How to play basketball well? Some moves? Be detailed.

It's OK to practice the basic movements well! Dribbling, mid-range shooting, layups, and then practicing more footwork, running more on the court, moves are a thing of the future.

The basis is to dribble the ball first. Behind the crotch, you can only talk about a breakthrough if you dribble the ball. Practice more steps, cross steps, and fork steps. Frequent contact with the left hand,

The first step to playing basketball well is to dribble, shoot the ball more every day, and master the dribbling skills proficiently.

How do you deal with close defense in basketball? Simple tricks to deal with defense, so that you can turn into an offensive kaleidoscope in seconds.

The hook hand is more suitable for the center to use in the big forward, and it is used when playing singles, and I think the easiest way is to feint and shake people and make a layup or jump shot.

1. Dry pulling. Pull-up is an advanced jump shot. When the opponent is pressing on you, you use your height or bounce to make a forced jump shot.

However, unlike ordinary jump shots, dry pulls are forced to jump by using the force of the waist, and suddenly use one foot to drive the other foot and the whole body to suddenly jump and shoot.

Pull-up is a jump shot that needs to stay in the air, and the hit rate is highest when the body adjusts its position. There are also catch-and-shoot shots that are best suited for turnaround and step-back jumpers. The pull-up jump shot relies primarily on abdominal strength and arm strength, and it has a fairly long range.

The dry-pull jump shot is elegant, natural, and the man and the ball are integrated, truly achieving the unity of the ball and the man.

2. a pull rod. Double pump. It is an arm wrapping movement made in the air to avoid blocks.

For example, if you start with a jump shot and then someone blocks, you can change the action in the air, such as pulling the ball back to your chest, and then turning it into a layup to make a layup. The opponent with the block generally doesn't change as much as you move, so the lever is a good way to dodge the block, but it requires a lot of waist strength and at least a good bounce.

3. Hook shot.

Hook shots have always had little place in people's minds, and most people don't think of him as an orthodox shooting pose. But when the "sky hook" Jabbar.

Appeared in the NBA later. People gradually felt that hook shooting turned out to be so wonderful. Moreover, when the magician also learned to shoot with the hook hand and also earned the reputation of "Little Sky Hook", people were even more interested in hook shooting.

Since then, hook shots have been gradually accepted and used in various formal and irregular games. The hook shot is very prominent. Especially when you're defending you against a tall player, a hook shot is a great way to show off your style.

That said, it is not easy to use the hook shot correctly and reasonably.

4. Stop-and-go jump shot.

The pull-up jump shot is a method for offensive players to shoot after using a sudden stop-and-go to get rid of a defender during the march, which is divided into two types: a stop-and-go jump shot with the ball and a dribbling jumper. A stop-and-go jump shot with the ball is a fast-moving jumper that catches the ball with a stride or jump step and jumps in time. The dribbling pull-up jump shot is an important way to break through and combine jump shots.

When an offensive player stands with the ball in his back or sideways to the basket, he can turn around and jump to shoot with one kick. In order to shoot well, you must have the right shooting method, the right aiming point, the right flight path and ball rotation, and the whole body must be coordinated and forced.

5. Pick up the basket. A way to score layups in pick-and-roll basketball. Start slightly to the right about a meter from the front of the basket, dribble forward with one hand with your right hand in the direction of the basket, take the last step with your left foot (and prepare to jump), take the last step, hold the ball with both hands (left hand in front of the ball, right hand behind the ball and close to the bottom of the ball), (right hand basket) left foot, (left hand basket) right foot force jump, keep your eyes near the basket in the direction you want to send the ball to, assist hand off the ball, pick up the basket with one hand and fully extend the ball upward, and when bouncing to the highest point, rely on the wrist to exert force (called" pick-and-roll") to send the ball out.

The classic basketball moves are as follows: 1. Dream footsteps, through continuous feints to make a layup, using the body and layups to deceive the opponent to jump up and then go to the basket.

2. European step, using the feint of shaking the arm from side to side to deceive the opponent. 3. Wear flowers and butterfly steps, and use the dribble under the crotch of the continuous change of hands to shake people. 4. Dribble the ball behind the person, run the ball behind the back according to your current situation, and use the foot to run from the right hand behind the back to the left hand can be adjusted according to your own habits.

