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The chances are great, you are still young, and sometimes at the age of 22 or 23, you have the opportunity to grow a little, improve your diet, exercise more, 185 is okay.
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Give you a formula: your height = (dad's height + mom's height) *, the error is about 3cm, you calculate. And if you work harder, you can grow 3cm longer than you calculated, and don't forget to eat more nutrients.
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180 no problem, drink more milk, Mengniu pure milk, 34 yuan a box, when water to drink, must be a box a week, it works, really, personally experienced.
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Don't overdo it, run more, stretch more, a bag of milk a day, there is hope, you will stop growing at the age of 22.
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It's going to be longer, but it's going to get slower. 180 seems like nothing is possible, so late. Unless you're a late maturer.
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Boys and girls? It is recommended to go to the sports hospital to measure the bone age, and get a reference value, and milk beef + exercise will be better improved.
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Possibly, playing more basketball itself will help you grow taller, because long-term bouncing stretches your bones and helps you grow taller.
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Strengthen your workouts and supplement with high protein mistakes, if you eat enough exercise, 185 can be reached.
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180 is no problem, especially if you like basketball
Besides, I'm 177 now, can't I grow 3cm in three years of high school?
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Yes, now that the standard of living is gradually improving, I believe that it is okay for you to increase your exercise.
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Yes, long-distance running, plus milk beef, main bone workouts and nutrition to keep up with OK!
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Yes, in addition to maintaining exercise, drinking a bag of milk before going to bed is very effective.
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180 is basically no problem. We have a saying here that it is up to 25 years old.
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I had a chance that I was in college in my junior year of high school and I grew another 3 centimeters.
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Almost, I guess it's okay.
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It's almost not more than 180
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