Is it really healthy to drink Genki Forest sparkling water regularly?

Hello, Genki Forest.

Sparkling water is becoming the new "fat house happy water", mainly because Genki Forest sparkling water is rich in tea polyphenols.

It has a variety of effects such as antioxidant, anti-radiation, anti-aging, lipid and hypoglycemic, antibacterial and enzyme inhibitory, 0 sugar, 0 calories and 0 fat, which tastes delicate and refreshing, and helps to maintain normal intestinal function when drunk regularly.

Drinking Genki Forest sparkling water regularly may be helpful for your health.

Genki Forest Sparkling Water is a soft drink containing carbonated gas, which is low in calories, delicate and refreshing in taste, and delicate in bubbles, which has a cooling and thirst-quenching effect when drinking.

At the same time, Genki Forest Soda Sparkling Water has a variety of flavors and contains a variety of different nutrients, such as vitamin B6, vitamin B12, niacin, etc., which can supplement the nutrients needed by the body, and can also promote gastrointestinal peristalsis, which is good for health.

However, it should be noted that Genki Forest Sparkling Water is not suitable for all people, especially those with poor gastrointestinal function, who are prone to symptoms such as gastrointestinal flatulence. At the same time, it contains caffeine, and drinking too much at night may cause insomnia.

The best practice is to drink in moderation and make sure your daily intake is within a reasonable range.

I think that if you drink that sparkling water regularly, of course, it has certain psychological benefits, but is it necessarily healthy to drink it regularly? Maybe that's what happened!

Genki ForestThe sparkling water is acidic.

Genki Deep Forest sparkling water belongs to alkaline drinks, soda.

Alkaline beverages balance the body's pH level.

After eating meat regularly or exercising vigorously, the human body becomes acidic, and the accumulation of acids can lead to fatigue. Common alkaline drinks are soda, apple cider vinegar drinks, mineral water, green tea, and sports drinks.

Soda water. One of the benefits of sparkling water is that it can prevent gout.

Hyperuricemia can be prevented.

Uric acid is a substance that everyone has in the human body, but the kidneys will constantly excrete uric acid to balance the amount of uric acid. If there is too much uric acid, it will affect your health, and some doctors will use soda to excrete uric acid.

However, you should not drink too much soda, drinking too much soda is not conducive to balancing the pH level in the body, if the patient with poor kidney function drinks soda for a long time, it may cause nausea, vomiting and other uncomfortable symptoms.

Children should not drink too much soda, which will affect the body's ability to absorb calcium, resulting in abnormal bone development, so children should not drink soda. At the same time, there is sugar in soda, and drinking too much can easily cause obesity.

Sparkling water and sparkling water are made by different mechanisms and are alcohol-free.

Sparkling water is a kind of drink with a fresh taste, delicate bubbles, and various fruit flavors, and it is a relatively hot health drink. Sparkling water, which focuses on the concept of "sugar-free" and "healthy", has begun to become a market outlet. Sparkling water can temporarily increase satiety and also have a certain appetite boosting effect.

As a carbonated drink, the carbon dioxide in sparkling water itself can boost the body's appetite by increasing the release of "hunger hormones". Sparkling water is by no means a panacea for all kinds of ailments.

Ingredients of sparkling water.

Sparkling water is made from baking soda, which is sodium bicarbonate (NaHCO3), which is incorporated into water to produce large amounts of sodium ions. However, if the body consumes a large amount of sodium, the concentration of sodium ions in the body will be too high, so it is not recommended for people with high blood pressure to drink a lot of soda.

There is the following balance in the soda solution, bicarbonate can be ionized to form carbonate ions (CO32-) and hydrogen ions (H+), and also hydrolyzed to form hydroxide ions (OH-) and carbonic acid (H2CO3), because the degree of hydrolysis (production of OH-) of bicarbonate is greater than that of ionization (production of H+), so its aqueous solution is weakly alkaline, so it is not recommended to drink a large amount of soda water for people with too little gastric acid secretion.

Sparkling water and sparkling water are made by different mechanisms and are alcohol-free.

Sparkling water is a carbon dioxide bubble produced by adding baking soda (sodium bicarbonate) to water, but the water is weakly alkaline and contains more sodium ions.

Sparkling water is the injection of carbon dioxide gas into water to form bubbles.

Children can drink itVitality Wang early ruler forestSparkling water, but it is not recommended to drink it.

Because from a health point of view, it is a bad way for children to drink drinks, because drinking drinks often is harmful to children's health.

Children should not drink drinks often, and when they are thirsty in summer, they should drink plain water to quench their thirst and cool off, so as not to cause unnecessary harm to their health.

First of all, although drinks are liquids and contain a lot of water, they are still very different from water, whether it is carbonated drinks.

It is also a fruit juice drink, which contains substances that are often not as easily absorbed as water, so drinking drinks often increases the burden on the stomach and intestines, causes digestive disorders, leads to decreased resistance and even gastrointestinal diseases.

