How can I stop being vulnerable? How to deal with your fragile self?

It's not easy to be strong, but if you're not strong, who will be brave for you, come on, in fact, it's good to go through a lot, not everyone is born strong, people are trained! In fact, I was also very fragile before, glass heart, every time I was sad, I went back to listen to Eason Chan's songs, and it was not unreasonable for others to say that I was sad and didn't listen to Eason Chan's words, but you will be even more sad after listening to his songs, you will cry, just cry, it's no big deal, I've been decadent, self-abused, and hopeless, but every night that makes me sad, his songs will accompany me and reduce my pain a lot, if you say that you are no longer fragile, I suggest you listen to the cloak, used to say, you listen to me well, very **. In fact, people will not react much after experiencing something once, so you can become strong only by experiencing it all over again.

My method is, the more afraid of what to do, such as bungee jumping, if you are afraid, you have to try to jump once, some people will say that this is not to practice courage, right, is to make yourself brave, to do all the things that you dare not try, people will become more and more courageous, only the courage to face difficulties, people will not be defeated by vulnerability.

Take a deep breath, tell yourself that you are a strong person, do more physical exercise, strengthen your heart first, and accept more positive energy, in fact, fragility is a state of mind, maintain a positive and sunny attitude, believe that you are fearless and have the courage to challenge.

Overcome inertia, solve the problems encountered in your life independently and steadily, let your heart be truly enriched, the process of solving problems is also the process of gradual growth and maturity, when all the problems are solved, the sense of achievement and pride you have will make you more and more confident, more and more independent.

As the old saying goes, there is nothing that people can't do, or they haven't encountered anything, force you to that point, look at the relatives around you, responsibility and pressure make you have to be strong, don't give yourself a psychological hint like "I'm fragile", this is also making excuses, let yourself go, and be just without desire. If you really can't afford it, why force it.

In order for young people to be no longer fragile in their hearts, they need to cultivate their tenacious character, develop good thinking habits, whether it is study or work, and learn to make plans, that is, short-term small goals and long-term big plans.

Make friends with hard-working and brave people who are stronger than yourself, and learn from them with an open mind. Learn how to behave, how to struggle, share their successful experiences, and enrich your mind. Stay away from empty theorists who can only talk but don't do anything, learn to do good deeds, help people, and deal with people with a kind heart.

1.Antifragility used to be understood in a very partial way: it was the side of how to stand up and face difficulties in the face of difficulties. But when I heard the teacher say, another meaning is actually to transform, that is, to learn to protect yourself.

For example, the first thing to do when getting along with others is to protect yourself, how to make better, learn to observe words and colors, and see if it is worth your trust and sincerity. There is also the fact that we do things, and in life, we should not be trapped in the situation because of the inherent environment, but we must learn to transform. When the economy is good, we do a good job, and in a poor working environment, we go to learn and grow, and find a job that we like.

In fact, I have been living in this wrong way, I have been working in the office for 10 years, and when I really want to change myself, I don't know what to do, because I haven't grown up for more than 10 years, and I regret that I haven't changed. From now on, I study every day, and then I come out and can't turn myself into a thing, I can only use it at one end. As the environment continues to change and grow, you can find yourself in any environment.

2.I think that it is a disadvantage or an advantage in the straightforward and fast communication, my thoughts: I am still relatively simple, and I do everything according to my preferences.

I think it's good to do it, and if it's not good, I give up.,I've never thought about it seriously.,So I've done a lot of things that I think I regret.。

How does society measure a person's wisdom and ability? The core of what we have learned today is to make accurate judgments and not to blindly offend others when communicating with others.

Be cautious in your words and actions when making appropriate suggestions. Because the words spoken are difficult to collect, Jie Hongqing learns to shut up and be a good listener, three years of learning to speak, 10 years to learn to shut up, this sentence may also be suitable here.