How can I play well?

First of all, you must learn the basic skills slowly! Non-stop.

Hard! The basics are done! Hone your mindset too! You have to be patient! to play well!

You have a lot of things to think of, and you're pretty basketball-minded, so I'm suggesting you play point guard.

Don't care that your basketball awareness is not worth mentioning in the eyes of others, as long as you can pass good balls.

So think more, watch the NBA more, practice more breakthroughs, and practice more sports shooting.

If you want to play well、、You must have this interest、Another is your own effort、、、

According to your actual situation, I think you have to do strength training first, of course you should play guard more, practice shooting and passing more so that suits your physical fitness, the game is five people!

1.The body, without the body, everything else is empty talk.

For the exercise of strength and explosiveness, the two-pronged approach If you want to improve your strength in the short term, you can only use the equipment Just take a look at it during the summer vacation and report it yourself Fitness club The explosive power exercise also needs equipment When practicing, don't emphasize the weight and emphasize the speed A little bit Do it faster and faster.

If you don't, you're going to train yourself out of a beautiful muscle, and you're going to pull out what isn't, like those bodybuilders, who can't play basketball.

Then there's flexibility, practice, surf the Internet, or find the boring book and read it for 10 minutes to get the hang of it, and then it's about playing more games and practicing flexibility in the game.

2.Technology No technology will be despised by everyone, including yourself.

I'll tell you how I used to practice.

First of all time !When I was in middle school, I spent all my time on the basketball court from 5 a.m. to 9 p.m. on weekends, and I was also at school next to my home, and I practiced shooting for half a day, and I didn't know how many shots I made. Go home at noon and eat something Don't drink Coke Don't bring water Don't drink it when you're thirsty Don't drink cold water It's bad for your stomach.

My stomach is not good, and sometimes it affects the game.

Then there's the technique, find the most boring book, practice a day, go all-in during the game, shoot all the shots, and finally the jump shot is the most accurate, believe me, I practiced it desperately, and now I don't have to talk nonsense, I have three points in the team, and I am absolutely confident to death.

The third is the rules, there are no rules, if you don't understand the rules, you will be tied up like shrinking your hands and feet If you want to practice quickly, the most boring book for 1 hour is absolutely thorough.

3 Psychology The most important and the hardest part.

Quite a year, blood and tears, vividly, I used to think that I was not bullshit, absolutely no talent, I have experienced too many disappointments, but as long as you love it, you will persevere, and you will never go wrong Basketball focuses on comprehension and persistence! The greatest genius is the genius who can endure hardships both physically and mentally.

Believe in yourself, basketball will teach you a lot and you will make great friends.

4 Must have 2 companions, 1 is a good coach, 1 is a good opponent! I don't want to explain it, just trust me.

5 Study hard If you don't study well now, don't want to play well! Hehehehe, take a look at the NBA and learn skills from the masters!

Remember, I said, never play basketball with someone who is weaker than you, protect your body, play basketball with someone who can't play, and get injured if you can play.

To be honest, in one month, you can get a little bit of self-confidence at most, but in half a year, if you're really committed, you'll definitely be at least at the top of your current school.

Pay will pay off There are not too many shortcuts to take The return is less than the effort If you really love basketball If you are really a confident person Not! You can't be wrong with what I'm saying.

3rd generation 1400 yuan.

Systematic majors start from the basics.

Practice more when no one is around, and masters have this process