Secondly, often drinking beverages, will also greatly reduce children's appetite, this is because the drink sleepy high school contains a lot of sugar, and after the sugar is ingested into the human body, the opening often gives people a sense of fullness, and the children's stomach capacity is also very limited, in the case of drinking more, it will definitely reduce the amount of food the child eats, and in the long run, it will cause the child to have indigestion.

and malnutrition.

and other diseases, which seriously affect normal growth and development.

Thirdly, there must be a certain amount of artificial colors and preservatives in the drink.

and fragrances, most of which are chemical compounds, and excessive ingestion can cause damage to the brains of developing children. Studies have shown that pigments, flavors, preservatives, etc. may cause diseases such as ADHD in children.

The above content reference: People's Daily Online-Health Vigilance: Children often drink drinks that are harmful and unbeneficial.

I think it's okay to drink, just don't drink too much.

There are three main disadvantages of Genki Forest Sparkling Water

1. Hiccuping, drinking sparkling water for a long time will have a large amount of carbon dioxide gas discharged from the body.

2. Stomach distention, sparkling water will make people feel full, and long-term drinking will make the stomach expand.

3. Osteoporosis, anemia, and the ingredients in sparkling water will affect the body's absorption of calcium and iron, and long-term drinking will affect human health.

Benefits of Genki Forest Sparkling Water

1. Sparkling water is a kind of pure water rich in minerals, which contains trace elements to supplement the demand for minerals and maintain people's health.

2. Sparkling water has a fresh taste, delicate bubbles, no sugar, refreshing and refreshing, and has a variety of flavors, so young people can't put it down.

3. Sparkling water replaces polysaccharide drinks, because it reduces the amount of sugar without affecting the taste, which is conducive to fat loss. Sparkling water contains carbonic acid, which can form carbon dioxide in the human body, which can dissipate body heat and help reduce fat.

Genki Forest Sparkling Water, low-fat that won't make you fat.

Because this sparkling water is very common in France, because the water source comes from the south of France, it is relatively affordable in mainland France, so many restaurants are using it. Lao Xu has also compared other brands of sparkling water in French supermarkets, and Perrier's bubbles are more sufficient, and the bubbles will not decrease after opening the lid for a period of time. Moreover, their water is naturally carbonated, which is not harmful to the body, which is different from other brands.

Recommended to you here.

<> recommend you to drink Genki Forest Soda Water, which is sugar-free, low in calories, 0 calories, tastes good, and is very healthy. Personally, I like to eat peaches, and my favorite drink is white peach-flavored, this drink, there are quite a lot of flavors, you can choose according to your taste.

Although Genki Forest Soda Sparkling Water is 0 sugar, 0 fat, and 0 calories, we will find that in addition to containing water, there are many kinds of food additives, such as erythritol, sodium bicarbonate, citric acid, sucralose, potassium sorbate, and food flavor.

In addition to this carbon dioxide, other food additives will also increase the workload of the gastrointestinal tract if they are consumed in large quantities, which is not conducive to the absorption of food nutrients. In the process, in order to burn fat better, oxidize more completely, and reduce the production of ketone bodies, it is necessary to supplement adequate and comprehensive nutrition. Therefore, in the process of **, if you often drink the soda water of Yuanqi Forest, it will affect the decomposition of fat and the effect of **, and even endanger health.

It is also recommended by a friend to drink it personally, because I love drinks, and it is easy to gain weight if I drink too many other drinks. Friends said that the Genki Forest Soda Sparkling Water has a refreshing taste, and it can also relieve the oiliness after meals, and the most important thing is that it is sugar-free, fat-free, calorie-free, don't worry about gaining weight, I have been drinking it for a long time, and it feels great.

I think Genki Forest Sparkling Water is very delicious, it tastes cold and cold, it is very comfortable, and the taste is also good, and it can also be combined with other fruits to make a drink.

Personally, I feel that the sparkling water in Yuanqi Forest is relatively delicious, and it is not easy to gain weight, the taste is also very diverse, and the taste is also very good.

Personally, I think it's okay, because he advertises sugar-free and fat-free, and the white peach flavor is amazing at first, but the peach flavor is a little greasy, and the Kaman orange flavor has a sweet and sour taste of orange.

It's delicious, comes in a variety of flavors, and the drink is sugar-free, so it won't be a burden to drink.

It's not good to drink. I don't think there's anything special about this sparkling water, it's not as good as Sprite.

I like to drink very much, 0 sugar, 0 fat, 0 calories, friends who can't quit drinking, you can try it, and say that there is no pressure at all after drinking, and you will definitely not gain weight. Said that the new grape flavor is very good. The gas is very full, and the grape flavor is very strong, which is better than the previous orange flavor.

Guys can give it a try.

It's not particularly delicious. The bubbles are very large, and the taste is particularly prickly, which is not delicious at all.