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First of all, it is necessary to explain that both hot and cold hands are a physiological phenomenon. But there is a folk saying that you described. Personally, I don't think that cold hands don't hurt people.
Because only when your hands are cold, the person who loves you will put your hands on the warmest part of his body to give you warmth.
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People with cold hands generally have cold feet, which is caused by poor blood circulation. The main thing is because of the lack of iron in the body, which promotes the microcirculation of the blood, so that the blood can flow to the ends of the limbs. Therefore, it is necessary to eat some iron-containing foods, mainly including lean meat and blood tofu, because they both contain divalent iron ions that can be directly absorbed and utilized by the body, while other foods such as spinach and the iron contained in beans cannot be absorbed by the body.
Some people have hot hands, because most of their physique belongs to the real heat physique, such people are easy to get hot and have pimples, so they have to eat some cold-blooded foods all year round, such as fruits, most of the fruits are cold, as well as Poria cocos, barley, these are very good cold-blooded ingredients, eat more can calm and heat, to prevent acne.
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If it doesn't happen often, it doesn't matter, if it happens often, I think it may be that there is a physical illness, and I have to go to the hospital to check whether there is an abnormality in kidney or heart function. The one exception is people who are constantly surfing the Internet, because they have to reach out their right hand to touch the mouse, so they always get cold; The left hand is usually shrunk in the bosom, which is hotter than the right hand. In addition, when you play a nervous game, the palms of your hands will sweat, and the sweat will take away the body temperature, and it will also make that hand seem cold.
Personally, I think your problem is normal, not a disease. Whose nails are protruding in the middle, do your nails have blackened, yellowed, or thickened? If that's the case, it could be nail fungus!
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My husband's hands and feet are also very cold, but my husband hurts me very much. It's okay, the doctor also said that it was related to the lack of blood circulation, so let me drink more jujubes. Longan. Red pond water. Occasionally, put these three things together to soak in water and drink, which is delicious and warm.
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Don't believe this, my hands are cold, but I live a very happy life, as long as I work hard, I will live, and some people will hurt.
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There can be a few different causes: 1 The capillaries in the hands are too thin and the blood circulation is not smooth; 2. Spleen deficiency and weak physique, nutrition should be supplemented to enhance physical fitness; 3 If the cold in the body is too heavy, you can drink more red ponds or traditional Chinese medicine to keep the cold warm.
In the cold season, many women have chills all over their bodies, especially their hands and feet. Why are women more afraid of the cold? Two experts in the United States conducted an experiment on female collapse finger volunteers in groups and concluded that:
People with low tolerance to cold have insufficient iron in their blood and are often accompanied by a decrease in plasma thyroxine levels. The main cause of iron deficiency in women is the loss of iron due to menstruation.
Iron is an important raw material for the production of hemoglobin, hemoglobin is the main functional substance in red blood cells, responsible for the transport and metabolism of oxygen in the body, if the iron content in the women's diet is low, the nutrition is not fully oxidized, and the heat production is not enough, it is easy to feel cold. Thyroxine has a thermogenic effect, it can increase basal metabolism and speed up blood circulation. Iodine and queronine are the main raw materials for the production of thyroxine, iodine is constantly provided by food, and queronine is generally synthesized in the body.
Long-term iodine deficiency will affect the synthesis of thyroxine, and the body's ability to withstand the cold will also be reduced.
Nutritionists state that women should consume 18 mg of iron per day, but most women do not meet this standard. Because, in addition to ensuring a certain amount of food and sufficient calorie intake, women who are afraid of cold should consciously eat more iron-rich foods, such as animal liver, mutton, beef, fish, eggs, black fungus, milk, beans and green leafy vegetables. You should also eat more iodine-rich foods, such as kelp, jellyfish, marine fish, shrimp skin, etc.
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A woman's cold hands are for a man to warm up!
Yes. Every species has a language that only they understand.
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