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If 125 degrees does not affect vision, it is generally not recommended to wear glasses, but to use the correct method to reduce myopia and improve vision.
Commonly used methods are:
1.Study and work in the right light.
When using the eye at close range, when the light is not good (too bright or too dark), the eyes will overadjust, and over time, it will affect the vision, so avoid these situations. If you are not sure about the light at home, you may wish to use a protective light pen for daily monitoring.
2.Straighten up the posture of using your eyes at close range.
When reading, sit upright and place the book about 30 cm away from your eyes. When watching TV, the distance between the eyes and the TV is 5-6 times longer than the diagonal length of the fluorescent screen.
3.Shorten the time spent near and close.
Read a book computer TV, take a break of 45-50 minutes for 10-15 minutes.
4.Actively relax your eyes.
First of all, getting enough sleep is undoubtedly a good way to relax your eyes. Secondly, more outdoor exercise activities can help relax the eyes.
5.Timely replenishment of vision nutrients.
Generally, doctors recommend taking Leyan Vision Nutrients, taking it with warm water, and insisting on taking it for a period of time, the myopia degree will be reduced, and the vision will be improved.
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Harmful, try not to wear glasses, just 125, do eye exercises 3 times a day can be improved, really, you have to insist, it's best not to wear glasses, it will be more troublesome in the future, there is heat in winter, and it is even hotter in summer.
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How long has this been the degree? If it is still at the beginning of the stage may be pseudomyopia, pay attention to the combination of work and rest of the eyes and use a little soothing eye drops, the vision may return to normal, but if you find that the deepening trend is very fast, it is recommended to wear low-degree myopia glasses when necessary (such as class), which can slow down the progression.
When you sleep at night, you can use a little tropicamide eye drops, which can dilate the pupils and reduce eye fatigue, but pay attention to the effect of dilating the pupils five hours after use, so the eyes should be protected from light for five hours, and it is recommended to use them before going to bed.
Don't be too afraid of glasses, many people say that it seems that the prescription will deepen faster and faster when wearing glasses, but in fact, it is caused by bad eye habits, and my 150 degrees have not changed for ten years.
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Wearing glasses after suffering from myopia, in addition to correcting refractive clear vision, another important role is to prevent the adjustment and collection function of the eye from being out of balance, therefore, after suffering from myopia, even if you are mild myopia below 300 degrees, as long as it has affected the balance of eye adjustment and collection, especially if there is a hidden strabismus, you must wear glasses, so as to avoid further loss of balance in adjustment and collection, and have a negative impact on the healthy development of the eye over time.
Therefore, if you are nearsighted, you should wear glasses in time.
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It is recommended to wear progressive multifocal lenses after dilated eye refraction, which can slow down the speed of the child's prescription deepening. Pay attention to eye hygiene, increase outdoor exercise, and see far.
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This does not rule out the possibility of falsehood, but it can only be determined after going to the hospital to dilate the pupils. If there is no prescription in the eye after the pupil is dilated, then it is pseudomyopia, and it can be gradually recovered through the following methods.
1. The time of close eye use should not be too long, every 40-50 minutes, you should take a little rest for 3-5 minutes, and look into the distance to relieve visual fatigue.
2. Read and write, play with the computer, maintain a correct posture, the height of the table and chair should be appropriate, and the distance between the eyes and the reading materials should be about 33 cm.
3. Mix whole grains, meat and vegetables, eat more vegetables and fruits, and don't eat partially. Lack of vitamins in food is prone to night blindness and dry eye disease, and lack of trace elements chromium and calcium in food makes it easy to suffer from myopia. In addition, it is also necessary to pay attention to regular supplementation of eye vision nutrients, not from the nutrients required by the eyes, enhance the anti-fatigue ability of the eyes, and better protect the eyesight.
Fourth, when reading and writing, the light should be moderate, not too strong or too dark, and the light should come from the left front, so as not to obstruct the vision of the hand shadow. The light should be soft, if it is incandescent, it should be between 25 and 40W, and it is not recommended to read in the sun. Because the intensity of light has a direct impact on pupil dilation, too strong light will increase the intensity of eye accommodation, aggravate the intensity of eye labor, and it is easy to cause myopia after a long time.
Generally, desktop lamps should be less than 40 watts.
5. Avoid reading while walking or reading in a walking car. Because the carriage is shaking, the body is shaking, and the distance between the eyes and the book cannot be fixed, the burden on the glasses will increase. Often, this is likely to lead to myopia.
6. Actively participate in physical exercise to enhance physical fitness. As the eyeball follows the target, the ciliary muscles continue to relax and contract, and the synergistic effect of the extraocular muscles can increase the blood perfusion of the eye, promote the metabolism of the eye, and thus reduce eye fatigue. Moreover, the quality of physical fitness is also closely related to the occurrence of myopia in children.
Malnourished and weak children are prone to myopia.
7. Insist on doing proper eye exercises. By massaging the acupuncture points around the eyes to enhance the blood circulation of the eye socket, improve neuronutrition, eliminate the excessive congestion in the eye, and achieve the purpose of relieving eye fatigue, it is conducive to the prevention and treatment of pseudomyopia in adolescents, and is a good way for adolescents to self-care their eyes.
8. Eat less candy and high-sugar foods. Too much sugar will produce a large amount of acidic substances in the blood, and the acid will combine with the salt in the body, especially calcium, resulting in a decrease in blood calcium, which will affect the toughness of the eye wall, make the eye axis easy to elongate, and promote the occurrence and development of myopia.
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First of all, it is best to go to a special ophthalmic hospital for astigmatism examination, and then use the test results to go to a better optical store for matching, do not look at the optical store, use the hospital examination to go to the optical store for matching!
