How to wash your face is best for your skin

How to wash your face for the best beauty - Experts say that it is best to use alternating warm and cold water. After washing your face with warm water, apply the cleanser, massage and cleanse, rinse off the cleanser with warm water, and then rinse your face with cold water. In this way, it can not only achieve the purpose of cleansing, but also promote blood circulation in the face through the hot and cold change of water temperature, and achieve the effect of beauty.

Many people know the saying: "Cold water face, warm water teeth, hot water feet." "The cold water face refers to washing your face with cold water not only to fight colds, but also to tone your skin.

However, experts want to remind everyone that washing cold water on the face may not be beautiful. Dr. Zou Xianbiao of the ** Department of the 304 Hospital of the People's Liberation Army believes that first of all, cold water does have an astringent effect on the skin, which can exercise the skin and invigorate people's spirits, but the long-term use of cold water cleansing will cause blood vessel constriction, making the blood vessels constrict, making the blood vessels pale and wilting, reducing the secretion of sebaceous glands and sweat glands, losing elasticity, and premature aging, which is not conducive to nourishment. Secondly, people's ** will change depending on the season.

For example, if it's oily in the summer, it will be neutral in the winter, and if it's neutral in the summer, it may be dry in the winter. Therefore, depending on the season, people's skin type will change, and the temperature of the water used to wash your face should also be different. Thirdly, even if you already have the habit of washing your face with cold water, you should first understand that washing your face with cold water is not for everyone.

Especially for oily **, if you wash your face with cold water for a long time to shrink the pores, you will not be able to wash away the dirt such as sebum, dust, and cosmetics residues accumulated on the face, which will not only fail to achieve the effect of beauty, but will easily cause acne and other diseases, affecting beauty. The correct cleansing should be both clean and not damaging, and the proper water temperature is an important condition for cleaning, and the water temperature is too cold and too hot to nourish the **. The appropriate water temperature should be around 40, slightly higher than the ** temperature, with a warm feeling, but not hot.

This kind of warm water can not only cleanse the skin, but also have a calming effect on the skin, which is conducive to the rest and fatigue of the body, and has no harm to the skin. Dr. Zou suggested that the best way to wash your face is to alternate between warm and cold water, i.e., after washing your face with warm water, apply a facial cleanser, massage and cleanse, wash off the facial cleanser with warm water, and then rinse your face with cold water.

The use of this method of alternating warm water and cold water can not only achieve the purpose of cleaning, but also through the hot and cold change of water temperature, it can expand and contract superficial blood vessels, enhance breathing, promote blood circulation in the face, and achieve the effect of beauty.

For girls, washing their face every day is an important thing and the first step in any skin care. The importance of having a good skin is not moisturizing skin care, not foundation concealer, but the skin is doing a moderate cleaning job, oh, there is oil secretion on the face, it is very easy to mix with dust and other residues, it will be unsightly and uncomfortable, according to the difference in oil secretion, the human face is divided into oil-soluble, neutral, dry, mixed, how to wash your face correctly: Step 1:

Apply close to the ** temperature of about 35°C, the water is softer on the skin. Step 2: After washing both hands, <>

Use the ** type that suits you, pH in the cleanser, squeeze the soybean-sized cleanser on both hands to lather, then wipe the face, and gently push evenly. Process 3: Massage the face while making a circular motion with both hands, then clean the forehead and cheeks, nose tip and nose tip, and rub back and forth for at least 2 minutes, which can not only make full use of the effect of the cleansing solution, but also fully massage the face.

Process 4: After washing your face, immediately pat it gently with a neat cotton towel to dry your face, and quickly apply moisturizing and hydrating products to reduce the loss of water on the surface.

How to clean the face scientifically and reasonably: There is a scoothing in choosing a cleansing product, don't choose soap-based ingredients. Although it produces an instant feeling of astringency, it hurts the skin, and the stratum corneum will become thinner and thinner, and it is very easy to be sensitive; Later, I will recommend Estee Lauder's white fat man, called to be able to clean up, lazy as me, wash your face and remove makeup to solve it at one time!

Finally, share the technique of washing your face and <>

Every product does not have to be a lump of paste on the face, open on the face, your ** should not be treated like this (wrinkles, folds, slack), must be opened in the hand, evenly painted on the face; Wipe lightly (think about how much it costs to smash it in your face, at least it's a luxury bag!) ), from the bottom up, against the **pores, first the T zone, then the U zone, and the end is the cheeks. One last note:

Don't clean your face after a long time before running water and other skin care products (busy brushing your phone)** will become taut and the water will be absorbed; It's not good for skin for a long time!

Facial cleansing is very crucial, so you must pay attention to choosing a facial cleanser that matches you, and you should also carry out a deep cleansing, so that you can get better and better.

First wash with hot water to open the pores, then use cleanser to rub out the dirt, and finally rinse with water.