What songs to listen to when you re in a bad mood

**: Huang Jiaju's sea and sky are very good. No one's life is smooth sailing, as long as you work hard, it will be wonderful!

Be optimistic about anything and keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sunshine is always after the wind and rain!

I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life.

I like to listen to the sad song "Leaves", "That Year's Love Letter", "Preference", "Too Wronged", "Sleeping Alone", "Rainy Day", "The One Who Loves So Much", "Even Crying Is My Fault", "Burden", "Rewind", etc.

music and me i'll be there Singer Michael Jackson Be brave I'm ugly but I'm gentle Singer Zhao Chuan Reunion Singer Five Hundred Love is Simple Susan Said Singer Tao Zhe And Men Should Be Self-reliant True Heroes These can bring you to normal emotions, because the mood can be healed and can't be missing**Especially inspirational songs will quickly make you get back to your state!