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Because the prescription is relatively low, so you don't need glasses, you just need to do the usual eye care work, and slowly your vision will return to normal.
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If your child is nearsighted, it is not up to you to decide how many degrees of myopia you have to go to the hospital or to the optician to optometry your child and check how many degrees of myopia? Is astigmatism? Myopia, strabismus or farsightedness, after the examination, the glasses seller will give you the right fit for your child's eyes, and you can't buy it blindly.
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Children with myopia glasses must go to a regular place to get them, because random myopia glasses will cause the eyes to become more and more short-sighted.
You can find a few more and compare the ** and quality.
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You can go directly to the opticians or the hospital.
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It is recommended to go to a regular place for optometry and glasses.
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So how old is your child, if the child is a child or a teenager, it is recommended that you go to a special hospital for 125 degrees of myopia, well, a special hospital to give the child, training, because the child has to figure out the degree for the first time with glasses, and hey the child with glasses, at this time to figure out whether the child is true myopia or false myopia, glasses, I think it is more reliable.
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You can go to the hospital for a check-up first, and then go to the optical store to consult the products and shop around.
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First of all, consider the slowdown of the rapid development of the degree**.
In addition, you need to go outdoors more, see more far, and see less close.
Finally, look closely, don't tilt your head, lie on your side with your eyes, and eat less sweets and carbonated drinks.
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Summary. Normal astigmatism 125 degrees is the need to wear glasses, astigmatism is refractive error, can not focus a little, through the adjustment of glasses to relieve the fatigue of the eyes, not wearing glasses will cause vision loss, amblyopia, etc., usually do more eye exercises, to correct the bad diet, life and bad eye habits, do not watch TV and computers for a long time, left eye farsightedness, astigmatism 100 degrees, right eye myopia 125 degrees, do you need glasses?
Dear, does it affect the sight of things, does it have a big impact, whether you need glasses or not, if it does not affect normal life, it is not needed.
I think I can't see clearly, and my eyes will be sore at the end of the day.
Normal astigmatism 125 degrees is the need for glasses, astigmatism is refractive error, can not focus a little, through the adjustment of glasses to relieve eye fatigue, not wearing glasses will cause vision loss, amblyopia, etc., usually do more eye exercises, to correct the bad diet, life and bad eye habits, do not watch TV for a long time, computer, that pro, or with a glasses pro, I hope my answer can help pro!
Good. Good.
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Whether the child's myopia 125 can be disadvantaged and recovered, it should be clear whether the child is true myopia or pseudomyopia. If it is pseudomyopia, it can recover on its own, but if it is true myopia, it cannot be recovered. It is advisable to go to the hospital for an optometry examination with dilated pupils, the purpose of which is to eliminate the false components and thus understand the true refractive status.
The examination step is to go to the hospital to order eye drops to dilate the pupils and numb the muscles in the eye. After the medicine is applied, the child's eyes are relaxed, so that the child's true refractive state can be understood.
If it is found that the myopia has disappeared and the visual acuity has improved after the dilated eye refraction, it is pseudomyopia, and there is no need for special **, just pay attention to eye hygiene, reduce eye intensity and reduce the use of electronic products, do more eye exercises, and try to go outdoors for activities. If it is true myopia, the myopia will still exist after the pupil is dilated, and it is necessary to decide whether to wear glasses according to the condition of the eyes. In adulthood, surgery can be used to remove the prescription.
If your child has already experienced vision loss, you should go to the hospital for a detailed examination, although myopia is the main cause of vision loss, you should still be alert to the possibility of other eye diseases.
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As a senior group who need to wear glasses every day, I really feel that not only have to put more glasses on my face every day, and even affect my appearance, but also face every "smoky", such as the fog of eating hot pot, the fog of wearing masks, etc., and at the same time it is troublesome to spend a certain amount of money!
Whether you go to an optical store or a shopping mall, it basically starts with a few hundred yuan, and whether it is a spectacle lens or a spectacle frame, it may add up to thousands of yuan, which makes you feel expensive when you think about it. As everyone knows, there are more cost-effective ways that you may not know.
Do you really know how to wear glasses? Many people have entered these big pits with glasses, so you should pay attention.
Don't use inaccurate prescriptions for glasses:
There is such a phenomenon in many optical stores: for the convenience of buying and selling glasses, when testing the eyesight, if it is the same as the previous power, it is still matched according to the previous power, but there is a special situation of astigmatism.
It mainly refers to the imperfect curve of the lens or cornea, so that it is impossible to form a clear image in the retina when the eye sees things, and the angle of astigmatism may change in this kind of people. The glasses made in this way are also uncomfortable to wear, and can also affect your usual vision.
The lighter the weight of the frame, the better:
In order to reduce the weight pressure of people who wear glasses, if people who often buy eye sockets online, they will find that more people are more inclined to the former because of the lightness and weight of the glasses frame, and there are also many people who are tempted to wear glasses again but find that the comfort is greatly reduced.
Due to the inability to match better, some glasses will fall down, and some will press down on the bridge of the nose, and such glasses will seem to be useless even if it costs more money.
In order to look good to wear, some people choose glasses with large frames, which is a more popular way at the moment, but if they do not match, there will also be phenomena such as shaking back and forth, which is also not good for the eyes, and there are many hidden dangers buried in it.
Don't be greedy for cheap eye sockets:
Some people think that the frame is not important, the important thing is the lens of the glasses, so the cheaper the frame, the better. Indeed, compared with spectacle lenses, the gap between spectacle frames is relatively large, and you may be able to buy one for a few dollars.
But it is not recommended that you buy indiscriminately, just like different brands of computers, you can choose the cost-effective one that suits you. For spectacle lenses, of course, the more expensive the better, such as thick spectacle lenses, thin spectacle lenses, all need to meet personal requirements.
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