5. Unreal passing, using shrugging shoulders and footsteps, and the use of hands, to swing in the opposite direction of the ball attack, and then cooperate with the speed of the feet.

1. First of all, you have good basic skills, which is the technical guarantee for you to play beautiful moves.

2. You have to be in good physical fitness, wrapped in bounces, confrontations, on-the-spot reactions, and so on.

3 Then there is your awareness, which will be cultivated after many competitions when you have achieved the first two.

All three aspects are important, but if you have reached a certain height, your technique and body will be inseparable from your opponent's, and the most important thing is awareness.

So it's up to you to develop your skills, streetball can be entertaining but don't be the main game, that will wear down your awareness.

Now let's start practicing the basics, dribbling, passing, and pitching. All of the current NBA superstars are very good at basic skills. Then the physical fitness must be practiced every day, as long as this kind of thing is not practiced, it will degenerate quickly.

Now let's say your basic skills and body are good, all you need is awareness. If you don't have a platform for you to play big games, you can go to other places in your city to meet different people, and meet people with good awareness (if a person is well aware, it is easy to see, such as grasping the situation, grasping the rhythm, and even making teammates play better).

If your technique is not too outstanding, if you don't have flashy skills, if you don't have a good body, then strengthening your consciousness will change you. If you add hard work, you'll be successful.

1. Good ball control ability.

If you want to play basketball well, the ability to control the ball is more important, because only by controlling the basketball can you make the passing and shooting smoother. To practice ball control, you need to shoot the ball more, practice crotch dribbling, etc., and be more familiar with the sense of the ball.

2. High level of passing.

Passing the ball well is very important for basketball players, and accurate passing can drive the whole team well and make basketball play more smoothly. If you can't play at a very high level, just pass the basketball into place.

What skills do you need to master to play basketball well?

3. Better shooting percentage.

If you want to play basketball well, you must strive to improve your shooting rate, and generally speaking, you must maintain a correct shooting posture, and hold the ball with your right hand as the main and your left hand as a supplement (people who are used to using their left hand are the opposite). The palm of the right hand is supported and the five fingers are naturally separated. When pitching, you should still straighten your body and keep your center of gravity stable after jumping.

Only by practicing the correct posture can the shooting percentage go up.

What skills do you need to master to play basketball well?

4. Good physical fitness.

Playing basketball is more physically demanding, so if you want to play basketball well, you should keep up with your physical fitness, otherwise you won't be able to play for a long time, and you won't have energy. Usually run more to improve the physical fitness.

What skills do you need to master to play basketball well?

5. The speed of fast attack.

Playing basketball often encounters fast breaks, so fast break speed is very important, if you can't outrun others, fast break will be declared a failure. So practice sprinting more and improve the speed of fast attacks. This will ensure the success rate of the fast attack.

What skills do you need to master to play basketball well?

6. Strong or flexible body.

If you want to play basketball well, it is best to have a strong body, so that you will not suffer losses in the confrontation and can better grab rebounds on the inside; Or they have a more flexible body and can easily break through and steal.

Let me tell you about my experience. Playing basketball well is almost divided into two routes: one is to play an official game, and the other is a street or passerby game.

The official game is probably about those points, physical fitness, basic skills, tactical running, communication, etc., I don't play much, and the level is not high, so I won't be ugly. I talk more about the streets, the street is about a trick to eat all over the world, according to your physical fitness, for example, if the height is good, strengthen the inside practice, strength, reaction speed, hook, board, block and dismantle the ability to run the vacancy and the ability to respond are the focus of development; If the height is insufficient, then practice the jump shooting ability first, this effect is the fastest, there are a few points that can be practiced first, 45 degree angle, the bottom line, the front, these points are very high success rate, and the practice effect is obvious, and the improvement effect is very fast. The emergency stop jump shot should be placed after the jump shot, this bar needs to be practiced by yourself, and the hand shape does not have to be too deliberate to pursue the standard, find the most comfortable one.

