What is Glucosamine? What are the effects?

As we get older, many people feel that the body gradually feels powerless, and sometimes the joint part of the joint will feel very uncomfortable when sitting, if this happens, it means that the joint needs to be supplemented with some ammonia sugar. Glucosaccharides are the monosaccharides in the cartilage and connective tissue that our body produces itself. It has the function of repairing the connective tissue of bones and joints, producing synovial fluid, and making the joints more flexible.

1. What is glucosamine The full name of glucosamine is glucosamine, which is a monosaccharide naturally produced by our body, mainly formed in cartilage and connective tissue. The joints of our bones are the parts that connect two bones that lean against each other, and are the links between bones. The cartilage on the bones is a very strong connective tissue that protects the bones from pressure and friction.

If you exercise for a long time, the cartilage of the bones and joints will be damaged to a certain extent, and the joints will feel very uncomfortable. At this time, we can supplement some ammonia sugar to protect and strengthen bones and joints.

Second, the effect of ammonia sugar However, with age, the production of this simple sugar will gradually decrease, resulting in the metabolic function of our bone cells being affected. At this time, we need to repair the damaged joint cartilage by supplementing ammonia sugar, and at the same time, it will also produce natural bone lubricating fluid to make our bones and joints more flexible, and at the same time, it can also remove the garbage in our body joints, so that calcium can be better absorbed by the bones, so that the bones become stronger, and the ammonia sugar is the nutrient that our bones need.

When we feel uncomfortable in our bones and joints during daily activities, we must take ammonia sugar urgently to replenish nutrition. It can play a role in supplementing calcium, enhancing the digestion and absorption of calcium in bones, and also has the repair effect of restoring bones and joints. However, if the elderly have very painful joints, they should go to the hospital for timely treatment, so that the bones and joints of the body can be more flexible and the bones and joints of the body stronger.

Glucosamine is the amino acid glucose. Glucosamine is a component of joints and joint lubricants, and it can prevent the occurrence of arthritis.

Glucosamine, whose chemical name is DNG glucose, is a monosaccharide component, which is a basic substance for the synthesis of proteoglycans in articular cartilage and collagen fibers, and is the most important component of articular cartilage.

Function: Increase joint synovial fluid, lubricate joints, and make joints more flexible.

Glucosamine is actually a monosaccharide substance, which can play a role in repairing cartilage tissue, and is one of the essential elements of the human body, but if you are young and do not exercise much, then it is recommended that you do not need to supplement ammonia sugar.

Glucosamine is a key building block of bones, joints, and soft tissues. It has an anti-inflammatory effect that can prevent the occurrence of arthritis while promoting cartilage repair.