How to prevent acne from growing in summer

First of all, pay attention to cleansing, when choosing a cleanser, do not use alkaline or cleansing power! You can consider choosing a more gentle hydration! It's also more comfortable to use!

It won't feel dry and tight! When cleansing, you can gently massage to help absorb! This will be a great way to clean ** and pores!

If you feel that the area around your nose is serious, you can clean your nose separately!

To get acne, you can try to do some acne** I personally think it's better You can try the acne mud of the Royal Mud Workshop** Classmates have acne The effect of using his house is quite good It can also help to get blackheads!

Also, you can use mung bean powder + honey to apply to the face to remove acne!

The prevention and removal of acne should also be noted:

1；Cleanse daily with a neutral cleanser or soap that removes makeup (with or without makeup) and has a strong ability to remove oil, at least twice a day. After washing your face, you can wipe it with astringent lotion or refreshing soft water, and use an exfoliating cleanser** once a week to clean the hair.

2；**People with oiliness should not only wash their face frequently, but also wash their hair frequently, because the oiliness of the scalp is also prone to acne at the junction between the hair roots and the face.

3；In summer, try to eat lightly, do not eat spicy food, do not drink alcohol or smoke.

4;Be sure to get enough sleep, relax your mind, and avoid the rise of liver fire and hormonal imbalance.

Wash your face frequently to keep your pores unblocked, as if it is too greasy, it will cause acne.

Don't eat foods that are easy to get angry, such as chili peppers ......

Wash your face frequently to keep your pores open, and use some military offerings.

Summer is the season of high incidence of acne, not only because it is easy to get hot in summer, but also because of the high temperature in summer, the human body secretes sweat and oil, which will make the dust in the air adhere to the air, resulting in clogged pores and breeding a large amount of bacteria, which forms acne. People who produce more oil in summer are prone to acne, so what should I do if I am prone to acne in summer? How to prevent acne in summer?

1. Pay attention to cleanliness

It is easy to get acne in summer because of the strong oil secretion on the face of Tongyin, coupled with the lack of attention to cleaning, so that the pores are clogged with oil and dirt, and the inflammation after breeding bacteria is being eaten, so in order to prevent the outbreak of acne, we can start to prevent it from the cause, that is, we usually pay more attention to the cleaning of the **, and use oil-controlling cleansing products once in the morning and evening to ensure that the ** is dry and clean, which can prevent the occurrence of acne.

2. Don't stay up late

In the hot summer, many people do not sleep very well, so they stay up late to play games and mobile phones, which is also one of the main causes of acne. Staying up late is not good for the human liver, it will reduce the liver's detoxification function, but the toxins in the body need to find a way to be discharged, so it is reflected in the way of acne, so in order to prevent acne, you must not stay up late.

3. Eat less hot pot

Although the weather is hot in summer, there are many people who love to eat hot pot, which is easy to get hot in summer, and then eat spicy hot pot It is easier to accumulate more fire in the body, so it will cause acne.

In summer, strong ultraviolet rays and easy sweating can easily lead to acne. If you want to prevent acne in summer, first try to stay in the shade and avoid sun exposure. In addition to sun protection when you go out, you can also prepare a bottle of distilled water spray bottle to cool your skin at any time.

If you sweat, use a skin-friendly and soft towel to absorb the sweat in time.

What should I do if I have acne in summer?

What should I do if I always have acne in summer?

Use the Refreshing Cleanser at night to prevent the growth of acne.

Buy a handkerchief, add water to your face when you feel uncomfortable, remove oil, you can usually fold it and tie it to your wrist, which is equivalent to a wrist guard, which is not ugly and convenient.