What books do women read to improve emotional intelligence? What books do women read to improve thei

1. "High Emotional Intelligence and Emotional Control".

The content of the book is all about "emotional intelligence". Don't think that emotional intelligence is only related to interpersonal relationships, and how to control yourself internally is also part of emotional intelligence. If you can't even control yourself, this emotion will have a connected effect on the outside world.

As the late human relations scientist Dale Carnegie said, the way people get along with each other is not logic and reason, but feelings and emotions. This book uses this as a starting point to talk about the impact of emotions on oneself and on others. So the author divided the content of the book into two parts.

The first part is "Understanding Emotions" and understanding the relationship between emotions and emotional intelligence. Among them, the authors also give a questionnaire to evaluate emotional intelligence. If you don't know what your emotional intelligence is, you can test yourself first.

The second part is "managing emotions", which lets us know how to talk and get along with others under the premise of controlling emotions. For example, how to get along with people you don't like, how to have empathy, how to ask others to do things, how to deliver bad news, etc., the author gives his own suggestions for each content.

After reading this book, you will understand the relationship between emotional intelligence and emotions, so that in daily life, you will consciously adjust your emotions and control your words and deeds.

2, "Emotional Intelligence".

Emotional Intelligence tells us that emotional intelligence is more important than IQ, it can be cultivated, and emotional intelligence can affect success more.

To improve emotional intelligence, we must first understand what emotional intelligence is, and this book scientifically and systematically analyzes the ** of emotions. Then teach us a way to keep emotions in a cage and not let them mess around.

3, "The Weakness of Human Nature".

After understanding the weaknesses of human nature, it is not necessary to take advantage of the weaknesses of others to achieve one's own goals. It's about learning to be tolerant, to be compassionate, to be kind to others.

Dale Carnegie tells us how to behave by telling a lot of stories. It helps us to know ourselves and others. This is a book that can improve our emotional intelligence index.

Nonviolent Communication", "Be a Woman with a Strong Heart", "A Woman Who Can Express is the Most Elegant". 1."Nonviolent Communication" uses "nonviolent communication" as a communication method to talk and listen, which can improve emotional intelligence to speak.

2."Be a Woman with a Strong Heart" A person with a strong heart can be truly fearless. Especially women, they need to be strong inside.

3."The Most Elegant Woman Who Can Express" uses popular and fluent language to reveal the secret of how to make good use of language to create a happy life for women from many aspects such as life, workplace, love, and family.

1. "The Art of Communication", by Carnegie;

2. "The Weakness of Human Nature", by Carnegie;

3. "The Virtues of Human Nature", by Carnegie;

4. "A Beautiful Life", by Carnegie;

5. "Happy Life", by Dale Carnegie;

What to do if you can't speak, it is recommended that you read these three books patiently to improve your emotional intelligence.

Floating, red and black, the ordinary world.

It's not just about reading books, there's other ways to do it:

1. Praise more. The more praise here is not to praise the individual, but to praise the other person's behavior, which will promote the affection between the other person.

2. Kind words should be done in moderation. In the workplace or in life, the chance of kind words is inevitable. Kind words are to show your respect and gratitude, and when you say kind words, you should stop in moderation, if you don't master the degree of kind words, then it will make people feel hypocritical.

3. Learn to respect. In this highly competitive society, there are often many competitors to work with, so you need to have the grace to appreciate your competitors, and learn to respect others even if you don't agree with some of the other party's practices.

4. Learn to criticize. Everyone will do wrong things in the workplace or in life, but unless you have a certain friendship or trust base, don't criticize randomly. When criticizing, there are not only those unpleasant voices, criticism can also be pleasant, and the tone of criticism can be changed to "about you."

I have some ideas, maybe you can listen to them", which can not only subtly point out what the other party has done wrong, but also not hurt the harmony between the other party. In the process of criticism, it is very important not to tell the person through a third party when criticizing the other party, so as to avoid adding fuel to the fire.

5. Learn to empathize. When doing things, we must learn to empathize, put ourselves in each other's shoes, and think carefully about how to make others feel most comfortable, so as to promote the follow-up relationship between both parties.

Having a high level of emotional intelligence can do more with less, so improving emotional intelligence is important for everyone.

