If you want to live happily, what to do, how to be happy, how to live

People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for? In order to realize their own ideals, pursuits, goals, desires and values. It's very tiring to live, it's very hard because society is very unfair, it's very helpless to live, sad and sad to cry, and if you find something to do, it's not boring because life is like this:

No one's life is smooth sailing, so as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just keep in mind:

Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait, you must be brave to look up, the sun is always after the wind and rain! .I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, when you are walking, someone else apologizes to you, sometimes you still feel very angry, but you didn't expect that the person who hit you is actually more uncomfortable than you, or think about the sentence: "It's a day to be happy, it's a day to be unhappy, why not be happy every day."

2.If you think that you will be in a bad mood if you are in a bad mood, then you don't have to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed when you wake up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine yourself as a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position where you feel comfortable standing, sitting or lying down.

4.Move some large joints and muscles of the body, do it at an even and slow speed, the movement does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look at the subtleties of it. Light some spices and inhale the aroma of it. 7.

Close your eyes and imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and rivers, etc. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are many people in this society who are similar to you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Come on, friend! .

Sincerely wish: happiness and joy every day! ~

Nothing is static, and the laws of the universe are impermanent. Change is fundamental, and movement is the most fundamental attribute of the universe. The root of this change has always been the dominance of our life and life, and we have just been immersed in happiness, and in the blink of an eye, troubles have come.

Second, every moment of the present moment is happiness! But most people are not good at enjoying happiness, and prefer to pursue happiness. You must know that happiness and joy, like the horizon, can never be pursued.

If you can get along with the times, you will be happy everywhere. Happiness is fluid, it can neither be retained nor pursued, it can only be enjoyed. Therefore, the 'happiness' that the public feels in front of them is actually extremely short-lived, because their minds are not here, but in the future, they are focusing on the greater happiness that they have not yet obtained.

Therefore, the fundamental reason why people are unhappy is that there is no happiness, but that no one is enjoying happiness, and people are busy trying to realize their dreams of pursuing happiness. I don't enjoy the happiness of the real moment, but always in the ethereal dream of pursuing and pursuing. It's a complete reversal!

Always when you have it, you don't know how to cherish it, and it's a pity to lose it.

Make a person you like, there will be a wonderful feeling, make you feel full of vitality and vitality.

If you want to be happy, it's actually simple and simple, your mentality is good enough, how can you feel that life is immutable, life itself is a miracle

The root of human suffering and disappointment is often to care too much about oneself. Only by forgetting oneself and serving the public can we achieve ultimate happiness.

Like a dew drop under the sun, although it is crystal clear, it is always worried that it will be evaporated and dissipated into nothingness, so it suffers from gains and losses, depression and does not feel happy. In his short life, he is always shrouded in feelings of depression, pain, and disappointment. Why not let yourself be in the middle of the ocean?

Forget yourself and blend into the sea, no longer a dewdrop, but a part of the vast sea. When the dew melts into the sea, life is sublimated, and the bliss of life is here.

Paying attention to one's own pain and helplessness all the time is easy for people to lose their happiness and go to extremes. Forget about yourself, pay attention to others, help others, integrate your life into the immeasurable and boundless beings, serve them, be anxious about what others are anxious about, and think about what others think. Instead, you will get real happiness and a sunny life.

So, when you are depressed and in pain, go and help others and use your own strength to help others solve problems. Care for others, be grateful to others, help others, and magnify "others" to the infinite toiling masses and all sentient beings. You will be amazed to find that your own problems are solved.

Your own pain is no longer pain. Dissolve ourselves into the world, and each of us will sublimate from the dew to the sea, and life will gain eternal brilliance and brilliant sunshine. All the gloom is gone, and all the pain is gone.

I think that the morning glow, the dewdrops, and the comet are short-lived, impotent, and miserable, and I think that the sun, the sea, and the universe are splendid, happy, and eternal.

When you encounter pain, despair, depression, frustration, or helplessness, help others, and after a long time, your own problems will be solved. Some people say that I have nothing and can't help others. I don't want to help people.

However, when you truly dissolve yourself into the common life, you will find that you are a valuable person. No matter how good you are, there is always someone better than you. No matter how painful you are, there will always be someone who suffers more than you, and there is always someone who is worse off than you.

As far as you can see, you can always help some people. In the beginning, you can make a plan for yourself to do a few good things every day. Slowly, it became a habit to help others.

Over time, you will find that you have become sunny and energetic, and you have seen through the things you couldn't see through before, and you have figured out the things you couldn't think of, and the things that made you desperate have become nothing more than that.

Friend, maybe you're having a hard time. But as long as you give yourself and integrate yourself into the sea. You will discover the meaning and value of life, and you will also get real happiness.

I wish you happiness.

How to be happy and how to live is written by Tian Jingjun, composed by Cui Wenhao, and sung by Guo Weilong, and released on February 5, 2018.

Song information: How to be happy and how to live, Singing: Guo Weilong, Words:

Tian Jingjun, music: Cui Wenhao, arrangement: Wang Yadong, mixing:

Wang Yadong, Backing Vocals: Wang Yadong, Recording: Zhang Jian, Distribution:

Sixi Culture, Producer: Guo Weilong.

