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The main symptoms of the disease are menstrual problems and symptoms of the reproductive system.
For example, endocrine disorders can cause menstrual disorders, menstrual flow and menstrual cycle disorders.
**Inflammation mainly causes abnormalities such as vaginal discharge, abdominal pain, etc., and may also affect menstruation.
At the same time, endocrine disorders are reflected in **, which can often be manifested as pimples or melasma.
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Scientific whitening products should not only be safe and effective, but also will not appear to be the best phenomenon. It is very important to cater to the scientific whitening mechanism of the normal metabolic cycle, and follow the skin metabolism to achieve the effect of natural whitening, so that the skin can be whitened for a long time.
Dietary therapy. 1.Dried persimmon to spot prescription: Dried persimmon, eaten every day, effective for a long time. Efficacy: Moisturize the heart and lungs, remove dark spots. Suitable for facial dark spots, freckles.
2.Peach kernel milk sesame paste: 30 grams of walnut kernels, 300 grams of milk, 200 grams of soy milk, 20 grams of black sesame seeds.
First, put the walnut kernels and black sesame seeds in a small mill and grind them, mix them with milk and soybean milk, put them in a pot and boil, add an appropriate amount of sugar, and eat 1 small bowl each morning and evening. Efficacy: Emollient and pleasant. Suitable for **melasma and wrinkles**.
3.Pork kidney coix seed porridge: 1 pair of pork kidneys, remove fascia and glands, chop, wash, and peel and chop 100 grams of yam, 200 grams of japonica rice, 50 grams of coix seeds and an appropriate amount of water, cook porridge over low heat, add seasoning and eat in one meal.
It has the effect of tonifying the kidney and skin. Suitable for dark spots, dark spots**.
4.Milk and walnut drink: 200 grams of milk, soy milk, black sesame seeds, 300 grams of walnuts.
Put the walnuts and sesame seeds into a small stone mill; Mix milk and soy milk well, slowly pour it into a small stone mill while pouring and grinding, pour it into a pot and boil after grinding, then add a small amount of sugar to taste, or when boiling, beat in raw eggs, and cook while stirring. Take 1 small bowl 1 time daily. Can be consumed regularly.
5.Try to use less cosmetics, because some low-quality cosmetics, fragrances, preservatives and metals are related to the occurrence of melasma.
6.You should also pay attention to your daily diet and do not eat foods with photosensitive effects, such as yellow snails, celery, gray cabbage, rape, amaranth, etc., so as not to aggravate melasma.
7.Patients should also avoid ultraviolet radiation as much as possible, reduce sun exposure or strengthen sun protection, including holding a parasol, wearing a hat or applying sunscreen.
8.Staying cheerful and cheerful can also prevent melasma from developing or worsening all the time, so it is important to maintain a cheerful and optimistic mood.
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This can only be an internal tone, and then the external ** will be relatively better.
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Spots on the face have little to do with ** inflammation, but have something to do with endocrine disorders, and people with endocrine disorders generally have symptoms of menstrual irregularities. There are three main reasons for the appearance of spots on the face:
1. The metabolic function slows down, and melanin cannot be excreted normally.
2. Cumulative damage caused by sunlight to **.
3. Stressful life, irregular work and rest, endocrine disorders, and abnormal secretion of melanin.
To prevent spots on your face, you should pay attention to the following:
1) Spots are related to diseases, and they should be treated if they are sick, especially if they are found to have breast hyperplasia, dysmenorrhea, menstrual irregularities, etc., they should go to the doctor.
2) Sleep and diet are very important, especially sleep, even if you close your eyes for 10 minutes, only if there is no lack of oxygen and water, ** will be radiant. At the same time, drink more water, drink more soup, eat more fruits, and of course, the high-quality protein in eggs and lean meat is also helpful for the smoothness and delicacy of **.
3) Sugar should be properly supplemented in summer, because the liver, kidneys, spleen and other organs need sugar, and women with healthy organs have dark hair and ruddy complexion.
4) Sun protection, because most of the wrinkles and spots are caused by photoaging. Therefore, you should protect yourself from the sun from the beginning of your teens, and hats, parasols, and sunscreen skin care products are all good helpers for sun protection.
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Not necessarily, it's hard to figure out, I know that there are spots because there is more melanin precipitation and it needs to be decomposed The vitamin C in the grapes can be decomposed into Huatianyi brand grapes, which is a good option I have personally experienced the troubles of no spots, and the small details have also improved.
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There is a little bit of a main diet and routine.
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No matter what problem you have about dark spots, if you want to get rid of dark spots safely and healthily, you should start with the causes of dark spots
Melasma, also known as butterfly spots, is a pigmentation disease. It appears on the face as irregular patches of light black, brown, or light brown with well-defined borders. It is more common in young and middle-aged women, and is confined to the cheeks in the lightest cases, and in the worst cases it covers the entire face, affecting the appearance.
Why is melasma called liver spots?
Melasma is one of the most common pigmentary diseases seen by doctors, which seriously affects the patient's appearance, causes huge psychological pressure on the patient, and affects work and life. Ultraviolet light is the main factor that induces and aggravates melasma, which provides a theoretical basis for the routine use of sunscreen to prevent melasma.
1. If you have pigmented spots on your face, you must pay attention to sunscreen, half an hour before going out, it is best to apply sunscreen, hold a sun umbrella and go out, sun exposure will speed up the formation of pigmentation on the face.
2. Cut the vitamin E capsule, mix it with the lotion, apply the mixture to the pigmentation on the face, and after insisting on using it for a period of time, the pigmentation will become lighter.
3. Vitamin E can be taken internally, taken with warm water within one hour after dinner every day, and the symptoms of heavy pigment on the face will be reduced for about 3 months.
4. Wash and slice the ginger, and wipe the stains directly with the ginger slices repeatedly, for about 2 minutes each time, and insist on lightening the stains for a period of time. If you are allergic to ginger, please discontinue this method.
Reduce excessive intake of dark-colored foods. Light-coloured foods such as milk, eggs, tofu, and fish can easily excrete melanin and reduce the burden on internal organs. At the same time, you should also eat less dark foods and drink less beverages, such as strong tea, cola, coffee and chocolate.
Patients with melasma try to avoid eating a series of seafood such as fish and shrimp, which contain substances that can cause human allergies. You can drink some milk appropriately, because milk can improve the activity of cells, delay aging, and keep it shiny and tender.
There may be suspicions, which can lead to depression.
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