How can a person who likes to procrastinate work hard to achieve a high degree of self discipline st

The best way to get a high level of intelligence is to start with small things, for example, you must set an alarm clock for yourself when you get up at what time every day, and get up as soon as the alarm clock rings every day, then your self-control will also be strengthened in continuous training, and slowly you will exercise it.

Habits are slowly formed, little by little accumulation, procrastination is also based on the usual little bit of change, not to say that it becomes very self-disciplined all of a sudden, every day a little progress, everything must be set an alarm clock for yourself to remind, to what time to do something, are arranged very neatly, do not allow any delay.

The most important thing is to learn to control your desires and control yourself every time you want to procrastinate. Then you need to set a goal for yourself, and it is better to move forward with a goal than without a goal. The most important thing is to develop the habit of self-discipline and be yourself.

A lot of things are halfway there when you start doing them. Procrastination needs to be corrected. We can set a goal for ourselves to take action for the next day every evening.

And then strictly follow this goal. It may be tiring at first, but over time you will get used to the setting and execution of such goals.

It is recommended that you can set a goal for yourself, make a plan, write it down, what to do during this time, what to do in the next time period, and then you just need to execute it according to the plan, I believe that time is enough, and you will definitely become a very self-disciplined person.

For example, I am a person with procrastination, usually procrastinating on what to do, sometimes I like to be lazy, always do today's things tomorrow, and as a result, things are delayed more and more, and in the end there is no efficiency.

Later, my girlfriend gave me a plan to make a work schedule for me to do every day, what to do in the morning, what to do in the afternoon, what to do on Saturdays and Sundays.

Since I have this schedule, I have worked according to the above method, and my efficiency has really improved, and I have to develop self-discipline little by little.

For this kind of person, there must be someone who urges him, or what kind of person he wants to become, and find a goal. People must have goals to make progress, which is to let him experience something, change according to her own ideas, and urge herself to become a useful person.

When I used to work there, I was also a very procrastinator, very slow and inefficient.

After joining the work, because the work is relatively busy, it is a sales industry, and I have to formulate a lot of plans every day, communicate with customers, and make a lot of changes in order to improve my efficiency.

I think that after joining the work, people can change some of their lifestyle through work.

There are more and more lazy cancer patients in society. They like to procrastinate. They always want to do things later, but after a while, they still don't get up and get to work.

Anyway, they can drag it out for as long as they can, and they won't do it until the last minute. If you want to become self-disciplined from a lazy cancer patient, you can only take your time and stay grounded one step at a time.

First of all, you must get used to starting slowly from a small thing, don't set too big goals for yourself and put too much pressure on yourself. Smaller goals are easier to accomplish, so you can keep yourself motivated and slowly move towards your goals. If you set a goal for yourself that is too big and full of difficulties at the beginning, you will find that the distance between the goal and reality is very different, and you will feel anxious and lost when you can't see hope.

This will make you eventually choose to give up and become the self-motivated person you used to be. So don't make a fool of yourself, take your time in everything, and don't make the whole plan very intensive. Many people can't stick with it at first and feel too stressed.

Everyone's energy is limited and beyond their capabilities. They don't inspire their potential to surpass themselves like the protagonists in the story. A lot of us are ordinary people, so we will become cancer patients.

Then, to get rid of cancer patients, don't be too pessimistic when facing things, but look at things from a positive perspective. Don't worry too much about it as you slowly change.

Humans are inherently lazy creatures. We have to do it. 10,000 years ago, laziness was a virtue.

Those who do the most work with the least amount of work save the most energy and have the best chance of survival. Today, it's no different. The less energy you spend on achieving your goals, the more successful you will be.

If you want to be self-disciplined, change your environment to achieve your goals and make self-discipline easier. If you want to, throw away all your sugary foods and prepare healthy foods that will make it easier for you to continue. If you want to do more exercise, you can find a membership at a gym near your workplace or buy an iron rod and some kettlebells so you can easily work out all day.

If you want to stay uninterrupted at work, install a Facebook news blocker or use another blocking app to stay focused. Make it very easy to make your new habits and behaviors more likely to stick to them.

People who like to procrastinate need to set a strict schedule for themselves, and should also grasp the measure when doing things, and should also let themselves have a positive concept and attitude towards life, and should also learn from some excellent people, and should be organized when doing things, and should also finish the day's things on the same day, do not procrastinate, and should also improve their work efficiency, so that they can slowly form a good habit.

First of all, you need to make a relevant plan, and you must set a small goal for yourself in advance, and then you must work step by step when doing things, and then you can also make some rewards and punishments for yourself.

You should let yourself have a sense of time, you should make yourself very self-disciplined when doing things, and make a simple plan for your daily life, so that you can slowly become a self-disciplined person.

Self-discipline is both easy and difficult, I want to be self-disciplined, first of all, I have to have a clear goal, tell myself what I want, when I am lazy to take out the goal, slowly will get rid of the problem of procrastination. Come on! You can do it.

Since the landlord has made this request, he should be determined to change this problem.