Song lyrics: After dancing a dance, sing a song again, life is not trying to do anything, just want to have a good time, there are too many troubles, don't put it in your heart, why think too much, life can be geometric, run two laps if you have nothing to do, rest when you are tired, have a good body, you can live well, don't complain too much, live freely, what can't you think, contentment is always happy

How happy you are, how you live, how happy you live, happiness is as much as flowers, you can bloom one by one, how happy you live, how happy you live, rich or not, you live the same, you still care about him, it's okay to run two laps and get tired, have a good body

In order to live well, don't complain too much, live freely, what you can't think about, be happy if you are content, how happy you are, how you live, how happy you are, how happy you are, happiness is as much as a flower, you can bloom a flower, how happy you live, how happy you live, whether you have money or not, you still care about him.

How happy you are, how you live, how happy you are, how happy you are, happiness is as much as flowers, you can bloom one by one, how happy you live, how happy you live, rich or not, you live the same, you still care about him.

How to be happy and how to open your eyes The classic sentence is as follows:

1. In my heart, I feel as light as letting go of a thousand catties of burden. His face was full of joy, and his two round and bright eyes were like two small lanterns.

2. That sweet smile flows through my heart like a cool spring. Joy poured into my heart, and my heart seemed to ripple in spring water. That heart was about to be filled with honey-like joy.

3. It is mortals who obey the arrangement of fate; It is the strong who control their own destiny; Those who do not have an opinion are blindly followed, and those who think twice are wise.

4. Cherish it if you get it, don't want it if you don't get it, how to be happy, how to live chicly.

5. Don't let yesterday's sadness involve today's happiness, we can laugh beautifully.

6. Make money well, and then enjoy life, how to be happy and how to live, don't want to think too much, whether it is worth it, whether it should be done or not, everything is as you like, and sometimes there must be in everything if you don't force your life!

7. The mood is happy, just like February in Beijing, the warmth of the spring breeze blowing!

8. If a person wants to maintain a healthy state of mind, he needs to sublimate his spirit, cultivate morality, accumulate energy, and hide humor and optimism. As Marx said: A good mood can relieve psychological fatigue and pain more than ten good medicines.

9. For the rest of your life, how to be happy, how to live, who to love! Life is a trivial matter except for life and death, and happiness is the most important!

10. Dear self, you must be strong enough to be invincible in the face of those people and things that want to hurt you; Then witness with pride as they return disappointed.

There is some truth to this statement.

But also pay attention to moderation.

That's because when we're happy, we have to worry about other things.

Be considerate of other people's feelings.

If without affecting others.

Be happy when doing things right.

That's perfectly fine.

There's nothing wrong with having fun and living it yourself, it's your own life, it's your power. However, you are not living alone in this world, people are group animals, and they must need group activities, so you must pay attention to the thoughts of the group members and abide by the rules of the group. If you want to live alone, you can be happy as much as you want, but don't affect others.

People live a lifetime of ups and downs, pinch your fingers and count the decades of life, live yourself, live a wonderful life, a happy day, a bitter day, why not live happily every day.

Life is short, and you can live as happy as you want.

You can eat if you want to, and it is a blessing to be able to eat; Drink as much as you want, and be at ease.

If you can think about it and let it go, there will be no pain and trouble.

Life does not bring death or death, everything is a floating cloud, and face every day with a smile.

The top is worthy of the sky, the bottom is worthy of the earth, filial piety to parents, love women, and treat friends sincerely.

No regrets, no worries, happy every day, not in vain, it is perfect.

Do what you want, be free, without violating the law, without scruples, of course, how happy and how to live.

That is, you know your feelings.

That's right, how to be happy and how to live. It's just that it's better not to build such happiness on the pain of others. In addition, it's good to be happy yourself, and you don't have to worry too much about other people's feelings and thoughts.

Maybe we are in good health, or we have found a suitable job, or maybe our parents are healthy, these are all aspects of our happy life. Therefore, cherish every year, month, day, minute, every second, every moment.

Well said. Everyone wants to be happy and happy every day. But life is full of ups and downs, joys, sorrows, and sorrows. Everyone will encounter some unsatisfactory things in their lives, as long as you face them with an optimistic attitude, you will be more happy.

This sentence is very true, how to be happy and how to live. People say that this life is not long, and it is not short, so don't live too depressed. Follow your heart, how happy you are, how to live.

Don't live in the shadow of others. It's going to be very tiring. Everyone is a lifetime, why should they be more tired than others.

Matter cannot be taken away. All that can stay is to enjoy it, first praise me for your positive attitude. Life is full of sunshine is right, full of confidence in your future development, life is very short, just live happily every day, I think it's too good, because our life is given by our parents, we have to honor our parents, report to our parents, these are done well, we have to live a good life, go out to travel to various countries, see the outside world, eat well, dress well, live every day, this is our wonderful life, live happily.

This is how people live, how fast they come. Life is short. To live a wonderful life for yourself.

Give yourself a happy and comfortable day. Only eat well, drink well, have fun and sleep well. It's really good.

Matter cannot be taken away. All that can stay is to enjoy it, first praise me for your positive attitude. Life is full of sunshine is right, full of confidence in your future development, life is very short, just live happily every day, I think it's too good, because our life is given by our parents, we have to honor our parents, report to our parents, these are done well, we have to live a good life, go out to travel to various countries, see the outside world, eat well, dress well, live every day.