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Abnormal! It's just against the sky!! 180+ club members too!
By the way, you're not foolish, are you?!
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Ever heard that practice makes perfect?
Regarding improving the shooting percentage, the best way to do it.
1.Use under the basket as the reference point to go beyond the three-point line. A straight line (we are to the middle line).
2.Shoot 3-5 balls per point and take a step back. (If one of the 3-5 balls does not go in, return to the original point and start again, take a step back and not be greater than 50cm).
3.If you don't have perseverance, don't try to improve your hit rate. (The initial results are 1-3 months, depending on the individual).
4.*The action must be standard, what is the standard action. (89-99 Jordan** especially the free throw action, as a reminder, the hand that shoots hard must be 3 90 degrees, and the other hand is only to assist without too much force or 1 3 of the strength of the hand that shoots)*
Height, should pay more attention to speed, breaking, attracting defense, sharing the ball, and 3-point shooting when necessary.
Regarding your current hit rate, I can only say that I can barely make a living. The usual hit rate when playing and playing is about 2 1I hope to pay more attention to the cultivation of personal mentality.
May you enjoy
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If you're talking about hitting percentage when someone is defending you and it's playing with a certain intensity, then you can be said to be a master. If it's just the shooting percentage during shooting drill, then it can only be said to be average.
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It's normal: It's possible, but you have to practice
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Basketball is a game of five people, and when you play, the competition is fierce, and without teammates to respond, your shooting percentages are all floating clouds.
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You're stupid. Such a high shooting percentage has been reached by Durant this season. You can't be that tall!!
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It is said that Howard can't make free throws but not for housewives.
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Depending on what you're talking about, if you're not at the height of the basket, you're going to suffer if you're in good skill or you're in good physical condition.
If you go to the basket, you practice slowly, but when you actually play, you have significantly fewer chances of getting to the basket than you are shooting.
Personally, I think dribbling is the heart of basketball. (Of course, some people don't think so, so there's no need to raise the bar.) )
First of all, good dribbling skills can improve our self-confidence on the court.
Secondly, good dribbling skills can give us a wider range of offense or vision.
Thirdly, good dribbling skills can make our offense varied and unpredictable for defenders.
Finally, good dribbling skills are the foundation of the foundation, and according to my long-term observations, people who have a good dribble feel will not have a bad shooting touch.
The practice of dribbling is mainly about a kind of "feeling". If you want to see standard basketball textbooks, there are a lot of them on the Internet, and it doesn't make sense.
"Feeling" is actually the soul of many competitive sports, we are people, not machines, we will be tired, we will be distracted. Therefore, it is impossible for humans to maintain a high level of precision forever. So what do we do to improve our competitive level?
In addition to constantly training hard, it is about developing your own sense of the sport.
When one is able to combine the basic skills that one has been training hard all the time with the feeling of perfection, one will achieve what we call divine help.
The feeling of basketball is to keep shooting the ball, never stop shooting. Of course, it is not recommended on the road...
A lot of people play basketball in a hurry to get on the court and score in a hurry. When others are on the court, they stand on the sidelines and practice dribbling, whether it is an ordinary left-hand dribble, or a crotch, behind their backs... Try not to keep your eyes on the ball while practicing.
And so on until you close your eyes and you see the trajectory of the dribble in front of you.
If you want to practice dribbling to become proficient, you can achieve it after months of non-stop practice.
But if you want to use it freely, you can do it smoothly. That requires years of accumulation, including the accumulation of experience.
Hope it helps.
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The best thing to do is to take the ball and dribble it every day! Practice a variety of dribbles. You shoot for an hour or half an hour a day.
After a month, his dribbling skills improved dramatically. Getting to the basket is to take three steps, this is a necessary stage to learn basketball, and this is what everyone should know when they play basketball. You can go to the Internet and search for basket teaching**, or ask a friend around you to teach you how to go to the basket.
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Eat properly and exercise properly.
One step at a time. My girlfriend is on the provincial basketball team. You play well in the team. If the results go up, you will naturally go to a better place to play. Take your time. The professional team is not that simple.
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