How can I reduce my motivation to learn and let myself learn with my heart?

You can start with a goal. This goal can be achieved in the short term. Then set a long-term goal, and the goals set at each stage are made for this long-term goal.

Motivate yourself to achieve your long-term goals by achieving the shortest goals. So that you can calm down and study hard.

Motivation is <> with needs and interests

Close. Motivation is caused by need. Interest is a form of motivation and is the most active factor in motivation. Interests are divided into direct interest (interest caused by the thing itself) and indirect interest (interest caused by the result of the thing).

Identifying learning goals for small steps can also help you correct the habit. You can set a small goal for tonight's study. If you only do 5 questions, you can eat snacks or get your own small rewards.

But the rewards can't be too much. After reaching the goal, the next step is still 5 questions, etc. However, don't rush too much.

Take it easy. You can reach one or two goals in one night, depending on yourself. In this way, in a small sense of achievement, you will find yourself slowly overcoming this habit.

First of all, I think that learning is the same as reading books, don't do it with too utilitarian purposes, let yourself really calm down, let yourself be quiet in the book, and let yourself enjoy the process of working hard for learning, rather than rushing to see the results.

Giving up the motivation of learning and learning just for the sake of learning can make you have a good learning state, and you will slowly enjoy this learning process.

The first is to understand what kind of position you are in, and then set a new goal according to your position.

Think more about what learning is for, learning can enrich yourself and make you more literate. Learning is not for the sake of some material things, but to make yourself better and make your life more exciting.

I think having a good motivation to study can actually make you study better, of course, if your motivation for learning is too powerful, if Tai is too strong, it may also make your heart more impetuous.

The first is the initiation function, that is, it has the role of initiating individual behaviors. The second is the pointing function, which is continuous with the initiating function, that is, after the behavior is activated, there is a certain pointing immediately after. The third is to maintain the function, and after the activity is launched, whether it can continue or not is governed by a person's motivation.

Now it depends on whether you are active learning, passive learning, if the teacher wants to learn, then you can't learn too well, if it is active learning, then go to learn! What are you waiting for?

Improving the level of motivation can be achieved by: clarifying learning goals, having a positive attitude, and cultivating interests.

1. Set clear learning goals.

Setting specific, measurable learning goals for yourself will help increase motivation to learn. At the same time, the long-term goal is broken down into short-term goals, and each short-term goal will bring a sense of accomplishment and further stimulate the motivation to learn. Make a reasonable study plan, plan your study time reasonably, and ensure that you have a fixed study time every day.

2. Maintain a positive attitude.

Maintaining an optimistic and positive mindset is the key to improving motivation to learn. When you encounter difficulties, believe that you have the ability to overcome them and don't give up easily. Set a reward system for yourself, and give yourself some rewards when you complete a learning goal, such as watching a favorite movie, tasting food, etc.

In this way, you can motivate yourself to learn.

3. Cultivate interest in learning.

Try to learn from different angles and methods, and find a learning style that interests you. Interest is the best teacher, and with interest, learning motivation will naturally increase. Learn with like-minded friends, encourage and supervise each other, and improve together.

Through communication and discussion, you can increase the interest of learning and improve the motivation of learning.

Ways to relieve the stress of studying:

1. Make a personal schedule of work and rest.

We should make a reasonable schedule according to our daily habits and class schedule. For example, you can divide the day into several time periods, such as study time, rest time, and recreation time, to ensure that there is enough time for each activity. When creating a schedule, you also need to pay attention to ensuring adequate sleep time.

2. Reasonably allocate learning tasks.

When arranging learning tasks, we should reasonably allocate the difficulty of the task and avoid focusing on difficult tasks in a short period of time. You can start with simple tasks and gradually transition to more difficult tasks, so that the brain can gradually enter the learning state and improve learning efficiency.

3. Maintain a good learning environment.

A good learning environment is very important to improve learning efficiency. Keep your desk tidy and cluttered, and make sure that only study-related items are placed on your desk. In addition, keep the room well ventilated and avoid staying in an enclosed space for a long time to ensure that the brain can fully obtain oxygen and maintain clear thinking.

1. Help students understand the purpose of learning.

The purpose of learning is to achieve the goal in the short or long term, just as with the target can aim and shoot, with the goal can we work hard for it, no matter how difficult it is, we must "stick to the green mountains and not relax" to eliminate all interference and achieve the other side of the ideal. Education for the purpose of learning can enable students to understand the social significance of learning, link learning with the lofty communist cause, lofty ideals, and collective interests, and thus form correct, indirect, and long-term learning motivation. This kind of learning motivation has a lasting and powerful driving effect, which can promote students to have a correct learning attitude and improve their consciousness and enthusiasm for learning.

To carry out the education of learning objectives, we should adopt a vivid educational method that is suitable for the students' psychological development level and personality characteristics, which is easy to accept, vivid and concrete, and full of appeal, so that the requirements of society and education can be transformed into personal learning motivation. Induce students to combine the realization of their own life values with the interests of the country and the people, and do not have the bad tendency of being too ambitious and too ambitious.

2. Cultivate students' strong interest in understanding and strong desire for knowledge.

Cognitive interest and intellectual curiosity are the most active and realistic components of learning motivation, and they are the most practical internal motivation to promote students' learning. "**Interested, **knowledge", to make students realize the meaning of knowledge to society and to themselves and produce the need for learning, and in the process of satisfying this need to engage in activities to produce pleasant emotional experience, so as to generate further learning needs. Before teaching each subject or each chapter or section, teachers must vividly and forcefully explain the purpose, requirements and tasks, and explain their significance to society and its status, role and value in the whole knowledge system in combination with the content of the teaching materials, so as to stimulate students' intellectual curiosity and interest in understanding.

How to find a job after not studying, how to make money after not looking for a job, what to eat, what to wear, and live after not making money.

1. Recognize the importance of learning, list the benefits that learning may bring to you, and what are the harms of not learning. Then set yourself a suitable goal, and constantly adjust and improve. Use various methods such as incentives and rewards to implement and complete plans and develop study habits.

2. Master efficient learning methods, and obtain achievement and satisfaction in learning. In the process of learning, if the method is not appropriate and the learning is seriously frustrated, you will become less and less interested, and even have a nasty mood. Learn to master the ability of speed reading memory, and through training, realize the improvement of reading speed, overall perception, comprehension and memory, and concentration.

At the same time, the learning time has been greatly shortened, and the learning tasks that usually take a few hours to complete can now be completed in dozens or even ten minutes, the efficiency has been improved many times, the sense of achievement and pride arises spontaneously, and the interest in learning will naturally improve a lot. For specific exercises, see "Elite Special Whole Brain Speed Reading Memory Training", with software practice, more than an hour a day, a month's time, you can double your reading speed, attention, memory, comprehension, etc. will also be improved accordingly, and finally improve reading, learning efficiency and interest.

3. Be the master of learning and experience the joy of learning. In the process of learning, you should communicate and discuss with teachers and classmates to cultivate your interest in self-learning. Knowledge should complement each other, ideas should resonate, and learning and discussion are also very important, which can not only enliven the learning atmosphere and concentrate attention, but also enable students to exchange information and adjust their thinking.