Ingredients: 400g of dried fragrant ingredients: appropriate amount of vegetable oil, 3g of salt, 4g of chili powder, 3g of Sichuan pepper powder, 4 teaspoons of sesame pepper red oil, 2g of sugar, 2g of dark soy sauce, 5g of white sesame seeds, 3g1 of pepper, prepare raw materials.

2. Cut the dried incense into strips. 3. Heat the pan with cold oil, and the oil is hot for 8 into fragrant dry. 4. Fry until the skin is golden and 8 mature, remove and drain the oil.

5. Leave the bottom oil at the bottom of the pot, add sugar and fry over low heat to melt. 6. Add Sichuan pepper powder, chili powder and pepper and stir-fry evenly. 7. Add the fried fragrant dried.

8. Add dark soy sauce and salt. 9. Stir-fry the pepper and red oil evenly. 10. Add white sesame seeds.

11. Wrap the seasoning around each dried incense. 12. a finished product.

Personally, I think that the books that women can improve their emotional intelligence are Dream of Red Mansions, the poetry and painting in Dream of Red Mansions, poetry and songs can help you improve your emotional intelligence, parchment rolls, inspirational, will inspire a person, clear goals, self-confidence, hard work, and sunshine and positivity.

What books do women read to improve their emotional intelligence? I think that although a person's emotional intelligence has a certain relationship with books, more should be mastered in psychology, because psychology sometimes does not mean that point on paper, and knowledge is more about thinking about it carefully. Only if a person is attentive, his emotional intelligence will naturally improve, which means that he is not so straightforward.

Because every word that everyone says, he speaks differently with his heart, and he will turn around. It's comfortable to listen to.

If you have a high level of emotional intelligence, you will benefit a lot. Do you also offend others because of your low emotional intelligence? So how can you improve your emotional intelligence? In terms of emotional intelligence, you can exercise from the following 3 aspects:

2. Don't be a good person: We must have a certain bottom line to do things, we don't need to be a good person, things prove that such people often live unhappy! When I was in my third year of high school, I was a little bad at emotional intelligence, my memory was often not good, and I couldn't recite enough, resulting in poor grades in all subjects.

Next, I found the one that can turn on the brain (Tesla Brain Training) on Du Niang, and after reading it, the situation began to change. I was no longer distracted in class, and my grades began to improve by leaps and bounds. These experiences should help you.

3. Do things in order: remember not to do things irregularly, we must do the important things that must be done first, so as to be able to give others a sense of stability.

The tuition fee for repeating a year in the third year of junior high school will vary according to the place, and the tuition fee will vary depending on the school you choose to repeat. I also had bad grades before, but after repeating my studies, I was admitted to university. Candidates should carefully analyze whether they are suitable for repeating.

The following situations are suitable for repetition: physiological, psychological, or due to the wrong card, missing questions, etc., resulting in abnormal performance; Ordinary learning attitude is not serious and learning methods are inappropriate; Applicants who make mistakes in applying for the exam. The road to repetition is arduous, and only those who have faith and dreams are suitable!

In the first year of junior high school, I often had poor concentration, I couldn't remember textbook knowledge well, and my academic performance was very poor. Later, I found a Tesla brain development training that can turn on intelligence, which awakened my IQ, and I was not sleepy in studying at home, and my grades improved a lot. Trust me with my story that should inspire you, trust you too, and wish you all the best.

This has little to do with reading, but mainly in the way you communicate with others in your daily life.

"Punchlines Change Life", "Wealth Life", "Human Weaknesses"...

The magazine is also the "Reader" that loves to teach people's interpersonal relationships, and the childhood stories of 100 Nobel Prize winners, Kai-Fu Lee wrote "My View of Talents" and "A Letter to Chinese Students" to Chinese college students on the Internet.

EQ Emotional Intelligence" "Managers Emotional Intelligence" "Emotional Intelligence Determines Destiny".

I recommend a book "The so-called high emotional intelligence is able to speak" written by Japan's top communication expert, advertising genius, and copywriting master "Keiichi Sasaki".

The author tells everyone how to cultivate their speaking ability and how to improve their speaking level through the language and phrasing skills he has mastered over the years. In this book, you can become a master speaker by familiarizing yourself with the "7 Breakthroughs" and "8 Techniques" and reading a lot of practical stories.

