If your child doesn't follow the promise and is distracted and uncontrollable within the allotted time, parents can gently but firmly tell your child that if you can't do it, you should accept the punishment (make an appointment with your child beforehand about the punishment), such as canceling tonight's playtime, watching one less hour of TV on the weekend, etc. Let your child take responsibility for his or her uncontrolled behavior.
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Think about the reason why you want to learn, in fact, learning is not insistence, but the initiative of the heart! If you find a reason to study, you will take the initiative to learn.
1. I want to be better than others. Need to know: If you want to be noble in front of people, you must be affected later.
The achievement of any achievement is to see the content of the study a certain number of times. Repetition is the essence of learning. The more repetitions you have, the better you can master.
And the repeated process can sometimes feel monotonous and boring if there is no expectation of a good result! But as long as you have a goal, you'll have fun! So it's not about persistence, it's about fun!
Second, I want to be a successful person that I have seen or heard of. Then you have to take a look: the person you want to become, the path you take, there is no other way in modern society, you can achieve your career through reading.
Focus on your studies, focus on the industry you love, study like you want to be, and you will succeed! It's not insistence, but it's purposeful more explicit than others! Then you will succeed!
It's success that guides you forward!
3. Find ways to keep learning without getting tired.
1. Listen to each lesson. People with unsatisfactory academic performance are most likely to not be able to listen to lectures, and they will be annoyed and unable to calm down when they meet them. When I encounter it, I feel that I am delaying time and can't fix my heart.
In fact, the way to listen to the class is to cooperate with the teacher carefully, follow the rhythm of the teacher, listen to it, and meet what you already know, which is a kind of enjoyment for you! And listen to it again and you'll have a deeper understanding than anyone else! Although there are many people who don't think about this!
For those who can't, just understand and figure it out through the lecture, isn't this the purpose of the lecture? Note that every lesson is the teacher's life's work, it's a pity not to listen!
2. Rest on time, if you set a time to rest every day, you must insist, no matter what situation you encounter, don't change. What is called rest, in fact, is to close your eyes on time, whether you are actually asleep or not, do not open your eyes. It's also called closing your eyes and recuperating your mind!
4. Don't do things that are not related to your studies, such as watching TV on the Internet, etc., which will disturb your mind. Concentration is very important, whoever can do it will definitely achieve good results!
If you think about it, you will understand that if you don't want to be left behind, take action!
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If it's so easy, why should you do it.
Remember that learning is not good for persistence, but you need to persevere.
Regulate yourself, it's just your business.
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You should set a goal and try to achieve it. If you don't have a goal, you must be lazy.
Think about your mother's hard work and make up your mind.
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Make learning a habit for you.
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Think about family, think about friends, think about the future.
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They are all first-class civilians!! GOD ...
First of all, insist on learning, which is difficult for many people to do, because persistence is an attitude, but with this attitude, the subject of learning cannot be insisted on learning a subject alone.
Second, if you have learned this subject well but fall behind in other subjects, you will be in a dilemma, which will lead to a great loss of confidence in persevering in learning.
So, it's hard to keep learning, but we have the means.
First, when studying, grasp the areas of interest, such as Chinese, even if you don't like it, see which one is the kind of opposite sex you like to learn well, you can secretly compare with him, or the teacher in the Chinese class is the type you like.
Second, there can be a time of adjustment, about the recess, you can go to reverie about the things you like, or do some things you like to do;
As for wanting to study deeply, it's best to rely on yourself.
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You're not determined enough, and you're still a little unplanned.
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You don't have a good attitude.
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Because there is inertia. It's normal, but I just don't want to study.
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