What to do if your hair is coarse, what to do if your hair is always messy

There are many causes of dry hair and split ends, such as malnutrition, chemical damage, sun exposure, long-term smoking, lack of sleep, etc. Ways to prevent split ends in your hair. First of all, it is necessary to develop good living habits and pay attention to eating more foods that are beneficial to hair growth, which is a basic condition for maintaining hair health.

The most effective way to take care of your daily routine is to take some proactive precautions. After the hair grows to a certain length, if it is not trimmed in time, it will cause scalp oil metabolism disorders, and it is easy to have split ends, which affects the health of the hair. Therefore, regular hair trimming will not only stop split ends from occurring, but also make your hair look silky and shiny.

It is best to have your hair trimmed by a professional hairdresser every 6 to 10 weeks. When taking care of your hair, you should try to avoid using a hair dryer, especially when your hair is damp. If necessary, try to dry your hair before blowing and apply a layer of conditioner on top.

For people whose hair has been slightly split ends, you need to use a soft broad-toothed comb to comb your hair from the scalp to the ends of your hair, so that the natural oils in your scalp can be brought to the ends of your hair, so that the ends of your hair will also get nutrients and avoid more serious split ends, but avoid combing your hair with a comb too hard, which will damage your hair. After each hair wash, you can nourish your hair with a good quality hair care product, such as a conditioner.

Addressing split ends: It's well known that excessive combing can damage your hair, so the best way to protect it is to cut your hair every 4 to 6 weeks. But in order to temporarily hide the split ends of the hair in normal times, girls with straight hair can spray their hair wet with a spray hairspray and then blow dry their hair with the help of a large round comb.

According to a hair stylist from a salon in New York, hairspray can stick the split ends together until your next shampoo. As for girls with curly hair, you can add three or four drops of almond oil to the conditioner when treating your hair, which will also make your split ends stick together.

Tackle dry hair: Stick to a powerful deep cleansing shampoo once a week. It can temporarily shrink your hair so that the styling part is loosened.

Another way is to use half or a quarter drop of dishwashing liquid once a month. However, professionals in New York say that because dishwashing liquid can dry out hair, whether or not to use this method depends on individual circumstances.

Eat more sesame seeds.

I pulled a straight hair two days ago, alas, the hair that was originally straight is now crooked! Woo.

Use shampoo and conditioner.

If you want your hair to grow consistently and healthily, it's best to cut about 8mm of hair every two months, and don't hesitate to cut it whenever you see split ends. Most people don't pay much attention to this problem, and over time, the hair will slowly start to split ends from the ends, and then they will consider some hair care products. It may be a lack of trace elements, or it is caused by insufficient fluid, first you can do a trace element examination, and then supplement the symptoms, usual diet, but also pay attention to the balance of nutrition, you can use sand ginseng, wheat winter, Yuzhu soup to drink.

What should I do if my hair is very dry? To figure out the cause of your dry hair. Some people are born with dry hair, such as sofa hair.

For some people, it is because of frequent perms, dyeing hair that causes dry hair. These two situations are not the same. If time permits, after applying conditioner, you can add warm water to the shampoo basin and add a few drops of essential oil to give your hair a water bath for better results.

Buy your own shampoo for your hair type, and try not to use the shampoo for the whole family, because the hair type of the family is basically different, and everyone should use the shampoo that suits them.

I have been using it personally for more than three years, and the most I use is the anti-hair loss shampoo, and I use the scalp repair serum once a week. I have also used nourishing shampoos and color-coloring shampoos with great results. Therefore, supplementing with protein can make our hair black and shiny.

Generally, you can eat eggs or meat and other foods to supplement protein. Ever since I was a child, taking care of my hair has been a top priority in my life! The following are a few hair care products that I have personally used and feel good about, and I hope to help friends who have the same troubles as me.

Because I didn't want to go to the barber shop all the time to listen to Mr. Tony's sales, I decided to buy a hair mask and do my own care at home. With long-term persistence, the hair really becomes soft and shiny. This can help the hair lose water and replenish moisture.

When doing your hair, you should choose some milder shampoo, and you should also apply more conditioner, wipe your hair with a dry towel, and don't use a hair dryer to blow it.

In such a situation, we should use some good shampoo and conditioner, and we should also do a maintenance for our hair.

