I do things very extremely, very impulsively, and regret it afterwards, what should I do?

Updated on psychology 2024-02-29
24 answers
  1. Anonymous users2024-02-06

    Hehe, like I used to, if you do something wrong and it has serious consequences, you will slowly change it.

    But it is still recommended that you resist the impulse of one, for example, if someone quarrels with you, don't talk first, think carefully about whether it is necessary.

    Don't say what you do, first give yourself a few seconds to think. If you do this a few times, it will improve.

    The key is yourself, impulsiveness is that the devil does not do you any good, if you really realize this, you will succeed.

  2. Anonymous users2024-02-05

    Words that are spoken are water that is spilled. If you want to redeem it, try your best to fight for it, and if everything can't be extinguished, let time blow it all down. I also hope that your friends can truly understand you.

  3. Anonymous users2024-02-04

    First of all, improve your knowledge and think about why I am doing this. As long as you do things with a clear conscience. If you feel that you have done something wrong, try your best to redeem it, don't die with a hard mouth, it is you who suffers.

  4. Anonymous users2024-02-03

    Do you know that the consequences continue to be impulsive? When you encounter something, you are calm.,But don't say it in general.。。 It's about telling yourself to calm down and take a deep breath when it's happening. Then count 123456、、、 calm yourself down.

  5. Anonymous users2024-02-02

    It depends on what kind of person and what kind of thing you are interested in. If you can recover, try to recover it. If it can't be reversed, then what can be done.

    Learn your lesson and try to control your emotions the next time you encounter the same thing.

    Think more about the mistakes you made when you were impulsive. It may take a very tragic lesson to know what is wrong.

  6. Anonymous users2024-02-01

    In fact, we should learn to control our emotions when doing things. You can think about the question in your head beforehand before deciding. If you really can't control it, leave the scene and go outside to calm down... Anyway, come on.

  7. Anonymous users2024-01-31

    Think of those who annoy you as inorganic matter that only contains memory information processors.

    That's it.

  8. Anonymous users2024-01-30

    You count to 30 and then get angry. You can't afford to be angry ...

  9. Anonymous users2024-01-29

    Impulsiveness, young man, is the devil.

  10. Anonymous users2024-01-28

    Tell your friends what you need to do and how to do it before you do it, and let them give you some advice.

  11. Anonymous users2024-01-27

    Same as me!! A person's personality can't be changed! Don't try to change.

  12. Anonymous users2024-01-26

    I thought I wanted to buy a camera, and I looked like I chose an ordinary camera, but when I went to the merchant to buy it, I found that there was only one prototype left. I want the merchant to lower the price, but the merchant is unwilling to lower the price. So I decided not to buy it on the spur of the moment.

    This incident led me to eventually embark on the path of photography with a DSLR camera.

    1. I set clear goals for myself when I do things.

    The reason why I acted impulsively in this matter but benefited from it was because I set clear goals for myself when I did it. It is with this goal in mind that I am taking action. ......It is precisely because of the clear goal that he has a very clear idea of what to do and what not to do, so although he is impulsive in specific actions, he does not harm his own interests, but benefits from it.

    2. When the goals you set are not achieved, you will never compromise.

    The most fundamental reason why you act impulsively without losing your interests is that you will never compromise when you do not achieve ......your goalsAt that time, I was not too satisfied with the state of that camera, so I hoped that Sanji would make up for it by reducing the price. However, if merchants are unwilling to reduce prices, their goals will not be achieved. At this time, I did not compromise, but firmly set my own goals unchanged, and because of this, I benefited from it.

    3. In the process of doing things, I have a firm belief and will not compromise.

    Fundamentally speaking, the reason why I acted impulsively in this matter but benefited on the contrary was because of my firm belief that I would not compromise. ......In that case, my goal was to buy a professional-grade camera. But the goal I set at the beginning was to be an ordinary camera.

    In fact, I am not satisfied with this state. Because of this, although I was really impulsive at the time, it benefited myself.

  13. Anonymous users2024-01-25

    From a psychological point of view: it is normal for emotions to be disturbed by the outside world and emotions to interfere with emotions, please don't see this situation or state of your own as a pathology, you should first correct a state of mind, this is not a disease!

    This can only mean that you are more sensitive to the nerve reflexes of external things (after contact), for example, you want to take care of injustices when you see them, and you feel angry when you see people who are dissatisfied, because you have a hidden cause of resistance or dissatisfaction with something or a certain type of behavior from the beginning of your heart. If your own psychological quality and restraint ability are relatively weak, you will be easily affected by external factors, and your optic nerve and brain reflex nerve will make some actions and subconscious behaviors. In this case, your emotions arise spontaneously, and sometimes you feel impulsive in retrospect, but in fact, this is reflected from the beginning of your cultivation, restraint, personality, and naturalness, in fact, you have nothing wrong with you, you can rest assured.

