Can anyone design a holiday schedule for me?

Hello, you can refer to it.

Wake up at 6:40, brush your teeth and wash your face, and then read English aloud for half an hour.

7:10 Run for 30 minutes (**).

7:40 for breakfast.

8:00-10:00 Do summer homework.

10:00-11:00 Piano.

11:00-13:00 Reading extracurricular books (12:

00 Dinner) 13:00-14:00 Lunch break, or read extracurricular books 14:

00-17:00 Preview math and English, tired to watch TV 17:00-18:

00 Playing basketball (** + heightened) 18:00-19:00 Eating and bathing.

19:00-22:00 Internet access.

22:00-22:40 Practicing words (good practice before going to bed, I tried, very quiet, good mood) 22:40 Sleep.

The schedule is easy to do, I do it almost every week, but it's important to implement it.

It is best to come according to your own learning situation in the last semester, if the foundation is not very good, then it is best to make up the basic knowledge, when you make up the foundation and sort out the wrong questions, you can roughly preview, in addition, I suggest that you take reading and sports as a rest activity.

Simple, according to the school schedule design, if not suitable, you can fine-tune it.

It can be designed according to some of your child's interests and hobbies.

You can refer to the school's schedule and change it according to your own ideas.

1. The purpose of setting a work and rest time: learn self-discipline.

Instead of acting as a manager, supervisor, and even the terminator of children's fun all the time, parents should guide their children to set a reasonable schedule and let children learn self-discipline and manage their own time under the guidance of schedule.

2. The principle of formulating work and rest time: the way of civil and military affairs is relaxed.

After all, summer vacation is a holiday for children, and the rest time and extracurricular activities must be fully guaranteed.

The study schedule should not be too tight, physical exercise time, housework time, children's hobby time, and self-arranged time.

How to draw the daily schedule for winter vacation is as follows:

1. Make a winter vacation plan according to your own strengths and weaknesses.

Before making a plan, you should evaluate yourself to see what strengths you have in your growth that are worth carrying forward, and what growth goals you hope to achieve during the winter vacation. Setting goals based on your own interests and self-requirements is the first step to being able to accomplish them effectively.

2. Communicate with classmates and listen to their suggestions.

For their own strengths and weaknesses, sometimes it is difficult for us to find out by ourselves, before making a plan, you can ask your classmates which aspects can be done better, for the reasonable suggestions made by classmates, you can also take into account your own winter vacation plan.

3. Hold a family meeting, ** winter vacation plan.

In life, the parents who know themselves best must be their parents, so when making winter vacation plans, you can put forward your own ideas and invite your parents to discuss corrections together, and your parents' participation will allow you to get more pertinent and accurate opinions.

4. Children make their own wish lists.

According to the family meeting and the evaluation of the child, parents should first ask the child to make a wish list and write down everything he wants to do during the winter vacation, and do not rush to make a plan for the child to live the winter vacation life.

There are several categories that can be used to guide children through their plans. The three things I most want to do; Two books I wanted to read; Something I want to learn.

5. Recommended winter vacation planner template.

When the child lists the wish list, the parent makes reasonable arrangements and arrangements under the condition of respecting the child's wish list, and helps the child to make a good ** and print it out so that it can be carried around. Recommend a winter vacation plan template, a winter vacation and a table for reference only, plan by class, supervise by day, and plan the early tomb in chronological order by the children themselves.

Studies have shown that successful people from all walks of life have one thing in common, which is excellent time management skills. Everyone's day is 24 hours, and what they spend their time on determines the gap in life.

Time management needs to be practiced from an early age. During the summer vacation, your time is relatively free, so make good use of this opportunity to organize your vacation life, learn how to make and execute plans, make the most of your time, and do more meaningful things.

In the process, you will not only develop some good habits that will benefit you for life, but by controlling your behavior, you can form self-control that is indispensable throughout your life.

Identify the key tasks of the vacation.

During the summer vacation, there will be a lot of things you want to do, first of all, what are the most important things to do and the most worthwhile to do during this vacation?

It is advisable to make a list of all the things you want to do and do, prioritize them, and choose 3-4 of the most important things as the key tasks of the holiday. Make sure to complete the key tasks first, so that this holiday is not wasted.

Mission-critical references.

1.Complete summer homework: Summer vacation homework is a task that must be completed during this vacation, and it must be completed carefully according to the teacher's requirements.

2.Exercise regularly: Good health is important. During the summer holidays, you should schedule at least 1 hour of exercise each day. It is recommended to do it with a small partner, and you can enhance the communication with your peers in addition to exercising.

4.Learn English: Insist on learning English for 30 minutes a day, memorizing words, reading texts, practicing listening and speaking, which can promote the development of a good sense of language.

5.Practice: Choose a suitable set of calligraphy and practice for half an hour every day.

6.Develop hobbies: Do what interests and is meaningful, and use the summer vacation to do more! For example, art, dance, calligraphy, photography, etc., to develop a skill.

7.Household chores: Helping parents with household chores, such as cleaning and cooking, can exercise their ability to live independently.

Learn to manage your leave in stages.

When making a summer vacation schedule, it is recommended to divide the summer vacation of the last 2 months into the following 3 phases:

Adjustment phase. Time Bucket Buried: The first week of summer vacation.

Main tasks: Just finished a semester of intense study and exams, the physical and mental state is relatively tired, and needs a period of rest and recovery. At this stage, you can go on a trip or participate in a summer camp to release stress and enjoy your body and mind.

