Scrambled eggs with tomatoes and egg soup with tomatoes Preparation

Scrambled eggs with tomatoes.

Description: Everyone can make scrambled eggs with tomatoes, but it is delicious and difficult to make. Mainly caused by a few misunderstandings, I will explain in detail later.

Ingredients: tomatoes, eggs.

Ingredients: vegetable oil, salt. Note that there is no need to put chicken essence or monosodium glutamate in tomato scrambled eggs, because tomato scrambled eggs are eaten with the word "umami", and when tomatoes scrambled eggs, there is a precipitate of substances that form umami, and there is no need to put fresh monosodium glutamate or chicken essence.

This is also the reason why green onions, ginger and garlic are not put in this dish.

Method:1. Cut the tomatoes into pieces, they should vary in size, it doesn't matter what shape they are, open the eggs and put them in a bowl, beat well, and add a pinch of salt.

2。Put an appropriate amount of oil in the pot (when scrambling eggs, how much oil is very important, my experience is to put the equivalent of 2 3 of the egg liquid), when the oil is hot, (I will talk about how to judge the temperature of the oil in detail later), pour in the egg liquid, pay attention to this time, the egg liquid will naturally solidify, do not move, wait until the egg liquid is solidified (be careful that the oil is dry, causing the egg to be paste), use a rice spatula (also called a scrambling spoon) from the edge of the egg to gently enter, turn the egg over, fry it, When the color on both sides is golden color, take the eggs out of the pot (you can also not take it, but wait until you are proficient), at this time there should be some oil in the pot, turn the tomatoes in, stir-fry a few times, because the tomatoes contain a lot of water, there will be water precipitation, at this time put the scrambled eggs in, put in a little salt, stir-fry a few times, out of the pot. ps：

When someone likes to do it, put some water in it, I don't recommend it, in fact, the water in the tomatoes is completely enough, no need to put water. Also, the quality of the tomatoes is not good now, and the fried vegetables are not sweet and have a bitter taste, so you can put some sugar in moderation when they come out of the pot.

Tomato and egg soup.

Ingredients: eggs, tomatoes, cucumbers.

Production: Method 1:

1. Wash and cut the tomatoes, wash and slice the cucumbers, and beat the eggs well.

2. Add water to the pot and add 2 slices of ginger to cook together.

3. Add tomatoes after the water boils, then turn the heat to pour in the eggs, add the cucumbers, add a little salt, and turn off the heat. (You can add a few drops of sesame oil before turning off the heat).

Method 2: 500 grams of tomatoes (cut into small pieces), 2 eggs, 2 star anise, green onions, ginger slices, refined salt, monosodium glutamate, wet starch, 20 grams of clear oil.

Put in the oil and fry the green onion, ginger and star anise until fragrant, pour in the tomatoes and salt and fry until the paste is strong, add an appropriate amount of water and boil, put the monosodium glutamate to yawn, pour in the egg liquid, and pour a little sesame oil from the pot. Tomato flavor is strong and positive.

Method 3: Wash the tomatoes first and cut them into small pieces, heat a little oil in the pot, put some minced garlic and green onions, fry them and then add water, add tomatoes until the water boils, use a spoon to make the tomatoes into a velvety shape in the pot, remove the skin and slag, add the broken egg juice, add salt, chicken essence, chopped green onions (you can add some lard to be better), and remove from the pot.

1. Prepare tomatoes and eggs.

2. Beat the eggs in a bowl.

3. Slice the tomatoes.

4. Boil the tomatoes, bring to a boil and add salt and pepper to taste.

5. Slowly pour in the egg mixture.

6. Turn off the heat.

Material. Tomatoes, eggs, salt, minced garlic, coriander, sesame oil.

The practice is dry. Wash the tomatoes, blanch them quickly with boiling water and slice them. Beat the eggs and add a pinch of salt.

Add water to a pot, bring to a boil and add a few cloves of minced garlic.

Once the water is boiling, pour in the tomatoes and cook over high heat.

The tomatoes are boiled, pour in the beaten eggs and stir.

Continue the high heat, add salt and sesame oil to taste, and add the parsley of Na Dong. Cook for 2 minutes.

1. Ingredients: 1 tomato, 1 2 eggs, 2 cloves of garlic, appropriate amount of chicken essence, appropriate amount of salt, appropriate amount of water.

2. Prepare a tomato and cut it into small pieces. Slice the garlic.

3. Put a small amount of oil in the pot, and when the oil is hot, add the garlic.

4. Add the tomatoes, stir-fry a few times, and then add a little salt, so that it is easier to fry the juice.

5. After stir-frying the juice, add an appropriate amount of water and bring to a boil.

6. In the process of boiling water, we can beat an egg and break it up for later use.

7. After the water boils, pour in the beaten eggs and stir them to avoid the eggs from clumping.

8. Add an appropriate amount of salt and chicken essence.

When we don't have much appetite, we like to drink some soups, tomato and egg soup is one of the best choices, not only looks very appetizing, but also very appetizing, this soup is very light and healthy, and it is very good for people with poor appetite.

Tomato and egg soup

Tomato egg soup recipe one:

Ingredients: 1 egg, 1 tomato, 1/2 teaspoon salt, 1 green onion, 3 ml of sesame oil, 15 ml of water starch, 1 coriander, a little vegetable oil.

Steps: 1. First of all, wash the coriander and chives, remove the roots, then peel the tomatoes, remove the stems, cut them in half, then cut them into pieces, beat the eggs, and set aside.

2. Pour oil into the pot, heat over high heat, when the oil is 7 hot, add tomatoes and stir-fry until the tomatoes come out of the red soup, pour in boiling water and continue to cook over high heat, cook for about 2 minutes, until the soup turns red.

3. Stir in salt, pour in water starch and thicken in a clockwise (or counterclockwise) direction, then pour in the egg mixture, and pour sesame oil before leaving the pot.

Efficacy: Tomatoes are very rich in nutrients, containing vitamins and lycopene, which has a very unique antioxidant capacity and can prevent aging. Eggs are rich in protein and vitamins, so they are very delicious and nutritious, and very nourishing to the body.

Tomato and egg soup recipe two:

Ingredients: 2 tomatoes, 2 eggs, appropriate amount of oil, appropriate amount of salt.

Steps: 1. First peel the tomatoes, and then use them until they are cut into small cubes.

2. We beat the eggs into a bowl, and then use clean chopsticks or whisks to beat the eggs into egg liquid.

3. Pour oil into the pot, heat over high heat, add tomatoes and stir-fry.

4. Stir-fry the tomatoes until the soup is red, pour in boiling water and continue to cook over high heat until the soup turns red.

5. After boiling, pour the egg liquid into a spiral, do not stir the soup at this time, and slowly stir the egg liquid after it becomes an egg flower shape.

6. Finally, add an appropriate amount of salt to taste, and sprinkle with coriander or chopped green onion when serving.

Efficacy: We eat tomatoes can be very good for beauty and freckle, and it has a very good effect on some diseases. Eggs contain lecithin, vitamins and minerals, etc., and regular consumption of games can be very good for brain and intelligence, enhance memory, and are very suitable for teenagers to eat.

Tomato and egg soup, everyone is no stranger, not only is it simple to make, it looks appetizing, but it is also very delicious and nutritious to drink, and it has a lot of effects and effects on the body.