If you take it internally, the product that makes your skin better, and the effect is good

Stay Q to teach you how to care for improvement.

It is more troublesome to take internally, there are too many medicines to choose from, and women are more suitable to eat collagen, evening primrose oil, etc.

External use is faster, regular injection of hyaluronic acid or botulinum toxin, can make ** in a better state, spend money.

Don't believe in any skin care products that can delay aging, if there is such a thing, so many medical aesthetic clinics can be closed.

Wash your face with cool water and dry it naturally; Use less lotion and more strokes. The corners of the eyes and mouth are often stretched, and the smile is the most effective. Natural curative effect, no medication.

Use both internal and external applications.

Internal: I drink honey every morning and evening, and I have maintained a habit for more than ten years. There are also oral health products such as collagen, but I haven't tried it, so let's eat some pig's trotters and pork skin.

External: This project is long and arduous. **Dusk, it may be a slight lead poisoning, you need to do a course of lead removal, this effect is very fast, a course of treatment can be.

In addition, you should insist on using whitening products, the process is very long, you must be patient and persevering, do not doubt the efficacy of whitening products, but do not use products that work immediately.

If you have wrinkles, you should pay attention to moisturizing, first use toner, then use hydrating essence, then lotion, and then use cream, cream is used to lock in moisture, don't be afraid of trouble. It's best to repeat the above steps again after lunch, it works very well. I've been doing this for more than ten years, and I'm 40 years old this year, but many people say I'm 28 9

**Slack use some of the lifting effect**, childlike magic and the like, the effect is okay, but it is also relatively slow, pay attention to eating more meat skin in the diet, and buy some collagen powder and the like if you have the conditions. Then do facial exercises, the easiest exercise is to drum up the cheeks, and then tighten the cheeks.

Beauty is a long-term project, Jin Xiyu said it well: there are no ugly women, only lazy women. (This is not said by Da S, it is she who stole Yuxidi hehe).

Cosmetics can only cover up and can't make you better, skin care products are difficult to get in**, and you should insist on taking it internally, be careful about affecting estrogen, it will cause breast hyperplasia or problems with the ovaries and uterus, and the food is more reliable, but the effect is slow, and the drug increases the burden on the body, so it's best not to recommend food. You can also try Sekkisei to reduce fine lines, which should be able to massage the face with hand exercises and the like.

Collagen is what can make it elastic.

You can usually eat more, chicken wings, chicken feet, pig trotters, pig skin (these things are sticky, sticky is collagen ingredients) or take collagen health drinks directly, and eat more legumes.

For external use, you can use some essences and the like, Estee Lauder's is very good, the sales reputation is ***, you can add some massage when you wipe it at night, it will also be more effective, which needs to be adhered to.

It mainly depends on the ingredients, if the ingredients have an anti-aging effect, then it will have a certain effect.

Anti-aging is mainly anti-photoaging, anti-oxidation, and anti-glycation.

Antioxidants include: SOD, Coenzyme Q10, vitamins A, C, E, flavonoids, lipoic acid, resveratrol, carotenoids, proanthocyanidins OPC, glutathione, selenium, curcumin, green tea extract, pomegranate extract, etc.

The main ingredients for the anti-glycation effect are carnosine, bosonine, lipoic acid, grape seed extract, flavonoids, polyphenols, ferulic acid, etc.

Well, anti-aging products are taken internally to regulate the inside of the body, which will change the skin to a certain extent. The good thing I am eating is to promote the body's microcirculation by supplementing NAD+, so that the capillaries can circulate better.

Hello, skin color is generally born, usually try to avoid sun exposure, pigmentation caused by ultraviolet rays, pay attention to rest, drink more water, take vitamin CE, choose whitening products containing vitamin B3, eat more foods with high vitamin C content, such as: tomatoes; Vitamin C can accelerate metabolism, repair, whitening, and taking pearl powder internally, which can be whitening

How can we make ** better?

Drinking collagen can make ** better because it can be anti-aging I drink it every day so** is much better than before.

Don't take medicine indiscriminately, it is a three-point poison, usually pay more attention to maintenance**, go to bed early,

If you're a woman, find two or three men and it's guaranteed to work.

Teach you a food recipe, often eat it so that the skin can be blown and broken.

Kiwi is known as the "gold mine of fruits". It is rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. The vitamin C in kiwifruit can effectively inhibit the oxidation of endodopaquinone, so that the dark oxidized pigment is converted into reduced light pigment, interfere with the formation of melanin, prevent pigmentation, and maintain whiteness.

Expectant mothers with a weak spleen and stomach should not eat too much, as they are prone to diarrhea.

Tomatoes have the effect of maintenance** and freckles. It is rich in lycopene and vitamin C, which is the best for inhibiting the formation of melanin**. Experiments have proven that eating tomatoes regularly can effectively reduce melanin formation.

Tomatoes are cold and can easily cause abdominal pain if eaten on an empty stomach. Drink daily with 1 cup of tomato juice and a trace amount of cod liver oil, wash the face, then apply tomato juice to the face, and then wash it off with water after 15 to 20 minutes. It has a good effect on melasma.

It only takes about 15 minutes to apply**, which will cause a lack of oxygen to the face, and over time, it will cause skin dehydration and affect the normal metabolism of the skin. Therefore, 15 to 20 minutes on the face is generally sufficient, unless it is specifically labeled. Don't think that the longer you apply, the more nutrients you can absorb.

Been sick for some time before