What is the difference between drinking plain water or drinking mineral water for one yuan?

There is no difference, in order to save it is better to boil water, at least that reassures yourself.

First, the standards are different:

1. Drinking water: The "Sanitary Standard for Drinking Water" (GB5749-2006) stipulates strict health requirements for the quality of drinking water, namely: good sensory characteristics

Transparent, colorless, odorless and odorless, no visible to the naked eye; Epidemiologically safe: does not contain pathogenic microorganisms and parasite eggs; The chemical composition is harmless to humans: the chemicals contained in the water do not cause acute poisoning, chronic poisoning and long-term harm to the human body.

2. Mineral water: Mineral water is formed in the deep circulation of the formation, and contains minerals and limited indicators specified in the national standards.

3. Purified water: In April 1998, the State Bureau of Quality and Technical Supervision issued GB173223 1998 "Bottled Drinking Pure Water" and GB17324 1998 "Hygienic Standard for Bottled Drinking Pure Water".

4. Boiled water: Boiled water is the daily boiling water of the family, and there is no strict standard.

Second, the composition of the material is different

1. Drinking water mainly does not contain toxic, harmful and odorous substances to the human body, and the proportion of minerals and trace elements in the water is similar to that of human body fluids.

2. Purified water is pure and clean water that does not contain impurities or bacteria, such as organic pollutants, inorganic salts, any additives and various impurities.

3. Purified water contains a certain amount of mineral salts, trace elements or carbon dioxide gas.

4. Boiled water depends on the composition of the water source.

"Purified water" refers to water that has been further filtered with tap water. "Mineral water" refers to water that is rich in minerals. Drinking water is a broad concept and does not refer to any specific type of water. Please adopt it! Dear friends!

Pure water refers to simply filtered water, mineral water refers to water rich in minerals, and drinking water is a general concept, not just one type of water.

At present, there is too much contamination of drinking water, and many malignant diseases are caused by water pollution. Pure water, also known as poor water and bone scraping water, has no nutrients, and can also cause the loss of trace elements in the body, so it is called bone scraping water. Boiled water only kills some microorganisms in the water, and there are a large number of heavy metals in it, which is very damaging to the kidney parenchyma and kidney function.

At present, the state strongly recommends water purifiers, which can kill microorganisms in water and remove toxic substances and heavy metals in water. It is very beneficial to human health.

It is best to drink plain water, and if it is inconvenient, drink purified water.

In fact, they are all about the same, but trace elements are added.

Both have their own benefits. However, as a long-term drinking water, plain water is preferred. (It depends on the individual's physical condition and location).

In the "Compendium of Materia Medica", boiled water, also known as hot soup, is not only daily drinking water, but also can be used as medicine. In China, the Tang Dynasty, which was earlier than the beginning of the seventh century, had already noticed this drinking method. The famous doctor Sun Simiao is the author of "Qianjin Yifang", and in the thirteenth volume, there is a volume called "Serving the Water Classic".

After plain water enters the human body, it can immediately exert its metabolic function, regulate body temperature and transport nutrients. American scientists have found that cool boiled water that is naturally cooled after boiling is the easiest to penetrate cell membranes, promote metabolism, enhance immune function, and improve the body's ability to resist diseases. People who are accustomed to drinking plain water have high deoxygenase activity in the body, less lactic acid accumulation in the muscles, and are not prone to fatigue.