I m 93 years old, 16 years old, 1 65, am I still tall?

I'm 21 now, last year's height was 180, and this year's 183 has been growing and hasn't stopped, to give you a reference. I hope you can give me the most compliment.

You're definitely going to have to grow, and the male body generally stops developing by 20.

Females generally stop developing by 18 years old.

There is still a possibility for men to be long, but women should be almost decided.

It's hard to say: if it's congenital inheritance (look at how tall the elders are), it's unlikely to grow any longer. If it is stunted due to the lack of nutrients the day after tomorrow, make up for the growth!

You'd better decide which one you belong to.

Can it be long, 23 still rush?

Don't worry! Exercise more.

..Isn't it good? Girls are generally that tall (if you're a woman), of course. It's good to be able to grow up to about that.

If you're a woman, it's okay; If it's a man, it's a bit short.

As for how much you grow, it's up to you, if you have enough nutrition, you will grow more, and if you don't, you will grow less.

Yes, if you stop growing at the age of 25, don't worry.

Son's adult height (cm) = (father's height + mother's height).

Daughter's adult height (cm) = (father's height, mother's height) 2

Strengthen exercise or absorb nutrients, play more basketball, and maybe the gene mutation will grow to 1.8 meters.

You're just developing too early, don't worry, there's a 90% chance you'll not grow taller in the future, up to that.

Some people are late in development (late stage: 2 3 before almost adulthood), don't look at those people who are short, they 14 if only, by the time they are 17 or 18 years old, they will develop very quickly, a few months and a year to grow taller.

Normal people are generally tall when they are 14 years old, and this kind of person is generally tall when they are adults (18 years old) If you think you are too tall, this is a psychological problem, don't get me wrong, this is not scolding you.

If you are still growing taller at the age of 14 (still growing taller, not necessarily gigantism, but it is possible), there is a 15% (don't worry, generally not, because the odds are small) that there is a possibility that you have gigantism, people with this disease generally do not live long, normal people live 68 76, people with gigantism can only live 58 66, (according to calculations, Yao Ming, can only live 46 52) Say it's a disease, this is a disease, say it's not a disease, it's not a disease, it's a congenital disease, it's a terminal illness, The later stage is not considered a terminal illness, but there is only a 75% chance of curing it (this should be the highest, the lowest is 40%, and generally around 60%)

Yao Ming is 14 years old and is a meter. Do you think you're tall, you still need to work hard to become a tall person?

Speechless, many people are trying to grow up at the beginning, and they won't grow up until high school. If you're like this, just snicker, you'll be sad when you're 176 tall.

If you're sick, you won't grow tall, maybe it's because you're growing early, and you're not growing up later.

Not necessarily, some people just develop early...

You go to the hospital for a check-up

Measuring bone age can't be said to be particularly accurate, but it can be used as a reference.

I was born in '93, and I haven't grown in two years.

1. Protein supplementation.

Protein is the foundation of life, and protein is inseparable from the proliferation of bone cells and the development of muscles and organs. The faster the human body grows and develops, the more protein needs to be supplemented, fish, shrimp, lean meat, poultry eggs, peanuts, and soy products are rich in high-quality protein, and more supplements should be paid attention to. In addition, from May to October, teenagers should eat more eggs appropriately, because eggs contain essential nutrients such as protein, fat, sugar, vitamins and inorganic salts, which are easy to be digested and absorbed by the human body.

The nutritional value of one egg is about equal to 250 grams of milk. In"Mysterious May-October"Due to the rapid growth and development, when the nutrition is insufficient, the human body is prone to hypochondria and anemia. Egg yolk contains a large amount of calcium, phosphorus, iron and vitamin D, which can promote bone calcification and hematopoiesis.

Therefore, eggs are the best nourishing food for healthy growth.

2. Provide vitamins and fiber.

Vitamins are the elements that sustain life, the most important of which are vitamins A, B, and C, which are essential for the growth and development of the human body. Animal liver, kidneys, eggs, especially vegetables contain a variety of vitamins, fibers and minerals, and more fresh vegetables should be eaten.

3. Increase minerals.

The growth and height of the human body is determined by the growth and development of bones, among which the growth of the long bones of the lower limbs is most closely related to the height. That is to say, only the continuous growth of epiphyseal chondrocytes in long bones, the human body will grow taller, calcium and phosphorus are the main components of bones, so from May to October, more milk, shrimp skin, soy products, pork ribs, kelp, seaweed and other calcium-rich and phosphorus-rich foods. In addition, it is necessary to go outdoors to bask in the sun and increase the chance of ultraviolet radiation, so as to facilitate the synthesis of vitamin D in the body, promote the absorption of calcium and phosphorus by the gastrointestinal tract, so as to ensure the healthy growth of bones.

Fourth, get enough sleep.

Sleep also makes the human body taller"Nutrients"。As the saying goes: people grow in sleep.

Because sleep not only eliminates fatigue, but also after the human body falls asleep, the secretion of growth hormone is stronger than usual, and lasts longer, which is conducive to growing taller. Therefore, develop a regular routine and ensure adequate sleep.

Exercising more and playing basketball is one of the best ways to grow taller.

It's just 17 years old. Exercising regularly and exercising is the best way to do this.

Height is generally genetic, and it is also related to environmental factors. Under normal circumstances, everyone generally stops growing taller around the age of 20. However, with the change of people's living standards and living environment, there are more and more factors affecting the closure of bone lines.

Because each person's physique, living habits, and eating habits are different, there are special circumstances that cause the bone line to close. However, you only developed at the age of 16, and now you are 20, and the epiphyseal line may not be completely closed.

