What should I do if I am distraught ,,,? What to do when your mind is in turmoil

If you really love him, then go bravely face your heart, follow your heart boldly forward, life is just a few decades, don't leave youthful regrets for your old age, say it if you have love, even if he rejects you, it means that this relationship is not suitable for you, so that you can also relax to find your own happiness, if you keep going like this, you not only dare not say, but also miss your opportunity, since you have the opportunity, why not try? Do you regret it later? It's best if he agrees, if he doesn't agree with you, don't go on in such a contradiction, give yourself a chance, come on!

Like is like, confess to him! , it's better to show him the traces of your heart!

Otherwise, when she has a girlfriend, it's time for you to regret it. If you really don't dare, there's no need to confess directly! Look for opportunities to talk to him. I also agree with the upstairs one, and I've had a crush on it for over 4 years.

He also has people he likes and people he can't let go.

But I confessed my nervousness, and I confessed once a year.

We're all going to have a cold war, and this time it's going to be a long time.

Hey, now I've put it down, and if I like it, I will slowly reminisce about it, if you don't want to be a cold war between the two.

In fact, it's good to be friends and be happy every day.

But when I meet him now, I feel weird, and I feel so ashamed.

Speak squeaky and whining.

So you have to think clearly, think clearly, and be mentally prepared, I hope you can, I am definitely not perfunctory to you, I am very serious about your problems, I hope you can also take me seriously, if you are satisfied with me, don't forget, thank you!

Do whatever you want.

If you miss it then, you'll regret it for the rest of your life.

It doesn't matter if he has a girlfriend or not.

So what? What if you don't?

It's your business to like him, not his.

So go with your own heart.

Add his QQ, ask him all the questions you want, and then make a bold confession.

Sometimes girls need to be brave, too.

Let's add it quickly, and start chatting with the way classmates catch up.

Then slowly become a confidant who talks about everything, and finally you have a showdown.

Men chase women, across the mountain. Women chase men, compartment yarn.

You don't have to show love right away, at least you can understand his current condition and act at the right time.

If you hesitate, you might be snatched away.

You're a woman, so you don't need to think about courage or anything. Ask your most trusted friend to help you talk to him and say you like him. Then it depends on the man's performance, if he likes you, he will inevitably take the initiative to contact you.

Be confident, just be an old classmate and add a Q, what's the big deal, if you like someone, you have to take the initiative, show courage, love someone is a beautiful thing, everyone has the right to love, I wish you success! I used to be the same as you, you just have to treat him with a normal attitude, don't be nervous.

Eh, is this, you can add him, for various reasons, of course, don't say that you are here to confess, and then pinch, talk slowly, talk to the right time, ask him out, and confess slowly.

ps: In other words, it should be normal for a boy to confess, but, for the sake of happiness, lz be brave and confess.

Start as a friend, don't be afraid of anything, just treat him as an ordinary friend, take your time, and say it when some grow up.

I won't tell you that in love, sometimes being reserved can make you lose the person you love.

You first find another reason to add him, and then talk slowly, and then find a suitable timetable.

Divert attention, or vent out, or psychological suggestion, pour out psychological distress.

1. Put the upsetting things aside and don't think about itImmerse yourself in something that makes you happy. For example, playing games or traveling or shopping or watching horror movies and so on.

2. Find a place with a high mountain and yell a few timesThrow all the unpleasant things in your heart off the cliff.

Or vent through exercise, which can improve physical and psychological state, restore physical strength and energy; It can cultivate sentiment, maintain a healthy mentality, and give full play to the enthusiasm, creativity and initiative of the individual, so as to improve self-confidence and values, so that the personality can obtain healthy and harmonious development in a harmonious atmosphere.

Psychological suggestionIt is very effective when it comes to self-regulation of bad emotions. Positive psychological cues can make people's mood get better quickly, people often say".Ah Q Spiritual Victory MethodFrom a psychological point of view, it is a kind of positive autosuggestion.

Find a good friend to talk about your worries.

Precautions – Life should maintain a positive and optimistic attitude towards life

1. The good and bad of life is defined according to people's pursuit and concept, for people, the good and bad of the environment, the strength and weakness of the ability are the basic factors that determine their own pursuit of life.

