What are the basic movements of Hip Hop dance 10

Hip-hop dance hip-hop basic movement teaching, basic skills of rhythm practice, simple and easy to learn.

The general basic exercises need to listen to hiphop songs, which are basically 8 beats and a small bar, with light and heavy beats, and broken beats will be inserted in the middle. This requires your own experience, and you will have a sense of the weight of the beat and the type of sound of the beat.

That's the bare minimum. And then there's the melodic tunes. You will find that some places should be big, and some places should be small, and the amplitude and acceleration of the action are all related to what you hear.

The basic skills for learning hiphop are as follows:

1. Usual contraction exercises;

2. Straightening exercises with the feeling of lifting hands and shoulder swinging;

3. Move left and right with the action of displacement;

4. Breast reduction and leg lift are synchronized;

5. Basic movements: groove to practice the coordination and flexibility of the body.

Hiphop, mainly practice basic skills, updown exercises, chest, umbilicus, disc (chassis), hips, legs, waist, head, neck up and down before and after the rhythm of the movement (plus**feeling effect, not blind matching**, must have hiphop** elements, hiphop basic skills practice for three months can be effective, plus the movements and **effects in all directions, your dance is absolutely superior, if you want to enter the strong, it takes three to five years of practice. Hiphop is biased towards artistic authentic European and American black street dance. American hip-hop hip-hop representative 50cent.

Practicing hiphop is not only a process of hard work, but also a process of hard work, which can also hone your will and enhance your quality.

1. POP (muscle vibration).

A basic action in popping refers to the bursting point of the muscles POP is divided into neck, legs, chest, arms and other POPs, and the POP of each part is to control the sudden contraction and relaxation of the muscles of the corresponding part to achieve the effect of vibration.

2. Moonwalk:

The name "Space Walk" was first coined by Michael Jackson. Among them, the backward sliding step is a visual illusion effect, giving people a magical vision of walking but retreating.

3. Flare: Similar to a windmill, you have to make a big circle in the air like your feet, but don't move your shoulders, but put your weight on your hands.

4. Float: Use your hands to make your body balance horizontally, but bend your feet except for your feet to help you balance.

5. Halo: The action of the windmill, but instead of turning from the shoulder to the shoulder, it uses the head to turn (commonly known as the windmill with the brush).

Hip-hop is hip-hop.

Street dance originated in the United States in the 60s of the 20th century, based on different street culture or ** styles and produced a number of different kinds of dance, the earliest street dance is locking.

The movements of hip-hop dance are composed of a variety of walking, running, jumping, and through the head, neck, shoulders, upper limbs, trunk and other joints of flexion and extension, rotation, ringing, oscillation, wavy twisting and other coherent combinations, each action has its specific fitness effect, not only pay attention to the coordination of the upper limbs and lower limbs, abdomen and back, head and torso movements, but also pay attention to the independent movement of each part of the composition.