17 years old and 177CM How tall can you grow?

The chances are great, you are still young, and sometimes at the age of 22 or 23, you have the opportunity to grow a little, improve your diet, exercise more, 185 is okay.

Give you a formula: your height = (dad's height + mom's height) *, the error is about 3cm, you calculate. And if you work harder, you can grow 3cm longer than you calculated, and don't forget to eat more nutrients.

180 no problem, drink more milk, Mengniu pure milk, 34 yuan a box, when water to drink, must be a box a week, it works, really, personally experienced.

Don't overdo it, run more, stretch more, a bag of milk a day, there is hope, you will stop growing at the age of 22.

It's going to be longer, but it's going to get slower. 180 seems like nothing is possible, so late. Unless you're a late maturer.

Boys and girls? It is recommended to go to the sports hospital to measure the bone age, and get a reference value, and milk beef + exercise will be better improved.

Possibly, playing more basketball itself will help you grow taller, because long-term bouncing stretches your bones and helps you grow taller.

Strengthen your workouts and supplement with high protein mistakes, if you eat enough exercise, 185 can be reached.

180 is no problem, especially if you like basketball

Besides, I'm 177 now, can't I grow 3cm in three years of high school?

Yes, now that the standard of living is gradually improving, I believe that it is okay for you to increase your exercise.

Yes, long-distance running, plus milk beef, main bone workouts and nutrition to keep up with OK!

Yes, in addition to maintaining exercise, drinking a bag of milk before going to bed is very effective.

180 is basically no problem. We have a saying here that it is up to 25 years old.

I had a chance that I was in college in my junior year of high school and I grew another 3 centimeters.

Almost, I guess it's okay.

It's almost not more than 180