Of course, no matter how big the difference in your environment and abilities isIt is inevitable to have troubles or other negative energy, and we must learn to abandon those negative energy and maintain a positive and optimistic attitude towards our lives

2. A person's life is not long, nor is it short, and sometimes people just can't think through itHappy heart is a day, sad and depressed is a day, so why not live every day happily and maintain a positive and optimistic attitude towards life to face lifeAnd put yourself in a position full of negative energy.

Mind is like numbness is a Chinese word, the specific meaning is as follows:

Pronunciation: xīn luàn rú má

Meaning: Disturbed as a mess. Described as very upset, unable to come up with a way and assertiveness about things.

Part of speech: subject-predicate; as a predicate, a definite, an adverbial.

Citation: Ouyang Shan's "Bitter Fight" May Fourth, "Thinking of this, he was so confused that he didn't close his eyes all night." ”

Example sentences

1. When his parents died suddenly, he was in great pain, his heart was in turmoil, and he washed his face with tears all day long, and he didn't think about tea and dinner.

2. When I woke up, I was so confused that I couldn't get rid of that image.

3. I will never be distracted, precisely because I know how to regulate my emotions.

4. You may be abandoned, divorced, or expelled, make a fool of yourself in public, and be confused by mean nicknames, or maybe it's just because you have to wear a very ugly hairstyle all day long.

5. If you are still upset, I recommend you to take a cold shower.

心乱如麻 [xīnluànrúmá]: The heart is chaotic like a mess. Described as very upset in his heart.

Source: Yuan Wushifu's "The Legend of the West Chamber" The first book of the second fold of the Jin Sheng's sigh: "This is as chaotic as numb, you can know it." ”

Vernacular Interpretation: From here, it can be seen that his heart is very troubled.

Example sentence: Thinking of this, he was so confused that he didn't close his eyes all night.

The mind is like numbness, the heart is upset, the cut is constantly organized, and the thoughts are numerous.

Thoughts are like a kite with a broken string. Floating around ...

Tangled, apprehensive, restless, full of flavors, flustered.

Dilemma, mixed feelings, torment, and anxiety.

Mixed with joy and sorrow, it was like knocking over the five-flavor bottle, and I was full of emotion.

Indecisive, mixed tastes.

Sadness and joy are intertwined, I want to cry without tears, I can't cry or laugh, I am full of emotions, I am entangled, my heart is frightened, I am nervous, I am anxious.

It is like sitting on pins and needles, burning fire, scratching ears and cheeks.

Restless, cramped, restless, uneasy, chaotic.

If you lose your long, you sigh for a long time, and you will spend your days like years.

Distraught, six gods and no masters, seven up and eight down.

Confused, unsettled, distraught, and lost.

Unsettled, trance-like, flustered, upset.

Summary. Hello dear, I'm honored to answer for you.

Hello, 心chaos 如麻 is a Chinese idiom, pinyin is xīn luàn rú má, which means that the heart is chaotic like a mess. Described as very upset in his heart. I can't come up with a way or an opinion on things. From "The Legend of the West Chamber".

I hope mine is helpful to you.

What does it mean to be distraught?

Hello dear, I'm honored to answer for you. Hello, 心chaos 如麻 is a Chinese idiom, pinyin is xīn luàn rú má, which means that the heart is chaotic like a mess. Described as very upset in his heart. I can't come up with a way or an opinion on things.

From "The Legend of the West Chamber". I hope mine is helpful to you.

If you are satisfied with me, I hope you can give a thumbs up, thank you very much! I also wish you a happy life and all the best

Pinyin: xīn luàn rú má

Explanation: My mind is in a mess. Described as very upset in his heart.

Source: Fancha.

Yuan Wushifu's "The Legend of the West Chamber" is the first book and the second fold of the second fold Jin Sheng's sigh and criticism: "This is like a mess of heart, you can know it." ”

Example sentence: Carry the liter.

Thinking of this, he didn't close his eyes all night. (Ouyang Shan's "Bitter Hidden Tomato Bucket" May Fourth).