If boys generally develop late, they must still have a long time, and besides, the bone age is 36. It is recommended that in any case, doing more bouncing and stretching exercises can improve the elasticity of muscles and ligaments and promote bone growth, such as playing basketball often, touching the height (walking on the road with hands touching the leaves on both sides), etc. But remember not to exercise too much.

In addition, it is also important to maintain a positive and healthy psychological state, learn to vent and confide, face life positively and optimistically, and have more awareness and psychological hints of growing taller. Getting enough sleep is another important factor in promoting taller growth. In terms of diet, eating more foods rich in protein, vitamin D, calcium, phosphorus and other substances, such as milk, soy products, fish and shrimp, lean meat, poultry eggs, vegetables, fruits, etc., is good for growing taller.

Hope it helps.

Grow, 25 is still a long one, I was almost 19 when I started to grow up, play more basketball when it's okay, it should have an effect.

Whether you are a boy or a girl, go to the hospital to check your bone age to see if the epiphysis is healing, and then make the next step. If the epiphysis is healed, then so be it, many great people are at your altitude. If it doesn't heal, eating more foods high in calcium and doing more sports such as basketball will help.

It depends on your bone development, if the bone suture is closed, then theoretically physiologically not tall, generally speaking, the bone suture of a man around the age of 20 is almost completely closed, and you are developing late, there may be a possibility of growing taller, if you want to get a definite answer, you have to take an X-ray.

Look at the closure of your bones, and if you really need it, you can ask your parents to take it to the hospital for a check-up.

Here are some suggestions for increasing height.

If you want to gain weight, you should eat more protein, especially if it contains"Amino acids"foods such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables.

On the contrary, white rice, glutinous rice, desserts and other foods should be avoided as much as possible. It is also good to eat less cola and fruit juice, because it contains a lot of sugar, which will hinder the absorption of calcium, and eating too much will affect the development of bones. In addition, salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt.

Let's introduce a few of the ideal foods to promote growth and maintain health and figure:

1. 100% protein: protein can make excess fat in the body burn off quickly, make weight loss, and enhance the body's resistance to disease and fatigue. Protein intake has great health benefits, and experts agree on it.

2. Animal protein contains a lot of meat in meat, fish, eggs, etc.

3. Eggs: Among all kinds of animal proteins, eggs are the most important food. Eggs also have various amino acids that make cells, so eating eggs at the time of meal is sure to have excellent results.

4. Breakfast can not be omitted: there are many girls who are afraid of obesity, they ignore breakfast, in fact, in the eyes of Westerners, breakfast is the main meal of the day, no matter how much you weigh, breakfast must be eaten.

5. Eat less snacks: Snacks such as candy, chocolate, peanuts, etc., most of them contain high amounts of calories, which are really dangerous. Celery or foods with fewer calories.

6. The amount should be more and the calories should be less: everyone has an appetite, the size is different, and if you want to satisfy your appetite and **, you should choose this kind of food, fruit watermelon, even if you eat a full stomach, but there are almost no calories; Vegetable soup too.

7. Vitamin supplementation: As mentioned earlier, vitamins are the source of life, for beauty and nutrition, we must replenish sufficient vitamins every day.

8. Drink less alcohol: Because alcohol is high in calories, it replaces the burning effect of fat, and the weight is naturally gained.

9. Exercise more: let the excess energy be consumed as much as possible, and it will be converted into fat when it accumulates in the body.

10. Eat more lettuce: such as carrots. Foods with few calories, such as celery, and lettuce are not cooked and the nutrients are not destroyed. Many models have a habit of reaching out to eat lettuce at any time.

Tomorrow night after dinner, rest for a while, jump high, go home and touch the door frame, keep touching up! Sticking to it like this is beneficial!

Although there may be a family inheritance.

But acquired efforts can also change genes.

You have to pay attention to the following:

1. Don't hunch over when walking.

2. Eat more fruits and consume sufficient calcium.

3. Be sure to exercise enough. (Basketball, skipping rope, running, long jump.) 4. Get enough sleep.

Hello, how tall a person can grow, subjective factors are very important, so from now on how tall you can grow, it depends on your personal efforts, if you still want to grow taller, then, to give you some advice:

1. Swimming, basketball, skipping rope and other sports are the most taller sports, and you will lay a good foundation for growing taller by fixing 10 to 30 minutes of the above exercises every day.

2.Supplemented with rings specially designed for heightening, the joints of the limbs can be fully moved, and the limbs will become more slender.

3.Regularly massage the cartilage of the leg joints and pull the legs with lifting rings to reduce fat accumulation on the buttocks and thighs. and form slender legs.

4.Don't forget to eat more pasta and foods that are high in calcium, such as milk, shellfish, and dried fish.

5.Regular consumption of lemons, milk and lactic acid bacteria can convert calcium into calcium citrate and calcium lactate, which can help bones grow rapidly.

If it develops early, it is unlikely; If you develop later, you are more likely.

Yes, you're not yet 20, and I only grew up after graduating from high school, and I am only now when I was in high school.

If it's a man, it's doomed to tragedy.

It should be possible, many boys are slower to develop, during the development of extracurricular activities want to play basketball and the like, it is not recommended to play football, and drink more milk, to be appropriate.

Exercise more can grow taller As the saying goes, men are 23 (*.)

Play more basketball, grow taller, jump more.

You should be able to, eat reasonably, don't be picky, and you will naturally grow up when you reach age, you are only 15, it's still early.

Exercise is a good thing, keep it up.

In addition, take more vitamins, drink more water, eat more vegetables, and you are only 16 years old. Men generally grow up to the time of marriage. Don't worry too much!

Boys will grow up to 20 years old and later, and there is still room to grow taller if it's a girl. This height. It can't be any longer