Is the watermelon really on fire I heard that the watermelon is on fire It s really fake

In the scorching summer, I ate too much watermelon, and there were more sayings. Some people think that eating watermelon is on fire because they are constipated after eating too much watermelon, and some people think that eating watermelon is bad because they have diarrhea after eating too much watermelon. Nutritionists say that watermelon is sweet and cool, clears heat and detoxifies, removes annoyance and quenches thirst, has diuretic effect, is rich in nutrition, and is a good food for summer heat, and will definitely not cause fire.

So, what about constipation and diarrhea?

Yu Guixiang, director of the nutrition department of Beijing Chaoyang Hospital, made an analogy: put a piece of fresh radish in very thick salt water, and after a long time, the radish will wilt. Why?

Because the brine analyzes the water in the radish, this is the high permeability of the brine. Sugar has this permeability just like salt. Watermelon has a high sugar content, and some people have poor inhalation function of sugar, especially after eating too much, this high penetration situation will be formed in the body

The ability of cells to absorb water is less than this osmotic pressure, and the water in the food eaten and the water in the cells will be precipitated and excreted from the body, causing osmotic diarrhea. This condition can also occur in the urinary system, which is the reason for watermelon osmotic diuretic. As for the occurrence of constipation, Professor Han Ying, vice president of the General Hospital of Beijing Military Region and chief physician of the Department of Gastroenterology, believes that watermelon is diuretic but does not moisten the intestines, and after eating too much, the water in the body is excreted through the urine, and the water entering the intestines is relatively less.

Generally speaking, for people with normal gastrointestinal function, eating more watermelon will not cause constipation or diarrhea. However, there are not many people who suffer from various gastrointestinal inflammations in their lives, coupled with mental factors such as work tension and irregular life, there are not a few people who suffer from irritable bowel syndrome today. Director Yu Guixiang said that constipation or diarrhea after eating more watermelon often occurs in the above-mentioned populations, because the high permeability of watermelon is easy to cause changes in the gastrointestinal functional dynamics of such people.

It can be seen that "constipation and diarrhea" is not the fault of watermelon, but "poor gastrointestinal function" first, followed by "constipation and diarrhea". Therefore, for watermelon, it is best for such people to eat less or not at all, or they can eat it in parts, and it is best not to eat watermelon that has been refrigerated in the refrigerator.

Since watermelon has the function of osmotic diuretic, Director Yu suggested that people with "hot" conditions such as sore throat, mouth and tongue sores, and urinary tract infections can eat more, and the diuretic effect of watermelon can help these people "defeat the fire". In addition, watermelon is also beneficial for people with high blood pressure and poor kidney function.

In the theory of traditional Chinese medicine, the fire is explained by modern medicine to cause small inflammation, generally if fruits and vegetables contain a small amount of toxic or other allergenic substances, excessive consumption will cause inflammation, which is what we traditionally call fire.

For example, the "pineapple prion" in pineapple is an allergenic substance for some people, so everyone usually soaks it in salt water before eating it to break down its allergenic substances.

Watermelon does not contain toxic and allergenic substances, in addition to containing a lot of water, it contains almost all kinds of nutrients necessary for the human body. Therefore, eating watermelon is very healthy, and it has nothing to do with 'getting hot'. Unless you're unlucky enough to eat melons that are starting to spoil ......

No, it won't! Watermelon is rich in water, eating can clear heat and quench thirst, can reduce fire, but don't eat too much, if you eat too much, the moisture of the body meat will exceed the standard, and you will have diarrhea! ~!

Like! It is said that don't eat watermelon if you have a sore throat, the more you eat, the more it hurts!

I remember someone telling me about it.

Eating watermelon is on fire.

Eating watermelon will not get angry, because watermelon is cold, so eating watermelon has the effect of reducing fire, which can relieve symptoms such as mouth and tongue sores, constipation, and swollen and sore gums. Some patients think that eating watermelon will cause fire, and they may have eaten other foods before eating watermelon, such as drinking alcohol or eating mutton, chili, green onions, ginger, garlic, etc.

If you eat too much of the above food, the fire in the body is easy to accumulate and it is not easy to reduce the fire, so you mistakenly think that eating watermelon causes the fire. Some patients will experience cold after eating watermelon, such as stomach pain and diarrhea in patients with spleen and stomach deficiency, which is a normal phenomenon after eating watermelon.

