A question that tests a psychology expert?

Do mental cues to yourself several times a day: I can do it, I'm great, smile at yourself. When I hear what others say about me, I think: someone is jealous of me, (usually the other party will have malicious comments when they feel pressure).

For example, we can always be kind to our children, and we can take care of those who are not as good as ourselves, but most of us will be jealous of those who are stronger than ourselves, and thus show dissatisfaction.

And then I deal with it in a joking way, saying that I can't do it, and simply belittling myself maliciously, so that everyone laughs, and you will experience it in laughter, and it is very humorous.

For example, if someone says that you are ugly, then you can say: please be pitiful and marry me, or rather, you can rest assured that you have a relationship with your girlfriend.

Practice speaking loudly to get the attention of others, and you will have fewer opportunities to attack you.

You are psychologically suggestive sensitive obsessive-compulsive disorder, but it is not serious, you have realized that you have the ability to learn, so you can find relevant psychological books to solve it by yourself, which is a great help or starting point for your life journey! Man is just a speck of dust in the universe.

It's as simple as turning your attention inward.

This question has always bothered me, but I often think about it, don't care about the opinions of people who are not important to us, because there are so many people that we can't care about what others think of us, we just need to do what we have to do.

One. You can watch Japanese dramas, or comics, about the teacher's content.

Don't be a joke with me, although you are a teacher and may find this method childish and ridiculous.

But I would say it's a living experience. I've been a person with no sense of existence since I was a child.,My classmates don't like me at school.,When I go home, I have to be pulled by a leash every day.,Almost always think about whether I should live to endure such pain.,But fortunately, a comic saved me.,Because when I read it, it's like getting out of the real world.,Participate in another life with a relaxed identity.,At the same time, the characters in it have suffered more than me.,But still live tenaciously like a cockroach.,Sometimes I think about myself and it's not so pitiful.,Even when you encounter specific painful things.,I also think about it. What is "he" like in a similar situation? So in the face of no matter how lost it is, you can also joke about it.

Isn't there any film and television ** now?,I think that's actually the truth.。

And the reason why I think watching Japanese films is more suitable for you, 1 is because the workplace pressure in Japan is very high, and the film is mostly workplace themes, in which the protagonist also has to overcome the environment and self step by step to a new height, which can be said to be very similar to what you want to solve the problem, and the pressure is probably not less than yours, you can learn some coping psychology, and when you face a dilemma, you can also enjoy the process with the same mentality as a game. 2. Although Europe and the United States also have similar themes, the cultural background is still in the East, and Japan is closer to you, especially in terms of the education system, China is very similar to Japan, while Europe and the United States are different.

Have good ideas for yourself first! Be confident! Your rights are as big as everyone else's! People will mess with you a little less!

Treat everyone else like family! Face with a smile. Forgive faults (including forgiving yourself). Convince them. The more you communicate, the easier it is to convince. Talking is strength!

Don't apologize unless you really made a serious mistake. When you get a benefit, say thank you and let others know that it is good for you!