Lemons are photosensitive fruits, and when to drink them is the best effect

Drink a drink in the morning on an empty stomach. You can add some honey appropriately. It has the effect of clearing the intestines.

You can drink 3 cups a day. One cup in the morning, one in the evening. Drinking before meals can reduce appetite.

It is best to drink about 1 hour after meals. Aids digestion. Drinking half a lemon or a lemon completely squeezed to about 300ml of water will taste very sour, but you will find that you have turned very white when you wake up the next morning.

So avoid sunlight after drinking. Otherwise, it is easy to get dark spots.

Lemon is the holy product of whitening. It is rich in vitamin C, the main component of which is citric acid. It has an excellent effect on skin whitening and aging, and is also very helpful for eliminating fatigue.

However, it is best to drink lemonade at night, otherwise it will cause negative effects.

Lemon water is rich in vitamin C, which is beneficial to whitening and can also reduce the production of dark spots. Lemon water is not suitable for drinking during the day, especially when there is sun, because the photosensitive components in lemons are easy to cause melanin precipitation under the action of ultraviolet rays, it is recommended to add honey at night to take it, the flavor is better, and the beauty effect is better.

Yes:

Experts say that because lemon is very rich in vitamins, it can prevent the deposition of melanin in the skin, and can also decompose melanin in the skin, which is a holy product for beauty and whitening. If you drink it with lemon water, it can also prevent calcium ions from coagulation, and can prevent diseases such as high blood pressure.

Lemonade, also known as lemon vinegar, is an edible vinegar that has the effect of nourishing beauty and beauty. Lemons are durable and easy to preserve, and lemon peels are rich in calcium, so in order to achieve the desired effect, it is best to juice them with the peel to be the most nutritious. Lemon and vinegar also have the same effect, so it seems that lemon vinegar is indeed a beauty and beauty, and it can also be said to be a health food.

If you drink a small glass after a meal, you will be able to rejuvenate, refresh, and be more beautiful and slender. However, lemon and vinegar are both very acidic, and drinking too much on an empty stomach can hurt your stomach, so you should not be careless when trying it.

1 Yes. Lemon is photosensitive, mainly due to the fact that it contains a certain amount of photosensitive substance furanocoumarin, and most of the Rutaceae fruits to which lemons belong are photosensitive fruits, but the content of coumarin in lemons is very low, so don't worry too much. If you are not at ease, eat it in moderation and do not drink lemonade before going out.

2. If the human body ingests coumarin, the dose of UVA** reaches 9j cm2, and then goes around in the sun, there is a risk of tanning, but every 25 grams of lemon, only contains mg of coumarin, to achieve photosensitivity, at least 353 lemons must be eaten, so if you love beautiful eyebrows, don't worry too much about drinking lemon water will be stuffy and black.

3. It has a certain whitening effect.

Since the content of photosensitive substances in lemons is not high, there is no need to worry about the risk of blackening after eating, so girls who want to whiten their faces by drinking lemon water can drink it boldly with confidence; The content of vitamin C in lemon is about 20 30mg 100g, soak lemon with warm honey for a long time, stick to it, it can improve the dullness, oil secretion and other problems.

4 The reason why photosensitive food is daunting is because it is related to photosensitive reaction, and it is related to the darkening of long spots and melanin precipitation, which are taboo in this era of looking at faces!

However, eating photosensitive food does not necessarily mean that the ants will deposit pigments, and the conditions for photosensitivity reactions to occur are related to the specific barriers of physical fitness; adequate dose of sunlight exposure; Adequate doses of photosensitizing substances are related to these three factors and are indispensable. If these conditions are not met, the photosensitivity reaction will not occur; Therefore, eating photosensitive food will not necessarily turn black, so don't worry too much.