The basketball master is in the little brother, thank you

Let me tell you my opinion, based on your situation, I think it is a problem of ball sense, why are people so nervous, there are many people, there are many hands, afraid of losing the ball, it is recommended that you practice dribbling more, the ball feels good and the confidence is there, the main thing is to dribble and go to the basket all over the court, to insist, not in character or never smart, but in persistence, Bayi coach A Dijiang was China's first guard, relying on the fact that there was no light in the Xinjiang stadium when he was a child, he played in the dark every night, not to let you play in the dark, just to illustrate the importance of ball sense, If you dribble well, no matter how many people there are, I don't have good footsteps when I change my right hand to my left hand, and this kind of problem will not happen, I wish you success.

If you're nervous, see if you have any teammates around you as soon as you get the ball, and pass it to your teammates. If it's on a different team, dribble with your back to him (you should know how to do that) and dribble to your teammate who is passing to him. If it doesn't work, just shoot.

I support 3-point and 2-point can be rear-pitched. Go to the basket if you're more skilled, but don't get too nervous. I'm sticking with you.

You say your right seat change can't work? In fact, you can practice at home and carry 50 reps a day. I am the captain of our school's basketball team.

I'm sticking with you.

Nervousness, which has something to do with psychology, plays more with more people, plays more official games.

It's not the usual 3-on-3 kind that should help you a lot.

It's nothing, in fact, sometimes nervousness is also a kind of motivation.

As long as you dribble more, it's fine, and the ball will feel good.

Hey, there's nothing to be nervous about, as long as you have self-confidence, feel like you're the best, and after a long time of practice, you must improve, and you have to fight with people you don't know so that after a long time, you will get used to it, and you won't be nervous, but you may be a little more comfortable, thank you.

Don't have anyone in front of the shot.

Guard 3 points Forward mid-range shot.

Center Tank Basket.

I had this problem in my junior year of high school! But now, after much thought and repeated practice, I know that the problem is in dribbling! Dribbling skills aren't enough! Plus faith shaken! Believe in your own abilities!

You're more eye-catching. Try it hehe.

No. 1 playmaker, No. 2 shooting guard, No. 3 small forward, No. 4 big forward, No. 5 center, I don't want to go into details about their functions.

It is impossible to do a lot of things on the field in daily practice.

There's a lot of pressure on the field, and your body will only do some of the movements that you are most proficient at, and if you force yourself to do unskilled movements, you will easily deform.

There are several types of breakthroughs, one is skill breakthroughs, which use rhythm changes and dribbling techniques combined with passing.

The second is to use the body to squeeze and break through.

The third is to break through purely with explosive power and speed.

The latter two in the modern NBA have become mainstream.

But you have to practice your skills first, and you can't just practice well, you have to be perfect.

Also, practicing shooting well is a great way to help break through, and if you shoot well, the defender will pay attention to the defensive shot, and will be close to the defense, which is conducive to the breakthrough.

Like Fisher's defense of Rondo, it is to bully Rondo for not shooting, and when he defends, he has two free steps to break through defensively.

What does it mean to practice well Even if you dribble with your eyes closed, it's not good, you have to accumulate experience in actual combat, physical confrontation is a must in actual combat, bleeding and injuries are pediatrics, so you have to adjust your mentality to play at your level.