Feeling like you re very self contained? Why do you have a self isolation mentality?

In this case, it is better to actively try to make some new friends and communicate more, only then can you get out of the closed world! Good luck!

I also have such a situation, I don't know what to do!

Self-isolation refers to isolating oneself from the outside world, having little or no social activities, and spending most of the time at home and not interacting with others, except for essential work, study, and shopping. People who are self-enclosed are lonely, have no friends, and are even afraid of social activities, so it is a pathological psychological phenomenon of environmental discomfort.

If there is a psychological phenomenon of self-isolation, you should go to the hospital to see a psychological clinic in time, talk to a doctor, and carry out self-psychological adjustment.

1. Learn to attribute success to yourself and failure to external factors, and don't care about what others say.

2. Improve social interaction.

With an open self-understanding, we must not only understand others, but also let others understand ourselves, confirm our own value in social interactions, achieve the goal of life, and become a strong person in life.

3. Try the mental transfer method, that is, to transfer the energy of overly focused self to other things to reduce psychological pressure, such as practicing calligraphy, painting, singing, piano, etc.

4. Learn communication skills and treat others sincerely and frankly. Have the courage to associate with others, listen to their opinions with an open mind, and have the desire to be friends with anyone.

Fifth, we must take a correct view of the setbacks in the relationship, and don't deny everyone in the world because of one or two failures in the relationship, in fact, most people are still very friendly and honest.

The main reason is personality, you belong to the introverted personality, it is estimated that you lacked a sense of security when you were a child, and now you lack confidence in yourself and feel inferior.

Impulsiveness is actually the result of low self-esteem, because you are not confident enough, so you are particularly concerned about what others say about you, and your reaction to other people's evaluations will be particularly sensitive, and if you hurt your self-esteem a little, you will be very angry and react very violently.

People with strong self-confidence are not easily irritated.

In fact, the evaluation of others is not important, the important thing is your own feelings about yourself, as long as you feel comfortable and do not affect others, don't care about others, and live for yourself.

Each personality has its own merits, accept your personality so that you don't worry about your character every day.

What you have to do is what you should do. In the family, in the society, fulfill your responsibilities and do what you have to do, even if there will be pain in the process, but what you must do must be done.

Any type of person is meaningful to society.

If you don't want to go out and socialize with others because of your time alone, you should see a psychiatrist now, because it may be depression.

This may be because you don't usually play with people, so a little autistic to a certain extent, you can bravely step out of the house to try first.

If this is the case, it may be that you must be very unhappy in your daily life, or you are in a bad state, so you don't feel self-isolated, or don't be like this.

I feel very self-contained, inferiority complex is an emotion, everyone has it, but some people know it, and some people don't. I feel very self-contained, and there are many reasons for low self-esteem, but in the final analysis, it comes down to two aspects, the first is personal factors, and the second is environmental factors. If you want to solve your inferiority, you must first recognize your inferiority, find the root cause, and finally solve your inferiority complex through corresponding methods.

You have to release yourself, make more friends, and communicate more with friends, so that you can slowly relax yourself, listen more, or exercise, come out, and don't stay at home by yourself.

I think the reason why a person is closed comes from his inner self-choice on the one hand, and from the cramped living environment on the other. Not liking to talk and communicate, on the one hand, it may be nature, and on the other hand, it may be that you have not met a friend to talk to. Whether you are depressed or not cannot be easily concluded, after all, everyone has the right to choose how to behave.

It is recommended that you also go to a regular hospital for consultation with a professional psychologist.

Don't close yourself off, so that you will be out of society and peel yourself, so that you don't have your own life. If you have a good journey, you must correct this inferiority complex.

Everyone has this kind of personality, if you don't have a strong personality, you are likely to get depression and so on, I think you should go on a long trip to a place that you think is farther away to travel and relax, so it may be better.

If you feel that you are very closed, it may be that you are more negative during this time, and you can let yourself go and contact more people outside.

