Is mental imbalance a normal mind?

In general, psychological imbalance is an abnormal state of mind. If you are in a state of psychological imbalance for a long time, wearing colored glasses to look at the world and others, it will lead to mental depression, and in severe cases, it will lead to endocrine disorders and damage to your physical health.

It's human nature to have occasional imbalances in your heart. As long as we strengthen our study, cultivate our self-cultivation, and consciously guide our spiritual world, we can correct and alleviate our imbalances.

Life is a mixed process, and psychological imbalance is not an anomaly.

Suggestions: 1. Please adjust your mentality, do things seriously, do what you should do, help others, I believe you will get people's respect, and your psychology will gradually find a balance. 2. You can consider asking a Chinese medicine doctor to take a look, and ask the doctor to make a clear dialectic of your body and then choose Chinese medicine for treatment.

You can consider using Gui Spleen Soup, Sour Jujube Ren Soup, and Lily Rehmannia Soup to add or subtract to regulate the body's qi and blood, and the body will be healthy and emotionally stable, and it is easy to find a balance. 3. Keep a comfortable mood and practice an open-minded and optimistic attitude and character; Life should be regular, daily life should be regular, and adequate sleep should be ensured; Strengthen physical exercise, run in the morning and walk in the evening, combine work and rest, and avoid fatigue; Don't eat spicy, fatty, fried, cold, hard, salty, or sour food, don't overeat, and eat eight points full.

Mental imbalance, in fact, does not belong to normal psychology, normal people should not have the cause of mental imbalance, many times should face life with a normal mentality, do not have some extreme psychology, this is not a normal psychology, is unhealthy.

Well. This is not normal. It falls within the realm of jealousy. It's better to get rid of this mentality.

The imbalance in the heart belongs to normal psychology, because each of us has a scale in our hearts, and we feel that there is always a scale in the society in the world, so sometimes it is normal to not be accustomed to feeling fair, but we must learn to regulate our psychological state.

First, think about what is causing your mental imbalance.

Learn to introspect, most of the reasons for the imbalance in your heart are that you have not understood some things, try to analyze the reasons by yourself, start from your own problems, see if you have not done a good job, and solve your own problems.

If the problem is not oneself, then look for the cause of public factors such as the social system. Society is a melting pot, there is only relative fairness, there is no absolute fairness, if you can't change anything, then you can only learn to adapt to such a system.

Imbalance often arises in comparison, contrast produces motivation, and in the same way, contrast produces jealousy and imbalance. If you want to understand the power of contrast, try not to compare, do your best, and try to do what you haven't achieved, just be normal.

Knowing your own imbalance is not a certain growth process for yourself. Slowly understanding, accepting and adapting to such social survival rules in my own heart is not a new experience for myself.

Society is like this, it is impossible for everything to operate according to the established rules, and injustice often happens; If you can change through hard work, then start from yourself to make changes; If it's not a problem of the rules, and no matter what you do, you can't do anything but waste time, then learn to accept the rules, so why not be a different state of life.

It itself is a normal psychology, because people have seven emotions and six desires, and the key is what it will bring. If you can let go and let go, from imbalance to balance and pessimism, it is also good for the growth of your own mind, and you can treat people and things lightly in the future, and you will not be shocked; If due to an imbalance in the mentality, without control and adjustment, it develops into psychological distortions, causing distress and harm to oneself and others, then it is not a normal psychology.

It is normal, there will always be some unpleasant emotions when the mind is unbalanced, and the key is how to improve this mood.

Hengheng's heart is unbalanced, it does not belong to normal psychology, he belongs to a negative psychology, and he still needs to pay attention.

It is a negative and dark emotion. Not good for physical and mental health. The brighter and more positive people in their hearts, the greater their achievements. Let go of narrow-mindedness and be more tolerant, and there will be fewer obstacles in the road.

I think it's normal, but if it's too serious, it's still not normal.

Quite normal, it is impossible to have everything going well.

Envy others who are superior to yourself in all aspects, as long as you don't look at it, don't hate. If you can turn this imbalance into motivation for struggle, it will make a big difference in your work and life.

It's unbalanced to think about other people's feelings and think about it.