At the beginning, don't blindly pursue the success rate, to find a sense of rhythm, it is very important to form a stable sense of rhythm, catch the ball, squat, jump, shoot, follow the action of these steps to practice little by little, form a stable rhythm, as long as you face the defense to ensure the hit rate, on the basketball court you just look carefully will find that there are many people shooting unmarked hit rate is extremely high, some people can not shoot because there is no fixed rhythm to cause. Then, it's a matter of mentality, if you play an official game, you have to do what you should do, run, mark, or go according to your position, everything is reasonable, and you must shoot if you have the ability to shoot in the vacant position, but don't throw indiscriminately, basically annoying this. Passers-by are to try to show their skills as soon as they get on the field, only in this way will teammates pass the ball to you, and will consciously find you to play together, so that it is easier to shine and play well.

Finally, let's sum it up, if you want to play basketball well, in addition to ordinary practice, you need to use your brain more, and it is very important to understand the habit of observing teammates and opponents, and it is easy to get twice the result with half the effort.

One point is to practice the basic skills, which basically determines the stability of the critical time and the time when the physical strength is not good, and the practice of the ball must start from grasping the basic skills.

First: Train your fitness first (keep running every day).

Second: Practice bouncing again (do bunny jumps around the court every day).

Third: Shoot the ball from different angles and practice your shooting skills.

Fourth: Be cooperative with your teammates.

Brother, I'm not going to tell you what skills you have to play basketball, you just need to practice dribbling, the rest depends on your brain, don't live in the action, some moves may not be suitable for you, you just need to find a way to play the ball that suits you, just like Webb, the big forward of the Kings team, said that when you play basketball, you just need to dribble, shoot, pass, and you're all right! To practice the ball is the most important thing...

Shoot the basket correctly and keep your eyes on the basket.

Practice more, watch more games, and train your body. If you play too much, the level is naturally not bad.

1. A violation is a violation of the rules.

2. The penalty is the loss of the ball by the team that committed the violation (exceptions: Articles 44 and 60).

3. The ball is awarded to the opposing team to take the throw-in at the nearest point where the violation occurred, except directly behind the rebound (exceptions: Paragraph 1 of the Commentary to Article 31, Articles 44 and 60).

Rule 37 The player goes out of touch and the ball goes out of bounds.

1. A player is out of bounds when any part of a player's body comes into contact with the ground on the line, above or outside the line, or any object other than the team.

2. When the ball touches:

1. Outside the team or any other person;

2. Ground or human objects on the line, above or outside the boundary line;

3. The pillar or back of the rebound; That is, the ball is out of bounds.

3. The player who makes the ball out of touch or even if the ball touches an object other than the player and goes out of bounds, and the player who touches the ball or is touched by the ball last. Violation of this rule is a violation.

Article 38 Dribbling Rules.

1. Dribbling begins when a player who has been given control of the ball throws, slaps or rolls the ball on the ground and touches the ball before it touches another player.

2. The player touches the ball with both hands at the same time, or makes the ball stay in one or both hands at the moment of dribbling.

3. When a player's hand is not in contact with the ball, there is no limit to the number of steps taken by the dribbler.

4. The following are not dribbles:

1. Continuous shooting;

2. At the beginning or end of the dribble, the player accidentally loses the ball, and then resumes control of the ball (missed connection);

3. Use the picket to control the ball in order to control the ball with other nearby players;

4. Slap the ball controlled by another player;

5. Intercept a pass and get the ball;

6. As long as there is no violation of carrying the ball, the ball is tossed and stayed in the hand before touching the ground.

Wait for you to play for 1 year and then think about how to become stronger, you first adapt to playing basketball and then go to formal training, can you shoot well at 1.5 meters? Is that a standard three-point line? If so, then you practice passing and layups.

Say yes Say no, go to the real basketball court to play. Let's play point guard.

You shoot well from a distance, you can be a PG or SG, but you don't make a good layup, what do you think of the point guard? If you do, will you step down, if you will, you will first go back and forth with your crotch five times, fool your opponent's eyes, and then quickly run to the left, then quickly run to the left, and then turn around and rush to the right. Come on!