What is the harm to the body of drinking carbolic acid drinks regularly?

Carbonated drinks: carbonated water (water, carbon dioxide), sugar, caramel color, phosphoric acid, caffeine, food flavor cola three ingredients affect health1 Too much carbon dioxide affects digestion: In fact, a sufficient amount of carbon dioxide can play a role in sterilization, bacteriostatic and cooling in beverages.

However, if you drink too much carbonated drinks, the carbon dioxide released can easily cause bloating, which can also affect digestion and even cause gastrointestinal disorders. A large amount of carbon dioxide not only inhibits bacteria in beverages, but also has an inhibitory effect on beneficial bacteria in the human body, so the digestive system is damaged. 2 High amounts of sugar are detrimental to dental health:

The strong sweetness of carbonated drinks comes from sweeteners, and the drink contains too much sugar. Long-term drinking is very easy to cause obesity, and most importantly, it will put a lot of burden on the kidneys, which is also one of the hidden dangers of diabetes. Professor Cheung Ka-chi said that this sugar is very bad for tooth development and is particularly susceptible to decay.

Surveys have shown that the risk of tooth decay increases in young children and the chance of tooth decay increases in young children Professor Zhang believes that even if you choose sugar-free carbonated beverages with reduced sugar intake, these drinks are still very acidic and can also lead to dental decay. 3 Phosphoric acid causes osteoporosis: Carbonated drinks, especially cola, mostly contain phosphoric acid, which will subtly affect your bones, and regular drinking of carbonated drinks will threaten bone health.

The intake of a large amount of phosphoric acid will affect the absorption of calcium, causing an imbalance in the ratio of calcium and phosphorus. This undoubtedly means slow bone development and osteoporosis. Therefore, you should be cautious when drinking and buying carbonated drinks, and do not drink large amounts for a long time.

Harmful! There is a scientific basis. 1.

Contains a lot of sugar, drinking too much, easy to get fat, diabetes, fullness, anorexia, picky eater; 2.Containing carbonic acid is the product of carbon dioxide dissolved in water, which is the bubble that bubbles, which is seriously corrosive to teeth, and will also promote calcium loss, which is not conducive to growth and development, which is the cause of osteoporosis; 3.Contains pigments, no matter what pigments are toxic, even in food, although the toxicity is very low, but it still needs liver detoxification; 4.

Contains caffeine to promote excitement, which is not good for children, promotes urination, and increases the burden on the kidneys; 5.According to the latest research results, carbonated drinks generally contain sodium phenylpropionate, which is harmful to the organelles in the cell, mitochondria, which are the sites of aerobic respiration and provide the main energy for the cells.