What should I do if my happiness is gone? What is the reason for not having a sense of well being

Updated on psychology 2024-02-26
5 answers
  1. Anonymous users2024-02-06

    Yesterday I just watched the movie "The Chinese Partner"; I love one of the lines in it, "Finding hope in despair." Whether you are separating or continuing this marriage, you must never stop looking for hope. We don't know as much about your situation as you do, so we'll give you advice, so let's ask for the opinion of someone who knows your situation better.

    People are often bound by fate; If you have a good life, you can get out of a desperate situation, whether it is a division or a combination; If you don't have a good life, whether it's a union or a split, it's a mess. In addition, to improve one's happiness, in addition to trying to change the external conditions, the most important thing is to try to adjust the mentality, open the mind, and don't put too much pressure on yourself; It is necessary to find hope in the midst of despair and happiness in the face of adversity.

    As for whether to invest or buy a house first, you should decide according to what she wants to invest; If you are sure, it is recommended that you do not buy a house for the time being. However, the market is like a battlefield, and the outcome is unpredictable; I really can't decide, it's better to flip a coin and let fate decide.

  2. Anonymous users2024-02-05

    Summary. There is no happiness because you are not satisfied with what you have gained. There are a lot of people in this society who are unhappy because they don't get as much as others, or even don't. And those who have gained wealth are not happy because they are afraid of losing.

    What is the reason for not having a sense of well-being

    There is no happiness because you are not satisfied with what you have gained. There are a lot of people in this society who are unhappy because they don't get as much as others, or even don't. And those who have gained wealth are not happy because they are afraid of losing.

    It is said that the lucky person uses childhood ** for a lifetime, and the unfortunate person uses a lifetime ** for childhood, and a happy family is also the premise.

    1. Love comparison. Modern life emphasizes competition, which leads some people to apply competition to all aspects ......of life, such as position, house, and wealthCompared with each other, people's hearts are left with only more desires than others, and there is no happiness. 2. Lack of faith.

    After more than 30 years of sprinting to get rich, some people do not know what the goals and pursuits in life are, or even what they want in addition to making money. 3. Not good at finding the sunshine. There are many positive, good aspects of everyone's life, but many people ignore them, "seeing only their own misfortunes and ignoring their own happiness."

    4. Don't know how to give. Harvard University in the United States has shown that helping others more in life can make you feel happier. However, under the negative impact of the market economy, there are fewer and fewer people who are willing to make selfless contributions, and more and more people are calculating.

    If a person is always thinking about "what can I get out of this, is it worth it", then he will feel that life is very tiring and he cannot get pleasure from doing things. 5. Not being satisfied. Contentment leads to happiness.

    But some people want to change to a bigger house when they have a house, want to change to a better job when they have a job, and want to earn more ...... when they have moneyThese insatiable desires make them endlessly toiling and unable to enjoy the pleasures of the present life. 6. Lack of humanistic spirit. In modern society, the material conditions of people's lives have greatly improved, but the spiritual living standards have declined.

    7. Too anxious. Modern society is stressful and changing, and some people often have an inexplicable sense of anxiety due to the pressure of life and the uncertainty of future expectations. For example, excessive worries about issues such as buying a house, raising children, and the burden of family pension often put some people in a state of anxiety.

  3. Anonymous users2024-02-04

    Summary. Hello dear, if you don't feel happy, you can pay more attention to the things you don't usually pay attention to, and find beauty. I caught the nearest subway, read a point of view, ate my favorite food, and bought my favorite clothes.

    I have to think I'm so lucky. Of course, don't be disappointed if you don't have it. Happiness can also be the accumulation of small things.

    Hello dear, if you don't feel happy, you can pay more attention to the things that you don't pay attention to when staring at Bu Ping, and find beauty. I caught up with the latest class of Dikai Ear Iron, read a point of view that I agreed with, ate my favorite dishes, and bought my favorite clothes. I have to think I'm so lucky.

    Of course, don't be disappointed if you don't have it. Happiness can also be the accumulation of small things.

    There is also a sense of ritual, such as every Wednesday and weekend to eat and search for slag, so that Xuqi has a look forward to every week, buy a little decoration at home, and use your favorite body lotion to take care of your skin after bathing.

    In addition, care more about the mountain quietly answering people, often buy some small gifts for your family, and let your family feel that you love them, and you will feel extremely happy.

    Do you have any other questions? We'll be happy to continue to answer your questions.

  4. Anonymous users2024-02-03

    Hello dear<>

    The reason for not having a sense of happiness is that if you don't have a sense of satisfaction and purpose, you will feel unhappy. This is due to a lack of understanding of the purpose and meaning of the purpose of living and removing, or a lack of recognition of one's own success and progress. Relationship problems with others, such as problems with intimacy, social isolation or conflict, can have a negative impact on well-being.

    I hope mine can help you <>

  5. Anonymous users2024-02-02

    Summary. 1.I think the lack of happiness may be due to not finding a suitable or enjoyable career, and failing to find a sense of worthiness in it.

    2.Without happiness, it may be that there is no recognition in the emotion, or friendship, or love. 3.

    There is no happiness because you care too much about what others think of you, ask yourself to do something you don't like, and don't really be yourself.

    1.I think the lack of happiness may be due to not finding a suitable or enjoyable career, and failing to find a sense of worthiness in it. 2.

    Without happiness, it may be that there is no recognition in the emotion, or friendship, or love. 3.There is no happiness because you care too much about what others think of you, ask yourself to do something you don't like, and don't really be yourself.

    Excuse me, but please go into more detail?

    Now everyone is under a lot of pressure, treat yourself well, don't care too much about other people's opinions, learn more about what you are interested in, do what you are interested in, slowly find the feeling of happiness, first of all, you have to please yourself. Happiness is actually very simple, don't overcomplicate it. Perhaps, you can get something you have always wanted to do, or someone you have always seen, or simply help others.

    Happiness may be that you have done something meaningful and your value has been affirmed. Happiness can also be the quietness of immersing yourself in your own little world. Everyone has different personalities and interests, and to have a sense of happiness, you must first understand yourself and what you want most!

    Happiness needs to be discovered, and it is found in the daily bits and pieces!

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