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When copying the ball, the referee needs to see clearly that the moment the defender pulls the ball, he does not blow a foul as soon as he touches the ball. Because according to the rules, when holding the ball, the fingers and palms are part of the ball; As long as it is not deliberately beaten and it is not serious, there is no need to blow the judgment to ensure that the game should be rhythmic and smooth. Many players will use their backs to pick up the ball, that is, wait for the dribbler to pass and then scoop the ball from behind; In this case, touching elbows, arms, etc., or even touching the dribbler is usually considered a foul.
After the defender is passed by the attacker, he does not have time to react and follow, and makes a pulling action, pulling clothes, etc., is also considered a foul; Including scrambling for rebounds under the basket, one side will do some small actions such as pulling the opponent's elbow, waist, and shoulders are all fouls.
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The most common and obvious foul for a hitter who shoots or lays; At the last moment when the opponent jumps up to shoot, the defender gently taps on the wrist, forearm and other organs of the shooter, disrupting his shooting rhythm and feeling, interfering with the shooter's movements, etc., which is also considered a foul. When the offensive team is ready to collect the ball and attack the basket, that is, when there is an obvious attempt to attack the basket, the defender pulls hands or hits the hand, which is called a shooting foul, and the free throw is to be executed; At this time, the ball will be scored once and the penalty will be added once, the free throw will be made twice, and the free throw will be made three times according to the position of the shot. The so-called "attack attempt" means that the ball carrier continues to complete the attack action when the ball is ready to receive the ball and the referee blows the whistle.
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When an offensive player jumps up to catch the ball, the defender shall not occupy the take-off route and position of the offensive player after he jumps; Otherwise, it will cause a foul pushing. A person who attacks the basket, regardless of actions such as layups, jump shots, or dunks, violates the player's body at the moment of the player's jump, which is a shooting foul. Some players will fake a fall to trick the referee into blowing a foul; The first time a warning is given, and if there is a repeat offense, a technical foul can be awarded.
Offensive offense foul.
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Pushing fouls, the more common is to push, squeeze, arch the opponent's pushing foul; For example, when scrambling for rebounds under the basket, most people will push people first and then grab the ball, which is a foul. When scrambling for a rebound, the player who is stuck behind tries to jump up to grab the ball, and it is considered a push to go over the cylinder of the player who has been stuck in position. The defender holds his hands high but tries to push and push the opponent with his lower legs.
The offensive player asks for the ball in order to get stuck in a good position and pushes the defender.
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As a referee, if you encounter a player who disagrees with the verdict, you should communicate with him well and let him know why you made such a decision and which rule you followed; You have to understand that the referee is not the biggest on the court, the referee only maintains the rhythm and fairness of the game, serving the players of both sides involved in the game, and the referee is the administrative service staff. If a player ignores the referee's warning, a technical foul will be pronounced immediately.
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The defender is not in a good position or the first step is taken by the attacker, but the defender insists on blocking the attacker's direction; Even though the defender is on the right foot, the upper half of the body, sideways and trying to stop the offensive player are all blocking fouls. 7. Illegal blocking: If an offensive player fails to stand in a good position, and then tries to help his teammates block people and causes collisions, physical contact, etc., it is considered an offensive foul.
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If a player is not convinced by the referee's decision and immediately makes an exaggerated provocative action, he should immediately blow for a technical foul; Including, if you are not convinced by the referee's decision, you should immediately blow a technical foul if you obviously make venting strokes on off-court objects such as baskets and chairs.
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The defender extends his arm against the ball-carrier's body; Then, when the ball carrier swings from bottom to top, the ball carrier's hand shoots or swings, which is also a foul (cylinder violation). In this case, the relevant penalty will be made according to whether the action is to pass the ball or shoot.
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A defender who pushes an attacker to shove an attacker in order to prevent him from getting stuck in a good position, or who prevents an empty-handed attacker from taking a favorable position, is a push foul.
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Basketball games are time-limited and are divided into the first and second halves, each of which lasts 20 minutes with a 10-minute break. You can't shoot the ball with both hands during a basketball game.
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It's about finding a way to "get" the ball into the hoop as much as possible and as reasonably as possible without hurting others.
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Just do it a few times and you'll know.
