Does eating more fish make a person smarter?

You won't get myopia if you eat it! If you look at cats, they are not short-sighted.

Eating fish regularly can make people smarter, and being smart is to strengthen the brain. Brain health requires glucose, protein, lipids and other nutrients, so that the effect of brain health can be achieved。Fish is very rich in protein, which can promote brain development, and can also enhance the excitement of the cerebral cortex and the function of rent suppression.

At the same time, it improves learning efficiency, and in this sense, eating fish can make people smarter. It is better for children to eat fish, because the nutrients in fish meat are more suitable for the needs of the human body. <>

For children, the meat of fish is very delicate, not only easy to digest, but also absorbable at 98%. The calcium and phosphorus in fish can help the development of bones and brain, and the vitamin B2 in fish can also improve the brain function. However, although the nutrition of fish is good, you should not eat too much at one time.

You can eat it once every two or three days or eat a little, or you can use it with fruits and vegetables to make it more nutritionally balanced. <>

Many people often eat fish at home when they are young, because the effect of eating fish is to enable children to learn better, so that they can improve the development of brain power. It can also make children grow up more soundly, after all, parents want their children to become smarter, so in order to make their children grow up healthily, parents are also working very hard. However, it is important to know that there are a lot of fish bones in the fish, so parents must be careful when giving them to their children, otherwise it will be very uncomfortable to get stuck in the fish bones.

And when letting children eat fish, be sure to let children eat more fish heads, because fish heads are the most replenishing place, and when eating fish meat, you must let children pay more attention, so that it will not affect the child's stomach. However, it is important to understand that fish does not necessarily have an effect, it can only be used as an auxiliary, and other effects are not available, so you should pay more attention.

This is true, eating fish often can make people smarter, because fish contains high-quality protein, unsaturated fatty acids, and amino acids, which have a protective effect on the brain and blood vessels.

I think eating fish regularly can make people smarter, because fish has many effects and is very helpful to the human body.

Eating fish regularly can indeed make people smarter, there is a certain scientific basis, and it is also very good for the body.

Doctors believe that the protein and amino acids in fish are nutrients that the brain needs, so they think that eating fish will make you smarter.