Can children who are almost three years old deficient in calcium, zinc and iron be supplemented? How

Eat apple puree and drink apple juice.

Wash and peel the apples with water, and then gently scrape the apples with a spoon to make apple puree, or you can steam them before eating, such as decoction with water to extract juice into apple juice.

In addition, soy beef, milk and various fish foods are also rich in zinc, which can also be eaten appropriately by children with zinc deficiency. You may wish to choose Bone Health to try, its milk calcium is added from the colostrum basic peptide extracted from bovine colostrum active bone colostrum to help bones absorb calcium, plus casein phosphopeptides, prebiotics and other auxiliary calcium supplements, enhance children's gastrointestinal function, improve children's nutrition, especially to promote the absorption of calcium, to provide children with a safer and more effective calcium supplement mode.

Lacking these three trace amounts of non-vegetarian can take calcium and zinc produced by Harbin Pharmaceutical No. 6 Factory. If it is anemia, it is better to eat more pork liver when it is so small. If the resistance is poor, you can take it"Transfer factors", produced in Ganzhou, Jiangxi, this is good, eat for a week for a course of treatment, the effect is OK.

Three-year-old babies are deficient in zinc, how to make up for it?

1.Eat three-bean porridge, take an appropriate amount of mung beans, black beans, and red beans, add a little rice, wash them, and cook them together. Once boiling, add sweet or savory flavor.

Eat mashed porcine pancreas. Wash the pig pancreas and cut it into pieces, scrape it into a paste with a spoon, add a small amount of oil, salt, cornstarch and monosodium glutamate, mix well, steam and serve.

2.Eat apple puree and drink apple juice. Apples are washed and peeled with water, then gently scraped with a spoon to puree, or steamed while hot before eating, such as decoction with water to extract juice, and then make apple juice.

In addition, soybeans, beef, milk, and various fish foods are also rich in zinc, and children who are deficient in zinc can eat some in moderation. In addition, children should eat less repetitively processed and overly refined foods.

3.There is no selection of added zinc products. You can choose zinc with orange peel yeast, a combination of traditional Chinese medicine and Western medicine.

Orange peel extract and yeast extract are added to help increase your baby's appetite and reduce the incidence of picky eating. Orange peel extract, sweet, easy for babies to accept. This zinc orange peel yeast has no added artificial flavors, colors and preservatives.

Eat less of these additives, and you will be more assured and at ease when you choose.

4.Supplements must be made under the guidance of a doctor. Because there are many factors that affect zinc absorption, especially anorexic children tend to fall into a vicious cycle, it is difficult to get the zinc they need from food, and they need to be supplemented with medication.

Note that the effective dose of zinc is very small from the toxic dose. Improper use can easily lead to overdose, induce a series of diseases such as iron deficiency, copper deficiency, and anemia.

5.Precautions for supplementing zinc for babies, infants should take zinc, and zinc preparations can only be taken after being diagnosed with zinc deficiency by examination. The daily dose of KLOC-1 in children is mg kg body weight.

For children with iron deficiency anemia and rickets, if zinc is needed during iron and calcium supplementation, the dose should not be too large. If the baby has poor appetite and is deficient in zinc, serum iron and serum zinc should be measured. Once the cause is identified, respond to the symptoms**.

For children who often eat lean meat, fish, eggs, liver, shellfish, walnuts, peanuts, and watermelon, as long as you pay attention to your diet, you don't need to supplement zinc. Zinc preparation should not be taken on an empty stomach and should be taken after meals. When mothers give their babies zinc supplements, they should pay attention to the right time for better results.

Milk is not conducive to zinc absorption, so zinc products should not be taken with milk.

You can give your baby some animal liver, pork, and beef to supplement zinc, or you can take medicine to supplement zinc.

You can eat more animal offal, eat more meat, eat more fish, eat more pumpkin, eat more legumes, and you can supplement zinc.

You can choose to give him some pork heart or pork liver. as well as the kidneys of some animals. It can help them get zinc supplementation quickly.

Zinc plays an important role in human development and growth, and long-term zinc deficiency in children will lead to anorexia, hyperactivity, low immunity, backward growth and development, and is prone to dermatitis, especially stomatitis and glossitis at the junction of the mucous membrane. If your child is deficient in zinc, consider supplementing your child first by providing him or her with foods rich in zinc, such as shellfish, lean meats and liver, and citrus fruits. It can also be supplemented with a single-nutrient zinc supplement for children, as mixed supplements tend to cause poor absorption and utilization.

If you take medicine, you can buy some calcium powder, calcium tablets or something for children to eat, you can give children calcium, milk calcium is one of the best ways to supplement calcium, milk calcium is easy to absorb, the effect is good, you can try calcium supplements such as bone health. I wish the baby good health.

Food supplement can let him eat more bone broth, fish and shrimp, etc., calcium supplement at the same time to remember to supplement zinc, iron and the like, this can eat more pork liver, can be boiled soup, or cut into fine powder as condiments, with porridge to eat, like this will be winter, you can go out more to bask in the sun, now ultraviolet rays are not as strong as in summer, like after 10 o'clock, before 3 o'clock the sun can just be comfortable.

Very worried about your child, calcium, iron and zinc is the most common nutrient for infants and young children, the best food for calcium supplementation is milk, the baby can drink every day, every 100g of milk contains 100mg of calcium, 1-7 years old baby needs calcium 600-800mg days, not enough part of the calcium tablets, calcium carbonate contains the highest calcium. The impact of iron deficiency on children is not only frailty, but more importantly, it affects children's brain development, resulting in children's future inattention, hyperactivity, logical thinking disorders, and poor calculation ability, so it is necessary to supplement iron, usually make animal liver, blood products for the baby to eat, if you can't do it, directly supplement iron, with compound preparations as good (such as adding folic acid, vitamin C). Zinc is mainly used in shellfish and seafood such as oysters, zinc deficiency children are not only not fragrant to eat, but more importantly, it affects the growth and development of children, so we must give children a balanced, sufficient amount of nutrients, but also let children drink more colostrum, such as life sunshine colostrum, which has improved the absorption and transportation of iron, blood indicators, intestinal and respiratory health.

Bovine colostrum strengthens the body's ability to capture iron from the digestive tract by depriving some pathogenic microorganisms of the iron needed for growth, and providing the necessary iron for physiological functions such as immune response.

I wish you a safe baby!