Traditional Chinese medicine believes that watermelon has a sweet taste, cool nature, has the effect of clearing heat and detoxifying, removing annoyance and quenching thirst, diuretic, is a good food to relieve heat and quench thirst in summer, and will not cause fire for people with normal spleen and stomach function. However, watermelon is cold, and eating too much can damage the spleen and stomach, causing stomach pain, bloating and diarrhea. It has a high sugar content, if you eat too much and consume a lot of sugar, it will also affect the digestive function of the spleen and stomach, causing food and drink to accumulate in the body, forming dampness and heat for a long time, causing internal fire to rise, and there will be mouth ulcers, swollen and sore gums and other false fire phenomena.

Watermelon has a diuretic effect, eating more will promote urination, the water in the body is excreted in large quantities through urine, and it will also weaken the function of the spleen and stomach, resulting in food accumulation in the intestines, causing constipation, so it is recommended to eat watermelon in moderation, not to eat chilled watermelon.

The beauty benefits of watermelon are top-notch. Watermelon contains yellow, green, and red.

The elements are quite complete, and it is the perfect nutrition. Washing your face with watermelon juice will turn the dark ** white; Leftover watermelon rind.

Cut into thin slices and stick to the spots on the face to remove spots; Finally, gently massage the skin of the face with the melon peel, which also has the effect of soothing, calming and hydrating.

Hello! As for eating watermelon, is it not on fire? It also depends on the individual's physique.

People with a hot constitution eat some warmer, hot foods are easy to get angry. However, people with a cold constitution are on the contrary, they eat cold food, but they are prone to cause symptoms of false fire. If you are a person with a cold constitution, it is better to eat less watermelon, otherwise it will be a symptom of a false fire!

Because our stomach has a self-preservation function, when the cold food is exposed to the stomach, there will be a kind of irritability in the stomach to bake this cold, and then the irritability in the stomach will be strung to the head, causing what we usually call the symptoms of false fire: acne on the face, mouth ulcers, sore throat and other symptoms. Therefore, watermelon is not that you can't eat, it depends on whether your physique can accept it, if you are a person with heat yin deficiency, then eat some watermelon in summer to clear away heat and relieve heat.

In order to achieve a state of yin and yang balance in the body, you can usually make some soup to drink: (moisturize the lungs, clear heat, dissolve phlegm: pear, white fungus, north and south apricots, pork bone soup).

Nourish the stomach, strengthen the spleen and remove dampness: barley, Cishi, lily pot bones).Eat less fried food and more fresh greens and fruits.

But don't eat some fruits that are hot and humid. Because moisture fuels fire! When summer comes, what fruits do we eat so that they don't catch fire?

I think it should be more suitable for some fruits with yellow-green skin, because yellow belongs to earth in the five elements, and green belongs to wood, which is helpful for stomach fire and liver fire, such as: apples, lemons, tomatoes, oranges, grapes, mangosteen and other fruits. Other fruits that are more humid and hot should be eaten less

Watermelon, mandarin, mango, banana, pineapple, durian, etc. Because wetness fuels fire!

It's about the physique of the individual.

This kind of person should eat less

People with body weakness, cold stomach, loose stools, and indigestion will have symptoms such as bloating, diarrhea, and decreased appetite if they eat more watermelon.

People with poor gastrointestinal function, nocturia and frequent spermatozoa should not eat more watermelon.

Patients with renal insufficiency.

Most of the people with mouth ulcers are yin deficiency and internal heat, and the diuretic effect of watermelon will aggravate the symptoms of yin deficiency and internal heat, resulting in ulcers.

Watermelon is cold (popularly speaking, it is cool) and sweet, and has the effects of clearing heat and relieving heat, removing annoyance and quenching thirst, and facilitating urination. People who are weak, tired, and afraid of cold. Watermelon has a cold taste, and the following people have a weak constitution and weak yang qi, and eating more will "add cold to cold".

1.People with renal insufficiency. These people are greatly reduced in their ability to excrete water from their bodies, and often develop edema of the lower extremities or the whole body.

Watermelon has a water content of nearly 95%, which not only aggravates edema, but also easily induces acute heart failure. 2.People with weak stomachs.

Since watermelon is a "raw and cold food", eating too much is easy to hurt the spleen and stomach, resulting in poor appetite, indigestion, bloating and diarrhea. 3.Early stage of a cold.

