Why, I m living so painfully

What is the root of suffering: 1. Ignorance The word "ignorance" is generally understood by people to mean lack of knowledge. In today's information age, the corresponding cultural knowledge is particularly important, as it is often said:

Knowledge is power, and knowledge is wealth. 2. Attachment Because of ignorance, we will further develop attachment. Attachment to the opposite sex is also one of the causes of suffering.

Once the mutual affection we yearn for falls into reality, it will always bring unsatisfactory feelings of one kind or another: or because of unrequited love, it will bring no suffering; or because of the separation of heaven and soul brings love, parting and suffering; Or resentment and bitterness due to friction in life. If both parties love each other, they will further hope to love each other forever, but the world is impermanent, the mind is impermanent, no matter what kind of love vows, it is difficult to withstand the test of impermanence.

Therefore, people in the world always regard marriage and family as happiness, but I don't know that this is the beginning of troubles and worries. In addition, there are many other attachments of sentient beings: attachment to status, attachment to career, attachment to reputation, and attachment to relatives.

3. Afflictions If ignorance and attachment are the root causes of life's suffering, it is because they cause the appearance of afflictions. And annoyance is not only the perpetrator of suffering, it is suffering in itself. Once we are infected with the virus of afflictions, the peace of mind is completely destroyed.

Troubles lurk in our lives, occupy our hearts, no matter where we go, we will bring our troubles to **, if you use one word to describe it, it is like a shadow.

Why is it so painful? When pain comes, ask who can make it pain-free! Those who know others know themselves wisely, and even those who don't understand themselves face themselves, and ask how you can help others.

It's better to ask others than yourself. Everything around us is just our appendages, and the reason why we are like this is because of ourselves. Learn to face yourself in order to get yourself on the road.

Bless you.

Everyone's life has five flavors, that is, bitter, sweet, spicy, salty, x (I forgot how to read it), and there is more pain in the world than you! You can't be put down by the situation in front of you, or you're x weak! Then others will look down on you, so you have to be strong and don't be defeated by the situation in front of you!

When you are in pain, you have to think that this pain is not eternal, so that you can let go of the pain and happiness Don't you know that someone will worry about you? Maybe it's a hundred dead for you, and it's a lot less for the world, and you're not a lot more, but isn't it happy to be in a corner? Is it possible to live well?

Have you thought about it? The sky is dark, and dreams are lit up...

Ask yourself, "Who made you miserable?" Is there anyone in the world who can make you miserable? No. Only I can't think about it. The reason why you are miserable is that you can't think about something. Everything is good with fate. Look open!

I don't know why you're so miserable in life, it's not so painful if you find something happy to do

= Who called us mortal? Pain is constant ... But it's better than a dead man, who doesn't even know what pain is.

The pain of modern people is not one or the other, it is the pain of the whole society, it is full of cells, so find a reason to be happy.

Why is it painful? What makes you miserable?

Why are you in such pain?

Why is it painful to be alive?

How can you get rid of the pain in your heart?

To live in the moment, to be present like a flower, whether there is a butterfly or not, the flower still blooms, so learn the spirit of the flower, seek the inside, and not be confused by external objects. Maybe butterflies are the source of people's suffering.

Thank you!

Hello dear! Seeing your problem, first of all, I sympathize with you.

In fact, there are many things to face in life itself, and it is inevitably sad and painful. This is a normal state of mind for a person, and I hope you can regulate your state of mind and try to go to a crowded place to relax, which will improve your mood and then reduce your pain.

Secondly, you must know that every person who comes to this world is to work hard, and struggle is a kind of giving, and paying is a price, so it will be painful when encountering problems. This is a very normal reaction. This shows that you are a very emotional person.

Finally, I want to say to you that it is painful to live, but after the pain you will gain something, and after the harvest you will have a greater sense of happiness.

Live well, live the pain, but think more about the happy times, and the pain will be lessened.

Dear, I hope mine can help you. I also hope that you can live a stronger and happier life in the future.

If something comes in time, I will always be here to wait for you.

I hope you will be happier and healthier after the pain!

Hello, dear you. In fact, in our lives, everyone has their own troubles, their own problems that they have never been able to solve, and even people who can't be loved.

Actually, any emotion is a part of our lives, and we all want to have more happiness, but you know what? For example, fear is an emotion that we don't like, but because of fear, we will better ensure our safety, if we don't have fear, we are not afraid of a poisonous snake, and we have to touch it with our hands, then there is a risk of poisoning and death. The same is true for other emotions, because of one emotion, we will choose a lifestyle that is more suitable for us, and thus avoid many risks.

However, it is still necessary to note that if you are in a depressed mood for a long time, depressed willpower, slow reaction and other emotions, you should seek medical attention in time to check whether there are physical or psychological diseases to ensure timely **.

I am Qingchen, a psychological counselor, and I hope it will be helpful to you.

If you have a good mentality, you won't be so miserable anymore! Don't think about everything, eat when you should eat, drink when you should drink, and some things go with the flow!

Maybe you've suppressed your emotions since you were a child.

Always be considerate of what others think of you.

But he neglected his inner feelings.

Everything is for the sake of others.

Don't offend anyone.

So I've never really been happy.

will be very depressed and painful.

If you are obsessed with something, you will be tired, if you strive for perfection in everything, you will be busy, and if you are not satisfied with what others are doing, then you will be nagging all day long, which will make your heart ache.