In a large society, there are all living beings, everyone has it, your personality is very similar to me before, and I now realize that no matter what I do, I will not be lonely, because there are many people like us in the world, although in the eyes of outsiders we are failures, without any so-called IQ and emotional intelligence, but in fact, we are all God's people, aren't we? We are all unique.

I feel that I am very self-isolated, don't close myself, go out for a walk, break through, in fact, as long as you cheer up, everything will be fine.

I feel that I am very self-isolated, I think you should go out and have a look, if you really can't, go to see a psychiatrist, such a closed state will ruin yourself.

If you feel very closed, then you have to go out and spend more time with your friends, and go outside more often to see the outside world, if you don't go out for a long time, then your mind is imprisoned in a house.

If you feel that you are very self-isolated, it is because you can't face life happily, so you say this.

I think it's very convenient for me, but maybe it's just that I'm under too much pressure and don't want to communicate with others, so I have to get out of this form in this situation. Spend more time with people.

It's best for you to close yourself up, don't feel inferior, and don't close yourself too closely, otherwise you will definitely not want to contact people more and more after a long time.

If you feel that you are convenient, this is a good sign that you want to change, so you want to fit in. In a group or with friends, you will be able to lift your self-isolation.

Do you want to go up and decide for yourself? But you must not be alone in the house for a long time, if you are alone for a long time, I am afraid that there will be problems.

If you can realize that you are self-closed and have no self-confidence, and your inferiority complex indicates that you can still accept the opinions of others, then you can try to go out and communicate with others more.

Why do you feel like you're closing yourself? You do what I assign. The nerves were sealed. You have to go out and find something to do, don't close yourself.

Encourage yourself to go out, or you will close yourself off.

You can contact classmates and friends, go out to play together, or take a walk on the road outside the house, of course, it is best to help the family or others with work, but people still need some physical labor.

Young people don't be too homely

If you feel self-enclosed, it may be that you are too bored, and your neighbor, of course you can go to the door.

If you are all aware of it, you can change your isolation, you can make more friends and get out of your comfort zone.

If that's the case, it's a good idea to go out and socialize, as you'll change yourself over time.

Don't be discouraged, muster up the courage to take the first step and live an optimistic and cheerful life.

I feel that I am very selfish and closed, that is what you think, closed or not, you don't count what you say, what others say is true.

The causes of autism in children are complex and are caused by a variety of reasons, which are not related to the parenting style of parents, and are related to genomic abnormalities or mutations; The cause of genomic abnormalities or mutations may be the father's advanced age, pregnancy season, viral infection, etc., which affect the expression of the genome. In addition, there are neurological abnormalities, such as structural and functional problems in certain parts of the brain, or neuropsychological abnormalities, which may lead to the occurrence of autism. In autism, family-based interventions are encouraged, interventions in natural situations are encouraged, planned interventions are encouraged to be combined with randomized interventions, and interventions are individualized according to the child's individual development.

1.Due to the psychology of excessive self-esteem, the self-actualization psychology of the world-famous psychologist Maslow put forward the need for self-esteem. In fact, everyone wants to be respected and liked by the public, but this need for self-esteem is only a kind of hope for themselves, and whether they can get it in fact depends on the public's evaluation and affirmation of their words, behaviors, and actions.

If it is not theoretically wrong to use the need for self-esteem as an action to guide one's behavior, the problem is that this self-esteem cannot be excessive. If a person's excessive self-esteem occupies a guiding and dominant position in social interactions, he will be afraid of whether his behavior is appropriate, afraid of how people will perceive him, and even sometimes because of excessive self-esteem, he is reluctant to associate with people who are stronger than himself, fearing that he will lose his "value" and lose his dignity in comparison. To think about it like this is to close yourself off.

2.Caused by low self-esteem. Low self-esteem is a kind of self-denial of people, that is, they look down on themselves, lack of self-confidence and self-improvement, this psychology is generally manifested as fear of failure, or inability to treat failure correctly.