Patients with colds and fevers often use watermelon to hydrate and reduce fever, but it is a sweet and cold food, and it should not be used for wind-cold colds and early colds, especially those with symptoms such as chills and no sweating should eat less. 4.Diabetics.

Watermelon has a sugar content of about 5%, and diabetics should not eat more. And try not to eat after meals, otherwise it will increase the burden on the pancreas, and it is best to eat it between meals. 5.

Elderly people. When people are old, most of them have the problems of cold spleen and stomach, poor heart and kidney function, and eating too much watermelon is easy to cause spleen and stomach damage. In fact, the above people are not a little watermelon can't eat, just master the correct way to eat:

Never eat chilled, when storing, you can put it in the lowest layer of the refrigerator (the temperature is about 8-10), take it out and leave it at room temperature for a while before eating, the taste is best at this time; Don't eat more than one or two pieces at a time, and eat slowly; When eating watermelon, eat more watermelon by the skin, it is more nutritious than the melon, so try to gnaw it cleanly; It is best to eat before the beginning of autumn, after the beginning of autumn, the weather is cold, and people with a cold constitution should not eat it. In addition, using watermelon rind to cook soup with seaweed and shrimp can play the role of winter melon and loofah, which is conducive to clearing the heat and humidity, and can also be soaked in water with green tea to quench thirst. Excerpted from Life Times (2010-07-09 Edition 01).

Call watermelon "natural white tiger soup". What is White Tiger Soup? It is a decoction made of raw gypsum, zhimu, licorice, and japonica rice, clearing heat, shengjin, and moisturizing dryness, and it specializes in high fever, fever, thirst, sweating, and pulse flooding.

Watermelon is"Natural White Tiger Soup"After eating, the heat will subside, the body will be retired, the sweat will be harvested, and the pulse will be calmed. How to eat watermelon so as not to harm the body But many people eat watermelon and are easy to get angry, this statement is true, this is because watermelon is sweet, sweet food has a diuretic effect, when eating watermelon and urinating too much, it will hurt people's fluid, resulting in a symptom of yin deficiency and fire: dry throat and nose bleeding.

How can this be avoided? One is to eat watermelon appropriately, and the other is to sprinkle some salt on watermelon before eating. Traditional Chinese medicine believes that salty can moisten the kidneys, and eating particularly sweet things is easy to hurt the kidneys and produce leakage and urine.

Also note that you should never eat chilled watermelon. Good Woman Fashion Square Freezing with a very heavy cold, penetrating into the watermelon, eating the cold watermelon into the stomach, even heavier the burden of the stomach and intestines, hurting the gastrointestinal function, and hurting the body's yang energy. Eating watermelon like this will hurt the stomach at first, and it will hurt the lungs later, and people will have a lot of allergic symptoms, runny nose, sneezing, and even itching.

That's why I'm resolutely opposed to blowing the air conditioner too much in the summer, and opening the refrigerator to take out frozen watermelon to eat as soon as I get home. You can put the watermelon in the ordinary tap water to soak it, turn it over, let it be evenly cool, the temperature at this time is about 20 degrees, this kind of coolness, the human body can still accept, so cut out of the watermelon is very watery, and can keep fresh, so we recommend that you eat watermelon like this. The middle part of the watermelon pulp and the watermelon skin, the green melon strips, called watermelon cuiyi in traditional Chinese medicine, we dried it and decocted it in medicine, which can also have the effect of clearing heat and relieving heat; We can also make it a good cold dish.

After the watermelon is eaten, peel off the hard green skin on the outside, scrape the red flesh on the inside, and then cut the melon strips in the middle into thin strips, kill them with salt, squeeze the water clean after killing, and then adjust some vinegar, put some garlic, and mix it, it is a very good, refreshing, relieving heat, and clearing the heat of the cold dish.

Eating watermelon will not get hot Watermelon is a heat-clearing and diuretic fruit, and you should eat more in summer.

Watermelon is cold and will not catch fire if eaten. People with a cold constitution should eat less.

Definitely not go back there, watermelon is the best to eat in summer, eating watermelon has a clear heat and fire, and it is especially good for people with dense stools to eat back.

People like to eat watermelon the most in summer, in fact, eating too much watermelon is not good for the body, anyway, eating too much watermelon is not good.

Eating watermelon will not catch fire, it is cool, but it is not good to eat too much.

Watermelon is cold and will not catch fire if eaten. But eating too much is not good for your health.