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Because you have less time to study after class, mainly doing extracurricular homework, then you have to seize the time to study in school, and improving your learning efficiency is also the key to learning.
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1. From 6 o'clock in the morning to 8 o'clock in the morning, the mind is awake and full of physical strength, which is the golden time for learning and the best time for memory, and the content that is difficult to learn and master can be arranged; 2. From 9 o'clock to 11 o'clock in the morning, people's endurance is in a good state, and the content of difficult spoons can be arranged; 3. From 13 o'clock to 14 o'clock in the afternoon, this stage is the best time for lunch break, it is easy to feel tired after lunch, if you take a break to adjust, you can recuperate, and the effect of learning in the afternoon will be higher, but the lunch break should not be too long, half an hour can be, not more than 1 small inch; 4. From 15 o'clock to 16 o'clock in the afternoon, the mental state is better after resting, and the effect of long-term memorization is particularly good at this time, and those things that need to be "permanently remembered" can be reasonably arranged; 5. From 17 o'clock to 18 o'clock in the afternoon, the moment when the mind is clear again, it is a good time to enter complex calculations and difficult operations; 6. From 19 o'clock to 22 o'clock in the evening, this stage is a quiet time for zui, and it is also a good time to learn the spoon, and you can calm down and learn the questions that you think are more difficult to solve. <>
Hello dear, glad to answer for you! The time planning reference for the first year of junior high school is as follows: 1. From 6 o'clock in the morning to 8 o'clock in the morning, the mind is awake and full of physical strength, which is the golden time for learning and the best time for memory, and the content that is difficult to learn and master can be arranged; 2. From 9 o'clock to 11 o'clock in the morning, people's endurance is in a good state, and the content of the difficult spoon can be arranged; 3. From 13 o'clock to 14 o'clock in the afternoon, this stage is the best time for lunch break, it is easy to feel tired after lunch, if you take a break to adjust, you can recuperate, and the effect of learning in the afternoon will be higher, but the lunch break should not be too long, half an hour can be, not more than 1 small inch; 4. From 15 o'clock to 16 o'clock in the afternoon, the mental state is better after resting, and the effect of long-term memorization is particularly good at this time, and those things that need to be "permanently remembered" can be reasonably arranged; 5. From 17 o'clock to 18 o'clock in the afternoon, this stage is a good time for complex calculations and difficult operations; 6. From 19 o'clock to 22 o'clock in the evening, this stage is a quiet time for zui, and it is also a good time to learn the spoon, and you can calm down and learn the questions that you think are more difficult to solve.
Junior high school is the primary stage of middle school, the period of transition from primary school to middle school, that is, the seventh grade (nine-year compulsory education, so it is called seventh grade, and the May Fourth school district is sixth grade). Junior high school generally refers to a secondary school with nine years of compulsory education, which is a stage of transition from a senior high school to a senior high school. And the first year of junior high school is a critical moment for the entire middle school!
In the first year of junior high school, if you can't adapt to the new environment at this stage of junior high school, it will be more difficult to learn in junior high school in the future! In addition to the three main subjects of language, mathematics and English, morality and the rule of law, geography, history, biology (the biological chain is part of the science of primary school), physical education, all have to be tested (some school curricula are different). <
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1. Get up every morning and spend 10 minutes reviewing the texts to be memorized the day before 1 to 2 times.
2. Listen carefully in class, speak actively, and take good notes.
3. Write homework carefully and quietly, do not answer correctly, and take every course seriously.
4. After writing the homework, review the content of the day and preview the content of the next day's class.
5. You should work hard to make the extracurricular exercise books you bought, and when you do it, you must not copy the answers, do not read the books, and rely on what you have learned to do it. If you encounter a question that you don't know, you can't read the answer or read the book right away, but wait until you've done it all before you look for the answer and memorize it in time.
6. If you don't know how to do it, ask the teacher or classmates in time to figure it out.
7. Listen to English for 30 minutes every night to train your listening.
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Since you can ask such a question, it means that you are a good student who knows how to study hard.
Since it comes to how to arrange study time, the first thing is to have a regular schedule and develop a good habit of going to bed early and getting up early.
1.Wake up at 6:20 every day. Turn on the radio and listen to English while washing up and eating.
2.When you arrive at school, use the pre-class time to see more about what you are going to talk about today and review what you have to do yesterday.
3.Make full use of each class, listen carefully, ask questions if you don't understand, and exchange learning experiences and problem-solving methods with your classmates.
4.Have a nap habit at noon, about 20-40 minutes. The rest of the time is spent memorizing ancient poems and histories. Recite 3-5 ancient poems at noon every day. Students, you must persevere!
5.During the 10-minute recess at school, it is best not to think about going out to play, but to sort out how much you understand what the teacher just said in these 10 minutes, and solve any problems in time.
6.Don't stay out of school after school, hurry up and go home, eat within 10 minutes, and then focus on studying.
I don't know if it coincides with your schedule, so it's just for reference, and don't have too much pressure, I personally think that as long as you develop a regular schedule is very important, of course, you should occasionally relax, choose one or two of your favorite sports, and also exercise properly.
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Listen to the lectures well, try to do the homework yourself, learn if you can understand, and understand it if you don't understand. Play less, there will be time to play in the future, the relationship between men and women is still early, don't be cowardly when you encounter it, don't be too impulsive. By the weeks before the final final exam, the concentrated assault effect was excellent, and it was not difficult to study in junior high school.
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1. Learn from the teacher in class, preview, listen carefully, take good class notes 2, spare time, review what you learned that day, and carefully complete the homework in the textbook, this is very important, all the review materials are not as representative as the questions in the textbook, these are carefully selected by experts.