Summarize the three main points that run through the whole article!

1.Don't call a spade a spade.

2.Figure out what the other person thinks.

3.Choose the right wording that is mutually beneficial.

This book has little content, and there are illustration pages of logic diagrams, which can be read in two or three hours, and there is no need to buy it, and the advice given is effective, and the return rate after reading it is relatively high.

What's right for you is the best. Therefore, you should choose the corresponding books to read according to your own personal personality and career, and you don't have to force them.

1."The Unbearable Lightness of Life" "Everyone can see their own shadow in it, and I see the sadness of love to the extreme. ”

2."True feminism is not about emphasizing the superiority of women over men, either biologically or otherwise, but about the equality of men and women. ”

3.The Heidi Report on Sexology: "Feminism allows women to look at the relationship between the sexes from a new perspective. ”

4."The Little Prince" "The Little Prince has won not only children's readers, but also adults, and the concise language of the work permeates the author's profound thoughts on human beings and human civilization. The irony and fantasy, truth and philosophy it expresses make it one of the most famous fairy tales in France and even in the world. ”

It's not enough to expect to read books, it's something that accumulates over time, and it takes a lot of work in society to have some knowledge.

What suits you is the best, according to your own personality characteristics and personal temperament to choose the corresponding books to read, go with the flow, do not need to force, is the real road.

Hello, it's a pleasure to answer for you. 1. "Emotional Intelligence Lessons for Women to Benefit Their Lives" This book aims at the phenomenon that some female friends encounter difficulties in life, workplace, and family because they are slightly immature in dealing with problems. Starting from practical cases in daily life, we will provide in-depth guidance on how to improve emotional intelligence and get rid of embarrassment for women who encounter similar problems.

2, "The Most Elegant Woman Who Can Speak" No matter how beautiful a woman is, it will be disappointing if she can't speak. "The Most Elegant Woman Who Can Speak" is Carnegie's 81 pieces of wisdom for his female friends to make you a beautiful woman who everyone loves, teach you the art of speaking appropriately, and learn the credits of elegance in everyday life. 3, "I haven't tried 100 times, don't say you have a dream" Who hasn't hesitated at the intersection of youth?

Who hasn't taken a fork in the road of life? This is a practical book that will allow you to change, grow, and mature. Looking at other people's stories, but finding your own shadow, your concept, mentality, and destiny may change from now on.

4, "The Wisdom of Women Without Stage Fright" Women are not stage frightened, only then can they have an atmosphere; This book provides tips for female friends, guides them on how to actively deal with this kind of problem, how to resolve embarrassment, and helps female readers get rid of the embarrassment that they are always embarrassed, and have the wisdom of not being stage frightened. 5. "In the future, you will thank yourself for not giving up now" is helpless, sad, lonely, and confused ......It will become the armor we face in the face of the world in the future. This book tells how ordinary people find their place at the bottom of their lives, get back on their feet, and then persevere; How to find a miracle path to guide yourself out of the predicament when you are in a bottleneck and desperate situation.

6. "The World Without Complaining" and "The World Without Complaining" start from transforming your inner thinking mode, giving you the power to reshape your mind and thinking. Whether it's money, health, relationships, love, or work, to make a difference, you must first change your mind. All readers inspired by The World Without Complaining are looking forward to the re-emergence of life-changing power.

7, "A Calm Woman is the Most Elegant" A woman should always maintain a peaceful mind and turn herself into a happy master. "The Most Elegant Calm Woman" tells you to maintain a peaceful and healthy mind, so that you can make yourself shine anytime and anywhere. Elegance is a woman's attitude towards life, and it is also her attitude towards life.

8, "The World Needs a Better You" "The ruthlessness and affection, ruthlessness and indiscriminate love of life, in general, are conserved. You have to believe that there is always someone waiting for you in this world. "Use cool words and heartfelt stories to tell the truth of our current world:

It's not that I can't remember seeing so much.

If you think it's more, you can pick some of them and look at them. Dong Qing said: "I always believe that all the books I have read will not be read in vain, it will always help me to perform better on a certain occasion in the future, reading can give people strength, it can give people more hunger and happiness." ”