What drink is anti runny nose, runny nose, what is good to eat for dietary therapy?

After the baby has a cold, the digestion ability of the stomach and intestines is reduced, and many foods will increase the burden on the baby's stomach. Therefore, when you have a cold, your baby's food should be mainly liquid, and you can also pair it with vitamin-rich juices and other drinks. After the baby has a cold, the mother should not force the baby to eat, which will cause the baby's stomach and intestines to be overburdened.

Mothers can increase the number of times their babies eat, and don't force their babies to eat well every time. Replenish water in an appropriate amount, give the baby more warm water, if possible, give the baby a hot bath before going to bed, and then sleep (be sure to pay attention to keeping warm) ps: cold food therapy three cold soup Materials:

3 Chinese cabbage roots, 15 grams of reed roots, and 7 green onion roots. Method: Put the pot and cut the method:

Take 1 time a day for 2-3 days. Cabbage, ginger and scallion soup Ingredients: 120 grams of cabbage, 10 grams of green onion and 10 grams of ginger.

Method: Wash the cabbage, chop it, add water to decoction with green onion and ginger and remove the residue. Dosage:

Take 2 times a day for 2-3 days. Shallot and ginger soup Ingredients: 2-3 shallots, 1 slice of ginger, appropriate amount of brown sugar.

Method: Chives and ginger slices are washed clean and placed in a small pot, add 1 small bowl of water and fry to half a small bowl, remove the slag and leave the soup, and add a small amount of brown sugar. Dosage:

Take a small bowl every night for 3 days while serving hot. I wish you a healthy baby! Answer supplement Usually give your baby more sun exposure and give your baby more foods that enhance immunity, such as:

Apples, bananas, greens, carrots, pumpkins, tomatoes, kiwi and much more.

Eat more "red food": Red food refers to food that is red, orange-red or brown-red, such as red pepper, carrot, pumpkin rent, tomatoes, onions, hawthorn, red apples, red dates, sea buckthorn, persimmons, etc., a common feature of these foods is that they are rich in carotene, which can prevent and treat colds. This is because carotene has a variety of functions such as capturing oxygen free radicals in the human body, participating in the synthesis of vitamin A, and can also enhance the vitality of human macrophages and play a role in fighting colds.

Shallot drink: Shallot water is not very tasty, but it has a special effect on **stubborn** rising. As we all know, shallots have bactericidal and anti-inflammatory effects.

How to make shallots: Cut half of the shallots into small pieces, add 250ml of milk, cook for a while, and add an appropriate amount of honey. It is best to drink it before bedtime.

Ginger eggs**: Take 50 grams of ginger and boil it with water, put in 2 duck eggs, stir well, add 20 ml of liquor, a little salt, decoction for 5 minutes to destroy the hidden wax, eat eggs and drink soup after the cover is rested, the prevention and treatment effect of winter colds is excellent.

Ginger syrup: Add an appropriate amount of water with brown sugar first, add ginger after boiling, and drink it hot after 10 minutes to prevent colds.

Vinegar fumigation: Fumigation with vinegar indoors once a day in the morning and evening, for 20 minutes each time, can remove viruses in the room.

Since you've got a cold.

Then it's best not to drink drinks.

Especially the kind of cold drink.

Or drink more plain water.

Take some medicine and get some sleep, and you should be fine.

Drinking drinks is of little use, and sometimes it can be allergic rhinitis that requires medication**.

Then you should have a cold stomach, and it is best not to eat cold food. It's even more stomach-wrenching.

There are some drinks that people with healthy ingredients can't drink regularly, just like taking medicine. For example, some functional drinks contain honeysuckle, etc., which is heat-clearing and detoxifying, and it is harmful to the human body when the human body does not need it.

Don't give your baby carbonated drinks, which contain a lot of pigments, additives, preservatives and other substances that are very harmful to your baby, and it is also not good to drink it by heating. Especially during a cold. You can drink pure fruit juice, and the sweetness of pure fruit juice is not high.

Carbonated drinks are still less for the baby, the runny nose is a cold, and the physique is worse than usual.

Yes, you can drink as long as you don't cough.

.Dessert cough: Studies in recent years have shown that honey can relieve coughs

Drinks can dilute the mucus and let.

.Drink plenty of fluids: Drinks can dilute mucus and make it easier for phlegm to be coughed up. In addition, the drink can make the throat dry and itchy.

2.Something to relieve dry itching: Kids over the age of four can take something.