How to prevent drunkenness or how to unspill after being drunk 40

Putting some food before drinking can slow down the rate of drinking, and can slightly reduce the absorption of alcohol, giving some time for alcohol metabolism; Eating something and drinking water at any time during the drinking process can promote the excretion of alcohol through the urine and also replenish water and minerals.

Taking three L-cysteine capsules with warm water 20-30 minutes before drinking alcohol can transform and remove acetaldehyde from the human body, reduce the damage of acetaldehyde to the human body, and protect liver cells. L-cysteine can hold acetaldehyde, a first-class carcinogen produced by alcohol during liver metabolism, and finally convert it into water and carbon dioxide for excretion, which is equivalent to acetaldehyde dehydrogenase, thereby caring for liver health.

It is better not to go to sleep immediately after being drunk, so that the alcohol will enter the blood to paralyze the brain, and it will be less likely to wake up. I think that after a while, I will naturally wake up after a while.

When drinking, drink some vinegar and drink some honey after drinking.

1. First of all, after getting drunk, you can first cook the mung beans, the number of mung beans should be appropriate, after boiling the pot, when you find that the color of the water in the pot has changed, start to add white sugar, pay attention to the appropriate amount of white sugar, not too much, and then let it cool, take it, be careful not to put the mung beans in, so as not to increase the burden on the stomach. This clears people's minds.

2. Vinegar and salt to relieve hangover. When drinking too much, we can use boiled water to add a certain amount of salt, which will reduce bloating and make people wake up quickly, or use vinegar and ginger method, take 20 grams of vinegar, and then cut 5 slices of ginger, soak in vinegar, and then cook with boiling water and take it, which can promote the metabolism of ethanol in the human body and speed up hangover.

3. Rice soup with brown sugar method. Rice soup contains a lot of starch, starch is originally a polysaccharide, after the absorption and transformation of the human body, into a monosaccharide, so that after the human body drinks sugar, there will be fever. When sugar enters the stomach, it can dilute the concentration of ethanol (alcohol), reduce the absorption of ethanol, and increase blood sugar, which inhibits the use of alcohol and achieves hangover.

We generally use 300 grams of rice soup and 40 grams of brown sugar, which will have a good effect.

4. Orange juice hangover method. Generally, in our family, there will be some drinks and fruits, orange juice is very common for us, but maybe you don't know, it can also relieve hangover, but the best is that we use fresh oranges, because of the high purity, cut the fresh oranges, break them with a soybean milk machine, and drink them directly, you can achieve the purpose of hangover, or fresh food.

1. Drinking alcohol on an empty stomach is the most taboo, drinking on an empty stomach not only damages the gastric mucosa, but also absorbs more alcohol, and it is easy to get drunk. It is best to drink some porridge before drinking, rice porridge is good, it is convenient and can protect the stomach to the greatest extent, and it is not easy to get drunk.

2. Don't start at the bottom of the glass at the wine table, drink slowly, eat a few bites of food before each sip, and "warm up" the stomach. It also takes skill to truly achieve "full of wine and food".

3 In the digestive tract, glucose is the monosaccharide that is most easily absorbed and utilized by the body. Brewing glucose powder with warm boiled water after drinking can quickly increase blood sugar concentration in a short period of time, decompose alcohol, and relieve discomfort after drunkenness to the greatest extent.

Honey has the effect of moistening the intestines, and if the stomach is upset after drinking, you can use warm water to brew honey to stop vomiting. In addition, honey has a calming effect, which can make people fall asleep quickly, and they will not have a headache when they wake up the next day.

Nowadays, many people are addicted to drinking cold beer (which is very bad for the stomach, extremely opposed!). After drinking, I was refreshed, but my stomach hurt, and even worse, I had diarrhea, so I quickly took Aconite Lizhong Pills three times a day, two pills at a time, and warmed my spleen.

After drinking, I vomited and pulled, which seriously injured the fluid, so I had to drink more porridge and soup to replenish the liquid.

Rice porridge: Ginger, jujube, and stomach qi can be added to the porridge to replenish the liquid.

<> "One Minute Teaches You How to Avoid Getting Drunk."

Eat something to fill your stomach before drinking.

1) Take an appropriate amount of milk or yogurt, half an hour before drinking, the milk or yogurt bends to form a protective film in the stomach wall to reduce the alcohol entering the blood and reaching the liver.