3. Preview the courses to be learned tomorrow, do your best, don't force yourself to be perfect 4. Appropriate amateur activities are necessary, and you must develop morally, intellectually, physically, aesthetically, and laboriously in an all-round way5.
6. Good living habits are also very important, go to bed early and get up early.
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6:00 8:00 The mind is the clearest, and the physical strength is also abundant, this is the best time for learning, the best time for memorization, and the content that is difficult to learn and difficult to master can be arranged.
For example, you can use this time to memorize texts, words, and formulas, and the effect will be very obvious, and what you remember is not easy to forget.
People's endurance is at its best, and difficult content can be arranged. Such as memorizing classical Chinese.
9:00 11:00 Short-term memory works very well.
13:00 14:00 This stage is the best time for a lunch break.
You may feel tired easily at lunch, but if you take a break to adjust, you can recharge your energy and study more efficiently in the afternoon. However, the lunch break should not be too long, half an hour is sufficient, and should not exceed 1 hour.
15:00 16:00 After resting, the mental state is better, and the long-term memory effect is excellent at this time, and those things that need to be "permanently remembered" can be reasonably arranged.
17:00 18:00 This is the time when the mind is clear again, and it is a good time to do complex calculations and difficult tasks. For example, do a few complex math calculations or geometric proof problems.
After dinner, go outdoors for half an hour to regulate your brain.
19:00 22:00 This stage is the quietest time, but also a good time to study, to calm down and learn what you think is more difficult to solve.
Of course, in the process, schedule breaks for yourself. For example, take a ten-minute break every hour.
Before going to bed, recalling what you have reviewed that day in your mind like a movie is very beneficial for consolidating and memorizing knowledge.
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In the morning, you can read Chinese and English one day, because your memory is the best in the morning, which is very suitable for memorizing books and memorizing words.
When you are at school, you can write the homework you are assigned, so that you don't spend too much time doing homework in the evening.
When you get home, finish your homework (6:00-7:00).
And then it's time to eat... 7:00—7:30)
Then review what you didn't learn well and don't understand today, and it's best to buy tutorial books to read. Pay attention to the fact that each subject should be reviewed, review what you have learned today, and consolidate your memory. (7:30—8:30)
Then I preview what I might learn tomorrow, and sometimes I have to know how to guess what the teacher will do next. It will be easy to understand tomorrow's class, so you should write down what you don't understand during the preview process and focus on listening to it when the teacher lectures the next day. (8:30—9:30)
The rest of the time is arranged by yourself, such as reading a book or something.
It is recommended to go to bed before 10:30, and it is also important to sleep to ensure that you have the energy to attend the class the next day.
The above is my own thoughts, you can try to find a schedule that suits you.
Regarding your second question, when you want to give up, think that if you study hard at this time, your academic performance will improve, and if you improve, you can get a high score, isn't this exactly the hope of every student? Actually, I have this problem too, and that's how I encourage myself. If you do well in the exam, you can impress everyone with you.
So to work hard, the most important thing is faith, you should find your own "faith" in the future.
Also, you have to believe in yourself It will definitely be a little uncomfortable when you first enter junior high school, but you will adapt to it later.
Your teacher should also talk about some learning methods, so listen carefully and find the one that suits you best. Know that the best is not necessarily the best.
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I think the plan of the day is in the morning!
I got up in the morning, washed up, and ate breakfast at about 7 o'clock.
Reading Chinese texts, I memorized some of the things that should be memorized, but I don't want you to read and swallow dates, I hope you can devote yourself to the text with emotion, and understand what the author wants to express.
Then it's time for class -- it's important to be able to take good notes during class, but many people don't pay much attention to it. A good memory is not as good as a bad pen, and using your hands can deepen your memory and understanding! In addition, there are skills in how to effectively take notes, to take notes on the key points that the teacher said, how to be the key points that the teacher said, which I will generally experience, and I feel that what the teacher says is very important to write down!
Generally 4 classes in the morning,Except for the 4th class after school,That is, there are 3 recesses.,I suggest you don't have to take it all to study.,Generally just take out 1 recess to study.,It's recommended that the 3rd class is out of class.,Review what you've learned in the previous 3 classes.。。
After the morning class, the class will probably start in the afternoon! I don't know if your school will keep you in school or if you will go home! But I guess you should be the slowest to finish eating.
At noon, it is recommended to take only 1 hour to study, and you can take the specific time yourself, and you can make your own decision when there are 2 hours. You can use it for review and preview at noon! This is important!
After school in the afternoon, I finished the homework assigned by the teacher and asked the teacher if I didn't understand. After school at about 5 o'clock, I'll count you as a bedtime! There was plenty of time in between! I hope you will take out 1 and a half minutes to study!
Basically, the workday is a cycle.
On weekends, I wake up at 8 a.m., have breakfast, and it's probably 8:40, so I can go out for a walk, and then come home at 9:20 a.m., read books and do homework.
I know that at 11:00, I can relax until lunch, and I will sleep after lunch, and it is estimated that it will be until 14:00, and then I can go out in the afternoon
Go home before 00 Take a shower and then take some questions to practice Of course, don't copy the answers You can compare the answers after doing it If the answer has a better analysis By the way, it is recommended that you buy a notebook as a mistake book Record some of the relatively good questions that you have done wrong on it Look at it when you have time After dinner, it will be around 17:00 You can read some books Think about some Leo Tolstoy Lu Xun's books Read more Read books to learn from Tao Yuanming "Don't seek to understand; Every time I have a feeling, I happily forget to eat. Pay attention to the latter sentence It's not that you don't want to understand everything You can read a book and probably some beautiful sentences should be fine** to 9:
40 You'll be able to sleep Supplementing sleep is good for your health!
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