I'll take myself as an example, I used to be pretty much the same, I always liked to put things off until I didn't have time to do it again, until I decided to change it because I suffered a big loss from procrastination.

Whenever I get something in hand, I will first prioritize the things at hand, sort the things at hand, when you start sorting, you are already starting to act, and remind yourself that there are still a few things behind after you finish a thing, this method is still very effective for me, and once people do their own marked things seriously, usually the degree of completion and accuracy are relatively high.

Personally, I think that first of all, I must be strict with myself, and I must have my own ideals and goals, so that I can make a good plan, run towards my ideals, and become self-disciplined to change my procrastination.

First, we can make some plans for ourselves, second, we need to change our habits of life, third, we need to change our way of doing things, fourth, put more pressure on ourselves, and fifth, don't put today's things into tomorrow.

First of all, we have to make a clear plan for ourselves, and then force ourselves to do what we need to do in this plan, in fact, to make ourselves do these things faster, and not to put off these things until tomorrow or other time.

1.Make yourself a schedule and stick to the time above. 2.Make a plan for yourself and do it carefully. 3.Cultivate your own hobbies and make yourself happy.

Procrastination also has a lot to do with the environment you are in, and it is also related to the personality of the person, it is recommended that you usually spend more time with some self-motivated people, their work style should be able to play a motivating role for you.

The main cause of procrastination is basically lack of concentration.

I was easy to get distracted by things before, which led to things being delayed to the end, and then I bought a small alarm clock, which was timed for 1 hour at the beginning, and within 1 hour, I could only work, and everything else could not be done, and then slowly increased to 3 hours.

You can maintain your attention for 3 hours, work 6 hours a day, and basically everything will not be delayed!

If you want to achieve a high degree of self-discipline, you must first cherish time, make good use of time, and arrange time reasonably, and secondly, make plans for yourself, and strictly follow the formulation, and over time you will form a habit.

The degree of self-discipline of a person depends on his desire to pursue and on the restraint of his own inertia. Laziness and procrastination are human nature, and self-discipline is indeed an anti-human process, and self-discipline needs to be cultivated little by little, but this is all confrontation with human nature.

You set a time period for everything.

For example, what time do you have to get up in the morning, you must not lie in bed, you must not delay, you have to get up at that time, otherwise you will give yourself a certain punishment.

Or if you do these things, you give yourself a certain prize as encouragement, so that you can be self-disciplined.

This is a habit problem, procrastination to put it bluntly is lazy, what should be done now is delayed again and again, if you want to change it, you must develop today's work, a high degree of self-discipline is a good habit to develop, is constantly persisting to cultivate.

That's not pushing yourself to that point!

For example, I played more than half of this vacation, and I saw that school was about to start, and the remaining few days were not told by others, and I was immersed in studying and making up homework every day.

It's because I'm in a hurry, and I'm afraid that the teacher will clean up.

Set yourself some goals. You don't have to be exactly what to do, but you have to have a rough space.

Today's things must not be postponed until tomorrow, do according to this kind of living habits, and you will slowly get used to it. Self-discipline is naturally not difficult.

Starting in 2023, I will decide that I must do the following simple things to make myself better and stronger. Persistence is effective. Maybe you are doing something now, and you can't see the results for the time being, but don't forget that the tree must also take root before it grows, and it must also settle nutrients over a long period of time.

When you feel like giving up, ask yourself, what has made you so far? Insist on working hard day after day, not to move yourself, nor to do it for others to see, but to be worthy of your own heart.

When you look back in the future, you will find that those times of perseverance and hard work have made you the best you. 

Make good use of your free time. I have heard a saying: the gap between people is often opened up by free time. Most people who use their free time to actively recharge their batteries are very determined about their goals in life.

They silently upgrade their skills in places that others can't see, and it's always easier to seize new opportunities when they arise. Don't waste your time and spend your time on what you should be working on. In this way, life will be very different. 

Overcome laziness and procrastination. I am most afraid of the word "drag" when doing things. In fact, the essence of procrastination is the fear of the unknown, because of the fear of not doing well, so procrastination is used to escape reality.

You can try breaking down the big goals and attaching deadlines to each goal. Today's events, today's Bi Buyin. When you decide on something, don't delay, take the first step right away.

Less wandering, more bold, noisy feastsWhen you really say goodbye to procrastination, life may be different. 

Do things in a relaxed way.

If you overdraw yourself in a short period of time for the sake of self-discipline, it will be like a tight string that can easily break. If you try too self-discipline, you can't hold on for too long.

In the process of self-discipline, we should set aside time for ourselves to rest and relax in moderation, so as to maintain abundant energy and accumulate strength for winning the protracted war. The busier your life is, the more you have to learn how to get along with yourself.

Don't blame yourself too much for what has passed, and don't waste time on frustration and grievances. In order to continue to accumulate strength for sustainable growth. In the end, the hardest part is to make up your mind and achieve your goals one by one.

And the most rewarding moment is to put a completed checkmark behind these goals.