2) Drinking a glass of celery juice before drinking alcohol can prevent drunkenness, especially for people with weak gastrointestinal function.

2.Drink with a hangover cure.

1) Eating some meat, eggs and fat during meals can help to deal with some of the body's functions, and the stomach is also covered with a thin protective film to prevent alcohol from penetrating the stomach wall.

2) When drinking, tofu dishes are mostly used as snacks, because cysteine in tofu is a major amino acid, which can promote the rapid production of ethanol in the body.

3) Vegetables on the table, such as radish, cabbage, celery, lotus root, etc., are good hangover side dishes to prevent drunkenness.

4) Eat more fruit platters, fruits help relieve hangover.

3.After drinking, it is a good hangover solution.

1) Raw pear hangover. Eat a few pears or peel and slice the pears, soak them in cold boiled water for 10 minutes, and eat pears and drink water to relieve hangover. Or take 2 to 3 washed slices of Sydney pears and mash them into a puree, wrap them in gauze and press them to get juice and drink.

2) Horseshoe hangover. Take more than 10 horseshoe (i.e., water chestnuts) and wash them and mash them into a pureed buried imitation, wrap them in gauze and press them to extract the juice and drink them (this method is most suitable for patients who drink sorghum and other strong alcoholic patients).

3) Sugar cane hangover. The washed and peeled sugarcane is cut into small pieces and juiced to drink, which has an anti-hangover effect.

4) Drink radish juice water. Use 500 grams of raw white radish, wash and squeeze the juice, one cup each time, drink 2 to 3 times.

5) Drink thick rice soup.

6) Egg whites to relieve hangover. Decoction raw egg whites, fresh milk, and frosted persimmon cakes.

7) Preserved egg decanting. When drunk, take 1-2 preserved eggs and dip them in vinegar to eat, you can decant the wine.

8) Tea decanting.

For people who love to drink, drunkenness is the norm. In the process of drinking, perhaps the spirit and desire of the drinker are satisfied. Because alcohol has a certain anesthetic effect on people's nerves, and when people drink, the speed of blood flow and the beating speed of the heart will be accelerated, which makes people in a relatively excited state, so that people feel "physical and mental pleasure".

But after getting drunk, although people's consciousness has become not very clear, the degree of physical discomfort is still relatively large. Moreover, when a person drinks a lot of alcohol, it undoubtedly increases the metabolic burden on the liver, because most of the alcohol needs to be metabolized by the liver before it can be excreted. Therefore, when the alcohol in the body cannot be excreted from the body in time, it will also increase the damage to the liver.

Therefore, for people who are prone to getting drunk, it is necessary to master effective hangover treatments. Among the many hangover methods, these 3 methods work well, so you might as well try them.

The first hangover cure: drink some herbal tea.

When a person is drunk, the body may sweat profusely and the body may be tired, and if the body is not engaged in hangover activities, these uncomfortable drinking behaviors will have a lasting effect on the body. And if you want to relieve this discomfort, you may wish to drink some herbal tea after drinking. There are many types of herbal teas, but the hangover relief effect is actually mint tea and ginger tea.

The second hangover is to add lemon to the water.

For regular drinkers, drinking plenty of water may be one of the things that many people do during or after drinking. This is because drinking a lot of water can dilute the alcohol in the stomach and intestines, and drinking water will also speed up the body's metabolism, increase the number of toilet visits, and thus excrete a part of the alcohol from the body by urinating. But when drinking water, you might as well add this thing, which will be more conducive to hangover, that is, lemon.

Lemons can help the body remove harmful substances from the body, thereby speeding up the time for the body to get rid of physical discomfort and make the body feel more refreshed.

The third hangover solution: exercise properly after drinking.

Proper exercise can also help the alcohol to be excreted from the body, it's just that when exercising, there are a few things that an intoxicated person needs to be aware of. The first is that after being drunk, it is not advisable to exercise immediately as it can cause harm to the health of the body. Then when exercising, it is best to wait for the consciousness to be sober, and do some milder exercises to relieve the discomfort of the body.

Proper exercise after drinking is actually more suitable for people who need to work the next day after being drunk, and proper exercise can provide a certain amount of energy and physical strength for the next day's work.