    From a certain point of view, you are still a person in temperament, people, there are seven emotions and six desires, if there is no so-called trouble, then how can it be called life? Even monks, I believe they have emotions. Human beings have a natural instinct to recognize the natural world, and asking too much for self-restraint will cause another kind of pathological psychology to themselves, that is, depression.

    So you don't need to worry about emotions at all, you just need to exercise a little restraint. Distinguish between situations where you express your emotions, such as at work or in a company meeting, where you feel that you are too much dissatisfied? Obviously, this is not right, if you are free to express your dissatisfaction on the Internet, it is okay, but it is not illegal.

    Your bad mood and your emotions can actually be combined, can you be in a bad mood when you are in a particularly good mood? The two are inseparable in themselves. I think your theme should be changed to "Why is my mood always disturbed by the outside world?"

    Maybe that's more appropriate. If you are in a good mood, you will naturally be in a much better mood, and when you are in a good mood, your understanding of things will accumulate in your emotions. Huh:

    You're just worrying too much.

    Although it is not a symptom, I still hope that you will maintain your inner impulsiveness more often, such as taking a deep breath when you feel that you are very angry, and then telling yourself that it will be bad if you don't get angry, and that the more times your brain neurons will form a kind of memory. When you encounter such things in the future, you will immediately think of restraining your behavior.

    Don't go out of your way to force restraint.

  14. Anonymous users2024-01-24

    Impulsive Punishment · · Remind yourself to think twice before you act.

  15. Anonymous users2024-01-23

    Don't regret what you've done. Take it easy. Youngster.

  16. Anonymous users2024-01-22

    There is no turning back in life, you can only take one step at a time, and if you are wrong, you will be wrong. I can't regret it, why love it, I suggest that you can listen to Mao Buyi's sorrow, you can also cry, or listen to some relieved **, you have to learn to gradually wear out his feelings, you can only use time to kill patience. I hope you can step out of the shadows and face life.

    In fact, this is not a major matter that kills people.

  17. Anonymous users2024-01-21

    Impulsiveness is the devil and must be overcome. People make impulsive decisions that are often wrong, and their actions often have very bad consequences. In fact, you know this, but why do you still impulsively do wrong things again and again, and then regret them endlessly?

    In fact, this is mainly due to the lack of concern in your heart. Because when you are impulsive, you only think about the consequences on yourself, and at that moment, you will feel that you can bear any consequences, so you will do it without hesitation. When you calm down and find that the gains outweigh the losses, you regret it, but everything is just you who are suffering, or rather, you only care about yourself, so you will repeat the cycle of "impulse-regret" again and again.

    If you have a concern in your heart, for example, you care about your parents very much, at that moment, you will have another concern, for example, you will think, I can bear this consequence, but what about my parents. At this point, you will involuntarily calm down. The more concern you have in your heart, the easier it will be for you to calm down and the more you will be able to overcome impulsive emotions.

    So, you might as well think about how many people or things around you are worth caring about. Be more considerate of them. When encountering things, think less about your own problems and more about the people you care about, so that you can restrain your impulses and prevent you from doing things that you regret later.

    In fact, in everyone's heart, there is an impulse, but some people restrain it well, and some people don't restrain it well. Generally speaking, young people are prone to impulsiveness because they do not yet know how to care about others. Mature people are not easy to be impulsive because they have too many concerns in their hearts.

  18. Anonymous users2024-01-20

    I know that I am easy to be impulsive, so I try to control it a little bit, this thing is a matter of character, but since I regret it after I find out, then don't think twice before I do something, so as not to do something that I regret.

  19. Anonymous users2024-01-19

    This is a matter of character, it is said that nature is difficult to change, it is indeed difficult to change, you can only try to control it, and think about it for 5 seconds before doing anything before deciding.

  20. Anonymous users2024-01-18

    Then don't be stupid in the future, be calm and calm when you encounter things, think carefully before making decisions, and don't always do things that you regret.

  21. Anonymous users2024-01-17

    Regret means summarizing, which shows that you are knowing yourself, transforming yourself, improving yourself, everything is the same, there is no best in life, only better.

  22. Anonymous users2024-01-16

    The so-called, think twice before acting, everything, don't take it too seriously, if you take it too seriously, you will lose, life is originally a play, it depends on how you act.

  23. Anonymous users2024-01-15

    Now that you know.

    own determination.

    Then just go and correct it.

    When doing things.

    Analyze more calmly.

    And then go into action.

    Don't be in a hurry. It will be corrected slowly.

  24. Anonymous users2024-01-14

    The Southern Three Qi Fire De Star Jun Fire Sect Gods, leading the five righteous gods of the Fire Department.

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