Dry and frizzy hair should choose a weakly alkaline, nourishing shampoo, and at the same time, it can be combined with conditioner, and insist on using conditioner after washing hair to enhance the softness of hair.

Pay attention to the frequency of washing your hair, in the face of dry hair that is just dry and frizzy, you can wash your hair 2 or 3 times a week. It can keep hair fresh, prevent excessive loss of nutrients, and protect the scalp.

At the same time, you should pay attention to your diet and eat more nut foods, such as black sesame seeds, peanuts, walnuts, etc. It can increase the content of body fatty acids and provide rich nutrients for hair.

First, pay attention to the use of conditioner when washing your hair, some friends may not have this habit at ordinary times, so it will lead to frequent "fried hair" in the hair, in fact, it is because the hair is too dry, and the air itself is also very dry, so it will cause the hair to have "static electricity", especially when close to the clothes, all the hair is like "flying", which is really embarrassing.

Second, don't make the water too hot when washing your hair, some friends will feel that you should sleep hotter for your hair, the better? In fact, this is not the case, the scientific hair washing should be done with warm water, if the water temperature is too high, it will hurt the scalp and hair, and the hair quality will definitely not be good if it hurts the hair for a long time, which is also a reason why everyone's hair often splits and dry yellow and causes static electricity. As long as you get rid of this little habit, the hair quality will definitely get better and better, and remember to use warm water to wash your hair in the future!

Third, change an anti-static comb, most of the friends used to think that the anti-static comb is useless, that is because you did not find a really easy to use, generally our hair often has a lot to do with the material of the comb, such as some plastic combs, it must be easy to make the head electrostatic.

It is recommended to observe whether not only the mess is also dry, yellow, knotted, and yellowish hair diet therapy:

1. The method of hair loss and knotting, patients can choose a suitable diet therapy plan according to the doctor's requirements**, the occurrence of hair loss is also related to the imbalance of certain nutrients in the diet to a certain extent, in terms of diet to prevent seborrheic alopecia, you should pay attention to drinking more water, meat dishes with low-fat protein is appropriate, such as river fish, chicken, etc.; Eat more fresh green vegetables that have been slow-processed.

2. Eat more soybeans, black sesame, corn and other foods, mash black sesame seeds, add japonica rice to boil porridge and eat, black sesame seeds have the effect of nourishing the liver and kidneys, moistening the five intestines, invigorating qi, growing muscles, and filling the brain and marrow"Treatment of liver and kidney insufficiency, weakness after illness, premature whitening"，"Dry skin and knotted stools"，"Pain in the lower back and knees, weakness in the limbs"，"Speech is chopped and slow"，"Dizziness and tinnitus"and other conditions. In terms of black hair nourishment, the efficacy of black sesame seeds is even more well-known.

3. Eat more soybeans, black beans, eggs, poultry, hairtail, shrimp, cooked peanuts, carp, bananas, carrots, potatoes and other iron-rich foods.

4. Carrots, spinach, bok choy, amaranth, broccoli, water spinach, enoki, fennel, coriander and other foods containing vitamin A, or celery, amaranth, wolfberry, enoki, spinach and other foods rich in vitamin E, as well as hair loss patients can also eat more foods rich in vitamin C.

Wet your hair with warm water Every morning, you should first wet your hair with warm water, it is best to use a spray head, it is more even, it is not recommended to use cold water, it is easy to catch a cold.

The solution to the hair is always messy as follows:

1.Wet your hair with lukewarm water.

Every morning, first of all, you should wet your hair with warm water, it is best to use a spray head, it is more even, it is not recommended to use cold water, it is easy to catch a cold.

2.Wipe off excess water with a towel.

Wipe the excess water with a towel, blot your hair little by little with a towel, and don't rub it too hard. The cuticle of wet hair is open, and this is when the hair is most susceptible to injury.

3.Use both hands to "press" the cream into the strands.

In a bowing position, throw all the hair in front of you, pour the cream on your hands, and wipe the palms of your hands together so that you have the milk on both hands. Then use both hands to "press" the cream into the strands, rather than running them along the strands.

Buy a comb to comb it through

You can go to the barber shop for a treatment.

Pay attention to care, use conditioner care, and use mousse if you are usually messy.

If you cut it shorter, it won't be easy to mess up.