Some scholars in Japan have studied that people with an inferiority complex generally belong to one of the following ten types, or two or more:

1) Anxious in pursuit of desires that exceed the limit.

2) Because the desire for balloon appreciation is too urgent, it is not enough to overflow with words, and in turn blame others.

3) Creating the illusion that oneself is perfect, and thinking that it can produce power that cannot be produced by oneself.

4) Expecting to do things beyond their ability, and often laughing at themselves negatively because there is no hope of achieving them.

5) I once lost to others in the competition, but I have never forgotten it, 6) I was overwhelmed by the success of others, and sighed that good fortune did not come to my head.

7) I don't measure my own scale, I always measure myself by someone else's scale.

8) When I meet people, I say, "How can I succeed if my working conditions are not good?" "In this way, he shirks his responsibilities.

9) Always worry about being seen through by others, so always be wary of contact with people.

10) Don't dare to face your lack of ability--- you can escape from yourself.

3.Affected by the psychology of shyness, shy people often worry that they will be denied by others, and they always see others as their judges, so that they will feel uncomfortable with other people, especially with celebrities or people who are higher than themselves, they will seem uncomfortable, like a thorn in their back.

The psychology of self-isolation is essentially a psychological defense mechanism.

Because individuals may often encounter some setbacks in the process of life and growth, setbacks cause personal anxiety.

Some people have a poor ability to resist frustration, which makes anxiety accumulate more and more, and they can only avoid the environment in a self-closed way to reduce frustration. There are also those who are influenced by society's misconceptions

Reluctant to contact the external environment, like to be alone, like to think alone, do not necessarily have to draw any conclusions, it may be that there are too few people who have a common topic, and communicating with others cannot meet their spiritual needs;

This kind of people are not necessarily arrogant and noble, but like modern times full of impetuous, hypocritical social really can't satisfy an innocent soul, maybe just want to live a simpler life, this simple pursuit, can not be satisfied in the outside world, maybe it is a reason for the closure;

But closure is not good after all, we must learn to let go, let go of our own narrow opinions, let go of our own attachments, let go of non-objective thoughts, integrate into the joys, sorrows and sorrows of the people around us, listen to the stories of others, and give yourself some inspiration.

In the past, when I had a stable job, I had good friends who didn't get together, I relaxed appropriately, it was very comfortable, but now I started my own business, I didn't have so much time, most of it was busy by myself, I suddenly stopped, I felt that I was gradually closed, and in the long run, I would become melancholy.

First, try to attend class reunions and friends as much as possible. Because you can learn a lot by meeting different people, and everyone has different strengths and experiences. A while ago, I attended a class reunion, during which many classmates were talking about how to raise children and how to raise children.

I have learned a lot of valuable experience, for example, some children have cultivated their strengths since childhood; Some pay attention to the academic performance of the applicant for what training course; There are also those who pay attention to children's sports development and train children to practice basketball--- if you don't get together with them, you really don't know their ideas and experiences, so when everyone introduces their experiences, they also start to exchange experiences.

The second is to go out. If you stay in one place, you will feel that you are closed, so go to different places, see more, understand more, and contact more. Reading a lot of books is still only at the level of reading, and the knowledge is not thorough, but traveling thousands of miles is different, and the knowledge is extensive.

If you haven't been to West Lake, you don't know the beauty of West Lake; I haven't been to Shanghai, so I don't know how prosperous Shanghai is; I haven't been to Shenzhen, I've never been to Hong Kong, and I don't know that it only takes ten minutes to take the high-speed train from Shenzhen to Hong Kong now. I haven't been to ZhejiangI don't know how far the Internet has developed, and I won't appreciate what 5G will bring you in the future. These are introduced in the book, just knowledge, and when you hear new questions, you feel very far away; But while you're in the middle of it, society is evolving, networks are advancing, and this year, 5G will be popular.

If you don't go out, you'll never understand what the world has become, and if you don't go out, you'll never understand that even if you're just closed for a moment, you've missed a century.