I m 16 years old and I m only 1.60 meters, will I grow to 1.7 meters?

Exercise more and eat more vegetables.

No problem, you're still small.

I don't know if you are a southerner or a northerner, but there are a lot of malnutrition in the north, and most of the students are no longer as average as we were then, and now there are a lot of boys between 165 and 170 in the north. 175-180 is already considered tall. However, I personally think that 182-187 is the most standard height for boys.

180 everywhere. Over 190 is too high and uncoordinated.

Of course, boys have to be 22 years old.

As the saying goes: "23 fierce scurry", how old are you now, it has not yet reached the time when the bricks out of the kiln are finalized, why will it not grow, you are worried about it now, the key is to look at the body of your parents and parents, if their body is short, you are not necessarily tall, nor are you necessarily not tall. It's okay, it's okay if you open it up to 170cm.

I grew up in 1 year.

Hehe, you're already developing! I'm like you, I was 1.62 meters when I was 16 years old, I'm 17 years old now, I grew 12 centimeters a year, I'm 175 now, I'm still growing, some people develop late, I just grew up in the first two years, and there are genetic factors, if your parents are tall, you should be able to grow to 1.70 meters, if your parents are short, it's a bit dangerous, eat more vegetables, supplement some calcium, I believe you can do it

If your parents are not high, you don't have much hope. As long as the parents are not short or even slightly shorter, there is hope.

Don't be discouraged, a man's height and appearance are not a problem.

If you're a boy. You have to exercise more. Play basketball. And the development of each person is different. My friend was 18 years old and grew 20 centimeters a year. So don't worry.

I'm 13 years old, 168cm, and now I'm not long, just 180cm, 67kg

If you're a girl, you don't have much future... It's a long way that isn't realistic... There is harm in taking medicine... It's very harmful to the body!

You can definitely exercise more.

Are you a girl?

I was 1.6 meters at 16 o'clock and 1.7 meters at 18 o'clock

Summary. Can 1.7 meters grow to 1.8 meters at the age of 17, people's height is mainly related to gender, genetics, nutrition and growth, if it is a 17-year-old woman, growth and development is relatively early, and the probability of growing to 1.8 meters after the age of 17 is relatively small, but this also has to be combined with family genetics, if the parents are very tall, they are still expected to grow. If it is a 17-year-old boy, the development is relatively late, 17 years old 1.7 meters is still likely to grow up, there is a saying that 23 years old still jumps, so if you exercise properly, you can still grow taller with sufficient nutrition.

Judging whether a person can grow taller is actually related to the function of growth hormone and thyroid gland, and relevant hormone tests can be improved. In addition, whether the epiphysis is closed or not is related to whether it is closed, and X-rays can be taken to understand whether the epiphysis is closed, so as to be more clear whether it can grow.

Now 1.69 meters, 17 years old can grow to 1.8 meters.

Can 1.7 meters grow to 1.8 meters at the age of 17, people's height is mainly related to gender, genetics, nutrition and growth, if it is a 17-year-old woman, growth and development is relatively early, and the probability of growing to 1.8 meters after the age of 17 is relatively small, but this also has to be combined with family genetics, if the parents are very tall, they are still expected to grow. If it is a 17-year-old boy, the development is relatively late, 17 years old 1.7 meters is still likely to grow up, there is a saying that 23 years old still jumps, so if you exercise properly, you can still grow taller with sufficient nutrition. Judging whether a person can grow taller is actually related to the function of growth hormone and thyroid gland, and relevant hormone tests can be improved.

In addition, whether the epiphysis is closed or not is related to whether it is closed, and X-rays can be taken to understand whether the epiphysis is closed, so as to be more clear whether it can grow.

Is it a robot?

Not really. You didn't tell me how old you are.

Then you are likely to be able to grow to 1.8 meters, and exercise more, because at your age, you should be able to grow to 180 at the age of 17.

Can I grow to 1.8 meters at 18 years old?

It should work.

You're the tallest in your age.

Can you grow to 1.8 meters at the age of 17?

It should be possible.

Very probability, very probability.

Exercise more.