Main tasks: This stage is a critical period for summer vacation, so parents can urge themselves to focus on the key tasks of summer vacation, conscientiously implement the summer vacation plan, combine work and rest, and cultivate several good behavior habits.

Closing phase. <>

Main task: In the last period before the start of school, the focus is to gather your mind as soon as possible and return to school. On the one hand, complete the remaining summer homework, adjust the work and rest time, and regulate emotions, on the other hand, prepare supplies for the new semester, preview the learning content of the new semester, and prepare for the start of school.

Summer vacation schedule:

1. Have breakfast and read in the morning from 7 to 8 o'clock.

2. You can write summer vacation homework from half past eight to half past to ensure that you have time to study every day.

3. From half past nine to half past ten, you can have a meeting TV, play games, and take a break.

4. Write summer vacation homework from 10:30 to 11:30, eat lunch from 11:30 to 2:30 in the afternoon, and take a nap.

5. Do some extracurricular extended reading from 2:30 to 3:30 in the afternoon.

6. Take a break from 3:30 to 4:30 in the afternoon, and have outdoor activities from 4:30 to 6:00 in the afternoon.

7. Have dinner from 6 to 7 p.m., and do something you are interested in from 7 p.m. to 8 p.m.

8. From 8 to 9 o'clock in the evening, you can chat with your parents to enhance your relationship, and start washing and sleeping at 9 o'clock.

The role of the time schedule:

1. Cultivate a good sense of time and efficiency.

It is especially important to have a good sense of time and efficiency to be able to reasonably arrange working hours, and to work efficiently, it is necessary to have a reasonable time arrangement, and a reasonable time arrangement is based on a good time concept. The preciousness of time lies in its unrepeatability, like the water of a small river, only forward and not backward.

It is necessary to realize the importance of time in our hearts and realize that only by reasonable arrangement can we achieve the purpose of high efficiency. People who do not value time will not make reasonable use of time, and the preciousness of time lies in its finiteness in addition to its unrepeatability. The plans and goals that have been set, coupled with their own super abilities, will not be achieved without time to guarantee it.

2. A reasonable time arrangement, do not occupy your own rest time, study hard when you should study, work hard when you should work, have fun when you should play, and rest when you should rest. This will allow you to have more energy.

A reasonable schedule should not take up your own rest time. A certain amount of rest is the greatest guarantee for work. Sufficient rest time can improve a person's work efficiency by more than 50%.

2.30 minutes of listening or speaking English daily.

3.An hour's rest is guaranteed at noon, and in the afternoon study or go out for sports activities.

4.Do the last question of mathematics in the high school entrance examination every day, and do one question in two days for physics competition and chemistry competition (in turn).

Wake up <>00.

Dressing, folding quilts, washing, etc., parents ask their children to complete independently, and winter vacation is the best time to cultivate children's self-care ability.

30 9:00 Have breakfast.

If your child eats without talking, his concentration will always be on the meal, so that the food can be chewed fully, which is very beneficial to the development of the child's digestive system.

00 10:00 Write winter vacation homework.

Winter vacation homework is completed on time and in quantity, and don't ignore the quality of homework in order to catch up with it.

00 11:00 Freedom to live only buryed.

Parents can not believe in too much interference, give children complete freedom, as long as the child is doing things safely, parents do not interfere, when the child has dangerous behavior, it is recommended that parents be patient education, do not directly hit and scold, hurt the child.

00 12:00 Practice or read a book.

In this hour, you can choose to read for half an hour and practice words for half an hour.

00 12:30 Have lunch.

30 13:30 Lunch break.

If the child is really reluctant to take a lunch break, he can also move freely, but it is not recommended to do strenuous exercise.

30 15:00 Reading or practicing calligraphy.

It is inevitable that there will be a variety of activities during the Chinese New Year, and parents should always remind their children that except for special arrangements, other time periods should be strictly implemented according to the winter vacation schedule.

00 16:00 Write winter vacation homework.

Complete the amount of winter vacation homework on time, in quantity, and with high quality.

00 18:00 Free time.

00 18:30 Dinner time.

30 20:00 Evening reading.

It is recommended that parent-child reading is conducive to enhancing the parent-child relationship, and can also improve children's language expression and reading ability.

30 21:00 Wash up and prepare for bedtime.

00 21:30 Go to bed (at this time the child needs to go into a deep sleep).

7:00 8:00 Breakfast, morning reading. When you read in the morning, you can memorize some poems, English words, etc., not too much, but persistence.

8:30 9:30 Write summer homework. Children in the town who have reported their interest in the stool do not have to strictly adhere to this schedule, but they have to ensure about 2 hours of study time per day.

9:30 10:30 Break. Children can watch TV and play games to relax and relax.

10:30 11:30 Write summer homework.

11:30 14:30 Have lunch and take a nap.

15:30 16:00 Break time.

16:00 18:00 Outdoor activity time.

It is the nature of children to love to play, the sun is not very strong during this time period, you can carry out appropriate outdoor activities, you can sign up for a swimming class or something like that. This time period is also the broadcast time of cartoons on various TV stations, and children can watch cartoons for a while after the event.

18:00-19:00 Dinner.

19:00-20:00 Time of interest. Let your child plan for himself and do what he is interested in. If there are hobbies of **, sports, and handicrafts, you can let them arrange them freely.

20:00-21:00 Chat time. The company of parents is indispensable in the growth of children. This one.

Time slots, children can communicate with their parents, tell stories, play games, etc.

21:00 Wash up and go to bed. During the summer vacation, make sure that your child has enough sleep time and rest.

Well, you can learn well.