How to eat honey can cure constipation, how to eat honey can cure constipation

Honey** Constipation Dietary Prescription: Prescription: 2 3 tablespoons of honey, 2 3 tablespoons of sesame seeds (black sesame seeds are best) roasted and ground finely, mixed with boiling water (warm and cool) 200 300 ml to mix into a paste and take orally, 1 time in the morning and 1 time in the evening.

Hu Xingmeng, Health Center of Gaoshibei Town, Qianjiang City, Hubei Province, used this prescription for 50 cases of habitual constipation, the fastest effect was 2 days, the longest was more than 10 days, 2 10 days were effective 40 cases, 10 cases of more than 10 days were effective, and 50 cases were all effective. Prescription: 60 grams of honey, 30 grams in the morning and 30 grams in the evening, drink with cold boiled water.

It is suitable for the elderly, pregnant women with constipation and habitual constipation. Prescription: 60 grams of honey, 6 grams of royal jelly, mix it thoroughly, take it with warm water twice a day in the morning and evening, suitable for habitual constipation.

Prescription: 150 grams of bee pollen are crushed, 250 grams of honey are added to make a paste, and 1 tablespoon is taken on an empty stomach every morning and evening, which is suitable for habitual constipation. Prescription:

Honey, appropriate amount of white radish, first wash the white radish and cut it into slices, dip it in honey and eat it raw, several times a day. Best for teenagers with constipation. The role of honey:

To recover from fatigue, especially after staying up late, honey is the highest amount of energy needed by brain neurons of all natural foods. The fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood.

1: There are many kinds of honey, such as acacia flowers, hawthorns, dozens of kinds! You can eat locust flowers!

2: Generally, one spoonful at a time is fine, otherwise it will backfire! Once in the morning and once in the evening!

3: Pay attention to regular toileting, and drink 2L of water every day (3-4 cups in ordinary cups) every day

It is best to drink it with lukewarm water, and remember not to drink it with boiling water, otherwise it will destroy the nutrients of the honey. When consuming honey, be careful not to eat it with tofu and leeks at the same time.

50 120 grams of honey, added to warm water, drink every morning and evening.

Eat with bananas dipped in honey.

Small facts: Long-term constipation can cause insomnia, mental trance, gray complexion, endocrine disorders, gastrointestinal gas accumulation toxin, high blood pressure, nervous disorders and many other diseases. Honey is the traditional food for constipation, which can lubricate the stomach and intestines, and the acetylcholine in it promotes intestinal smoothness.

Drinking 25 grams of honey with water every day can prevent constipation, and is suitable for girls with adolescent secretion disorders, long-term constipation and pimples.

Eat it in the morning, but drink it pure to have an effect.

Honeysuckle soup drink.

Honey 30 g honeysuckle 15 30 g

sesame oil and bananas.

all have similar features.

Honey is not clear.

All I know is that he has the effect of moistening the lungs and relieving cough.

Honey nourishes qi, detoxifies and moisturizes dryness, and is good at detoxifying the poison of aconitum aconite; Moisturizing dryness is to moisten the lungs and relieve cough, smooth intestines and laxative, and it has a good effect on those who have less qi weakness, short breath and low voice, dry mouth and throat and constipation. Wake up and drink a large cup at one time, because it takes a certain amount of time for the large intestine and rectum to suction, and it cannot be completely absorbed by drinking it at one time, so those who are not absorbed can go directly to the large intestine and rectum.

If it is slight, then mix and eat with water at 40 degrees Celsius, but the honey you eat must be self-brewed honey with bees, if it is concentrated honey it is useless, if it is serious, it is recommended to add some pollen to eat together. Friends of the Bee School of Agricultural University Bee Farm will answer for you.

Rinse and drink.

Honey contains a variety of living enzymes that can promote the peristalsis of the gastrointestinal tract, and with minerals and vitamins and other ingredients, it can moisturize the stomach and intestines, and accelerate the excretion of waste products from the body, and promote bowel movements.