Can you grow to 1.8 meters at the age of 16?

Dear, I can't say for sure, because I'm not a prophet, but I can tell you that you should be able to grow to 180.

Hello: A person's birth height is related to his parents and himself, with his parents accounting for 35% and his own accounting for 30%. The average male can grow up to about 22 years old.

If you want to grow taller, nutrition is indispensable. Eat more pork rib soup , beans , and eat more protein-rich soup"Amino acids"food.

Eating less desserts and salty foods can affect bone development. Tobacco and alcohol are the second killer of height, and hand yin is the first killer.

Make sure you get enough sleep, try to sleep at 11 o'clock to 2 o'clock. Conditioned a glass of milk before bedtime.

Finally, it's time to exercise. Nesting in front of the computer every day, even if you grow taller, you are also hunchbacked. So, try to go outdoors to play sports, play basketball or something. Sweating exercise, speeding up metabolism.

Are you a man or a woman, it may still be possible if you are a man, and besides, height is not reluctant, and those height enhancement pills put on those advertisements are all lies.

It's harder, the peak of growth has passed! As long as you grow taller, you still have a chance to grow 5 to 10 centimeters taller! If you want to grow taller, don't take any height pills.

It's three points of poison"! You can grow taller naturally through scientific exercise and scientific diet: First, men stop gaining height at the age of 25.

For women, it is 23 years old.

Generally speaking, men and women will start to grow very slowly after the age of 16-20.

1。If you want to increase your height, please keep enough sleep, don't stay up late, sometimes your legs may kick when sleeping, that is the herald of growth.

2.In terms of diet, you can choose milk for drinks, and I recommend skim or low-fat milk for fear of getting fat. The benefit is calcium supplementation, and drinking some for insomnia at night can also improve sleep. Meat with high protein is recommended. Of course, nutritional balance is also important. Don't be a picky eater.

3.Basking in the sun, the bones seem to resemble plants. Enjoying the sun's moisture has a certain effect on height.

4.Motion. Sport that requires jumping is preferred.

For example, in basketball, there will be a substance in the joints of a person every new day. After a day of running-in, it will be consumed, and this consumption is minimized through exercise. This allows it to be firmly absorbed into the bones during sleep.

That's why some people ask why they are taller in the morning than in the evening.

In addition, half of the height is caused by certain genetic factors. Of course, half of it is on your own.

Finally, I hope that everyone will not attach too much importance to height, and don't have low self-esteem just because they are short. If you have to build up your self-confidence, if you don't have an advantage in height, then compare with other strengths. You'll find that you have a lot more than your height stuff.

Supplement: Jumping rope is beneficial. Staying up late is not good for your health.

Be as active as you can. How much can it grow, no high-tech machine can**. Second, the growth and height of the human body mainly depends on the growth and development of long bones, especially the femur of the thigh and the strength and fat bones of the lower leg.

1) Milk is a complete nutrient product, which is rich in protein, amino acids, calcium, phosphorus, etc., which is extremely beneficial to increase height.

2) Spinach is a treasure trove of vitamins. Eating 100 grams of spinach a day can meet the needs of growth and development. In addition, you can also eat more vitamin-rich rape, lettuce and pepper.

3) Carrots contain a lot of vitamins B1, B2, B12, pharyngeal acid, and it is called the red golden flower. Adding 100 grams of carrots a day to children's dishes is beneficial.

4) The content of vitamin A, B1 and C in citrus is 3 times that of apples, so sour oranges, mandarins, oranges and lemons are all citrus foods, and it is very good to eat two fresh citrus fruits every day.

5) Sardines are a treasure trove of protein. In addition, you can also eat squid, abalone, carp, and fish floss rich in calcium and phosphorus!!

Basketball superstar Jordan used to be very short only 178cm, and the whole family was not very tall, no more than 180 At that time, he wanted to enter the NBA, others thought he was small, don't, he said that he only gave the players towels and fetched water, just don't get paid, his strong ambition made him grow to the current 198cm.

It depends on how tall your parents are? It's normal for you to be 17 years old and 168cm now, but if you go out to study or live in a different area, you should still be able to grow taller!