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You can use a little whitening** insist on trying it and it will be white.
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Is it sun-dried or natural.
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(1) The most important thing to pay attention to is sunlight.
We know that sunlight can make ** dark, after going out, ** will become dark, whether it is cloudy or rainy, it will make ** black after a long time outside (in the open air), or because there are ultraviolet rays in the sun. On cloudy or rainy days, although the sunlight is blocked by the delayer, the ultraviolet rays are damaged by the A-segment (long-wave) line, so you should take protective measures when going out, such as wearing a hat, holding an umbrella, wearing sunglasses, or applying sunscreen. The sun is at its most intense between 10 a.m. and 3 p.m., so try to avoid going out in the sun during this time, even if it's cloudy or rainy.
When there is sunlight, it can still distinguish the range of ultraviolet rays, and it is easy to dodge. On cloudy days, it is impossible to see where there is ultraviolet radiation, which often makes people ignore the carelessness. Therefore, it is necessary to pay attention to avoid purple operation during the day**.
2) Food has a great impact on **, eating more vegetables and fruits, especially foods containing vitamin C, are good for **whitening, such as tomatoes, strawberries, kiwifruit, etc. If you regularly eat foods with a lot of trace elements, such as shellfish, it is easy to turn black. Therefore, the choice of diet should be adjusted according to the need.
3) Rest and sleep also have a great impact on the color of **, long-term lack of sleep, the eye circles will become dark, this is a well-known fact. Poor rest and lack of sleep not only affect health, but also slow down blood flow, constriction of blood vessels, blood stasis into spots, and turn gray-black. Therefore, it is necessary to pay attention to proper rest and adequate sleep.
4) The impact of emotions on the human body is huge, refreshed, the body's immune function is greatly improved, and the ability to resist various factors is strong. When the mood is bad, sorrowful, and sad, the body's immune function is reduced, the ability to resist various unfavorable factors is very poor, and various diseases are prone to occur, **metabolism, blood circulation and other functions are reduced, **gray, dry, wrinkles increase, showing signs of aging. Therefore, it is extremely important to maintain a happy mood and an optimistic mood.
With a healthy body, I am not afraid of not having a good **; Only a healthy body can have true beauty.
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I have been taking collagen tablets, and the effect is good, and it is a few degrees white in about a month, and I am still taking it.
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Stay up less late and get enough sleep. With Dabao. If you stick to both for more than a week, there will be a noticeable change.
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You are not old now, many boys and girls are black, white is later white, because the body physiology does not change before it is finalized, don't worry, really want to be white, first start with a good wash of your face, not just wash it is called washing, first wash with warm water, open the pores, and then wash with a strong cleaning ability, wash it with slightly cool water, I don't use a towel to wipe my face now, wipe it with a cotton pad, because it is a disposable bacteria relatively few, first lay a good foundation to avoid acne and oil, After the improvement, we are talking about turning white.
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Boys, no, black and black, prove healthy, strong, not motherly.
It's good, and the handsomeness of a boy lies in his height, and if he is tall, he looks handsome, because he is intelligent, and if he is talented, he is handsome.
Study hard. Amateurs can choose a few sports to play well, such as basketball, playing basketball well and handsome.
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I used to be dark and not slippery, on this issue I can tell you responsibly, there are two steps to whiten must be in place, one is to do a good job of sunscreen, sunscreen is very important, sunscreen is best to choose a high sunscreen index, such as Anaisun. The second is to do a good job of facial hydration, especially after the sun, you must apply it in time**. It is not recommended to try various other folk remedies. Hope to adopt.
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Don't pay too much attention to skin tone.
Some of them have black faces, but they are also good-looking.
Self-confidence is the most beautiful.
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I don't have to get up early to eat and sleep, this is simply my dream, isn't it possible to get rid of nasolabial folds? Now it's just a very shallow point, you can look in the mirror yourself, teach you a few small methods, the first judgment is not **slack, that is, if you drop this piece**, if it is easy to drop 6 up, then this situation is the real wrinkles, then this nasolabial folds.
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Don't think too much about it, the child is black or black.
As long as you're healthy, stylish, and talented, you're the best player.
Don't think that if a boy is white and chubby, he will be liked.
That's because you see the TV all white and clean makeup.
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Some men's cosmetics can be used, apply the makeup evenly to the face but do not overdo it; so as not to be pointed at by others.
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Pay attention to face cleanliness and wash your face frequently. Eat more fruits and vegetables that contain VC. Pay attention to sun protection. You can use ** skin care products with whitening effect
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You can buy some cosmetics, but don't use too much of it, people will say that you are a little white face.
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Buy a men's whitening facial cleanser, wash it once in the morning and evening, and you will be much whiter in a month. Try it, and then you'll be white-faced, don't blame me, haha,
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