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Just go to the basketball court to play more, this is not practiced, it is more difficult to rely on understanding alone.
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The most basic rules of playing basketball are:
Basic rule one.
1. Competition method.
A team consists of five players, one of whom is the captain and a maximum of seven alternate players. At the end of the match, when the scores are the same, a 5-minute playoff will be played, and if the score is still the same after 5 minutes, another 5-minute playoff will be played until the tie is decided.
2. Types of scores.
A score is scored when the ball is thrown into the basket and approved by the referee. 3 points are awarded for the inside of the line; 3 points for throwing from beyond the 3-point line and 1 point for making free throws.
3. Method.
At the beginning of the game, each of the two teams pushes out a jumper to the ** jump ball area, and the referee throws the ball to the jump ball of both sides to start the game.
4. Substitution of players.
Each substitution must be completed within 20 seconds, and there is no limit to the number of substitutions. The time to exchange players is when someone commits a foul, scrums, or calls a timeout. The referee may temporarily suspend the timing of the match.
5. Free throws. Each player is allowed four foul attempts, with the fifth being a full foul (6 in the NBA). and cannot be re-played in the same match. Free throws are shots that are taken when no one can stop and defend, and are used as a penalty for the fouling team to give the other team a chance.
Free throws are made by standing behind the free throw line and within 5 seconds of receiving the ball from the referee. After a shot, the ball must not step over the free throw line until it touches the rim.
6. Violations. It can be broadly divided into steps such as walking with the ball, dribbling twice, kicking the ball or punching the ball; Players other than the jumper may enter the Jumper area before the jumper touches the ball.
7. Competition time.
FIBA game times are not the same as in the NBA.
FIBA games are divided into 4 quarters of 10 minutes each, with a 5-minute break between the first and third quarters and a 15-minute break between the second quarter;
The NBA is played in four quarters of 12 minutes each, with a 5-minute break between the first and third quarters and a 15-minute break in the second quarter.
Basic rule two.
The rule of seconds. The offensive team must shoot within 24 seconds of possession of the ball on the court.
The rule of seconds. The team starts with control of the ball from the back court and must get the ball into the front court (the opponent's half) within 8 seconds.
The rule of seconds. Once in possession of the ball, the player must take the throw-in within 5 seconds. FIBA rules stipulate that free throws must also be taken within 5 seconds.
4. Foul play.
Foul play resulting from physical contact with another person.
5. Technical fouls.
A player or coach is awarded a foul for poor performance, such as an altercation with the referee.
6. Interfere with the ball.
When the ball falls towards the basket, neither player is allowed to touch the ball. When the ball is in the basket, the defender must not touch the ball.
7. The ball is returned to the backcourt.
If a team has moved the ball from the back to the front, the player of that team can no longer move the ball across the halfway line and back to the backcourt.
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Basketball is played in two teams, such as Team A and Team B. Three-person four-person is the same. If Team A attacks first, passes to a teammate or hits a layup yourself!
Just add points! If you don't hit, if you are grabbed by Team B, you have to take the ball out of the three-point line and attack. It's just three or four people playing half time!
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Full game or half time? The rules are also quite simple, just look at it and understand it.
You can really jump!
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It takes time to improve your basketball skills quickly, you can pay more attention to the coordination of your basketball movements when practicing, that is, pay attention to your shooting posture and movements, and when shooting, the distance between the two feet should not be too large (otherwise it will affect the shooting height and coordination). In particular, the position of your own shooter on the ball should be in the back, middle and lower part of the basketball. Pay attention to the distance between the basketball and the basket, and use the appropriate force and parabola to throw the ball in. >>>More
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Let me tell you my opinion, based on your situation, I think it is a problem of ball sense, why are people so nervous, there are many people, there are many hands, afraid of losing the ball, it is recommended that you practice dribbling more, the ball feels good and the confidence is there, the main thing is to dribble and go to the basket all over the court, to insist, not in character or never smart, but in persistence, Bayi coach A Dijiang was China's first guard, relying on the fact that there was no light in the Xinjiang stadium when he was a child, he played in the dark every night, not to let you play in the dark, just to illustrate the importance of ball sense, If you dribble well, no matter how many people there are, I don't have good footsteps when I change my right hand to my left hand, and this kind of problem will not happen, I wish you success.
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